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Author: Cristi Christensen
Publisher: St. Martin's Essentials
ISBN: 1250754631
Category : Body, Mind & Spirit
Languages : en
Pages : 336
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Book Description
Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us—the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras’ powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, Chakra Rituals employs the Chakras’ potential to open the pathways to a full, enlightened “aliveness.” Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine.
Author: Cristi Christensen
Publisher: St. Martin's Essentials
ISBN: 1250754631
Category : Body, Mind & Spirit
Languages : en
Pages : 336
Get Book Here
Book Description
Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us—the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras’ powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, Chakra Rituals employs the Chakras’ potential to open the pathways to a full, enlightened “aliveness.” Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine.
Author: Ambi Kavanagh
Publisher: Zeitgeist
ISBN: 0593196740
Category : Body, Mind & Spirit
Languages : en
Pages : 249
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Book Description
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Author:
Publisher:
ISBN: 1592338186
Category :
Languages : en
Pages : 219
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Book Description
Author: Athena Perrakis
Publisher: Fair Winds Press
ISBN: 1631596977
Category : Body, Mind & Spirit
Languages : en
Pages : 147
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Book Description
Honor life’s milestones and bring sacredness into everyday life. The Book of Blessings and Rituals shows you how to create ceremony and meaning around the most important events in you life. Drawing from different world traditions, leading metaphysical teacher Athena Perrakis presents blessings to cover a wide array of occasions and intentions, including holidays and sacred days, love, healing, protection, prosperity and success, lunar blessings and rituals, and manifestation. Organized by month, you'll be able to celebrate the sacred all year long. Create medicine bundles and altars to support blessings and ceremonies Know which crystals to use to amplify rituals and clear energy Learn how to smudge for clearing and protection Use the power of invocations to assist in strengthening goals and intentions Deepen your experience of the sacred, find inspiration, and heal with this non-denominational guide to blessings and rituals.
Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146
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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author: Phoebe Garnsworthy
Publisher:
ISBN: 9780648839675
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
The wisdom in this book will ignite the truth of your soul to speak. If you are seeking solace, answers or guidance, simply open this open to find the subject at hand to soothe and nurture.
Author: April Pfender
Publisher: Sourcebooks, Inc.
ISBN: 1647390613
Category : Body, Mind & Spirit
Languages : en
Pages : 516
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Book Description
A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Author: Nikki Van De Car
Publisher: Running Press Miniature Editions
ISBN: 9780762473304
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
"A short introductory text on the seven chakras, including colors, sounds, placement, and rituals"--
Author: Keith Sherwood
Publisher: Llewellyn Worldwide
ISBN: 0738703540
Category : Body, Mind & Spirit
Languages : en
Pages : 313
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Book Description
The author of "Chakra Therapy" offers a step-by-step approach to overcoming karmic baggage and energy blockages. Sherwood's easy technique can help readers activate the chakras, strengthen boundaries, and embrace personal dharma.
Author: Joshua Goldman
Publisher: Llewellyn Worldwide
ISBN: 0738745731
Category : Body, Mind & Spirit
Languages : en
Pages : 233
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Book Description
Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.
