Author: Dinah Maria Mulock Craik
Publisher:
ISBN:
Category :
Languages : en
Pages : 672

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Author: Oregon State University. Agricultural Experiment Station
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1238

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Author: Marijke Van der Veen
Publisher: Africa Magna Verlag
ISBN: 3937248234
Category : History
Languages : en
Pages : 331

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AD 1-250 (Myos Hormos) and again during ca.

Author: Stephen Yafa
Publisher: Penguin
ISBN: 1101982918
Category : Social Science
Languages : en
Pages : 305

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Book Description
A Pollan-esque look at the truth about wheat, with surprising insights on the advantages of eating the world’s most contested grain You owe it to your mind and body to step away from the gluten-free frenzy long enough to do what’s best for your own personal health. Once you separate fad from fact you’ll quickly discover the answer: whole grains, including wheat. Most recently, a Harvard School of Public Health long-term study that followed 117, 500 men and women over a 25-year span revealed that people who eat a whole grain-rich diet lower their risk of cardiovascular disease by 20 percent, and increase their lifespan at least 6 percent. No other food produces similar results. As for the gluten found in wheat, rye and barley—at most six out of a hundred of us have any real problem with it, and less than one percent of us, with celiac disease, cannot tolerate it in any form. So why has wheat become the new asbestos? Why are the shelves of every grocery store and supermarket in America heaped high with gluten-free products? That’s what Stephen Yafa sets out to discover in Grain of Truth—a book drawn in part from personal experience that is as entertaining as it is informative. After hundreds of interviews with food scientists, gluten-sensitive individuals, bakers, nutritionists, gastroenterologists and others, he finds that indeed there is indeed a culprit. But it’s not wheat. It’s not gluten. It’s the way that grain is milled and processed by large industrial manufacturers and bakeries. That discovery spurs him to search out growers, millers and bakers who deliver whole wheat to us the way it was meant to be: naturally fermented, with all parts, bran, germ, and white endosperm intact. Yafa finds a thriving local grain movement gaining strength across the country, much as the organic movement did a few decades back. And as he apprentices with local artisan bakers and make his own sourdough breads at home he learns something that few of us know: naturally fermented over two days, as opposed to four hours in commercial bakeries, whole wheat is easily digested by the vast majority of us, including many who consider themselves gluten-sensitive. The long fermentation processing method breaks down these bulky gluten proteins into tiny fragments while slowing the conversion rate of starch to sugar in our bloodstream. Along the way Grain of Truth challenges many common myths. Yafa shows us the science that proves a gluten-free diet doesn’t lead to weight loss and that it isn't healthier in any way. He counters common assumptions that modern wheat has been genetically manipulated to contain more gluten, and he point out that despite much web chatter to the contrary, there is no GMO wheat. Those are only some of the reasons that Grain of Truth offers a badly needed fact-based response to anti-wheat hysteria. It also offers an ingredient in short supply these days—common sense, measured out with just enough savvy and substance to make you reconsider what's best for you—and to help you find a healthy answer in real, delicious food. For readers of Salt Sugar Fat and The Omnivore’s Dilemma, Grain of Truth smoothly blends science, history, biology, economics, and nutrition to give us back our daily bread.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 516

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Author: Ferran Antolín
Publisher: Barkhuis
ISBN: 9492444313
Category : History
Languages : en
Pages : 522

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This study argues that early farming life may have been more multifaceted than previously thought, and puts forward a reinterpretation of the traditional views on farming, wild plant gathering and social relationships during the Neolithic in the North East of the Iberian Peninsula. The archaeobotanical data from 17 archaeological sites is presented (Sardo Cave; Camp del Colomer; Serra del Mas Bonet; La Dou Codella, 120; Cave La Draga; Bòbila Madurell; Carrer Reina Amàlia, 31 33; Prehistoric Mines of Gavà; Can Sadurní Cave; Sant Llorenç Cave; Espina C; Pla del Gardelo; Puig del Collet; CIM "El Camp"; Fosca Cave). For each site, pioneering methods of investigating the origin and the representativeness of the data are applied. Following these evaluations, palaeoeconomic issues are targeted at diff erent scales, ranging from the context to the regional level. The detailed investigations performed at the site of La Draga particularly stand out, as this is the only Neolithic site with waterlogged conditions of preservation in the Iberian Peninsula. Innovative data on the history of crops like tetraploid naked wheat, tworow barley, naked barley and opium poppy as well as on the role of wild fruits in the economy is revealed, completing an important piece in the puzzle of the investigations concerning the Neolithic in Europe.

Author: Gene Logsdon
Publisher: Chelsea Green Publishing
ISBN: 1603582169
Category : Technology & Engineering
Languages : en
Pages : 322

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Book Description
First published in 1977, this book—from one of America’s most famous and prolific agricultural writers—became an almost instant classic among homestead gardeners and small farmers. Now fully updated and available once more, Small-Scale Grain Raising offers a entirely new generation of readers the best introduction to a wide range of both common and lesser-known specialty grains and related field crops, from corn, wheat, and rye to buckwheat, millet, rice, spelt, flax, and even beans and sunflowers. More and more Americans are seeking out locally grown foods, yet one of the real stumbling blocks to their efforts has been finding local sources for grains, which are grown mainly on large, distant corporate farms. At the same time, commodity prices for grains—and the products made from them—have skyrocketed due to rising energy costs and increased demand. In this book, Gene Logsdon proves that anyone who has access to a large garden or small farm can (and should) think outside the agribusiness box and learn to grow healthy whole grains or beans—the base of our culinary food pyramid—alongside their fruits and vegetables. Starting from the simple but revolutionary concept of the garden “pancake patch,” Logsdon opens up our eyes to a whole world of plants that we wrongly assume only the agricultural “big boys” can grow. He succinctly covers all the basics, from planting and dealing with pests, weeds, and diseases to harvesting, processing, storing, and using whole grains. There are even a few recipes sprinkled throughout, along with more than a little wit and wisdom. Never has there been a better time, or a more receptive audience, for this book. Localvores, serious home gardeners, CSA farmers, and whole-foods advocates—in fact, all people who value fresh, high-quality foods—will find a field full of information and ideas in this once and future classic.

Author:
Publisher: Food & Agriculture Org.
ISBN: 9251387702
Category :
Languages : en
Pages : 2933

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Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1508

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Author: United States. Agricultural Research Service. Plant Science Research Division
Publisher:
ISBN:
Category : Plant introduction
Languages : en
Pages : 976

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Book Description