Author: Sophie Marissa
Publisher:
ISBN: 9781797671314
Category :
Languages : en
Pages : 101
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Book Description
CHRONIC FATIGUE SYNDROME PAIN MANAGEMENT JOURNAL suitable for CFS sufferers which can cause chronic or recurrent pain. It also can help track moods and energy. This journal a beautifully thoughtful gift for someone who suffers from pain and low mood (including fatigue) or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309316928
Category : Medical
Languages : en
Pages : 251
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Book Description
Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.
Author: Sophie Marissa
Publisher:
ISBN: 9781797671376
Category :
Languages : en
Pages : 101
Get Book Here
Book Description
CHRONIC FATIGUE SYNDROME PAIN MANAGEMENT JOURNAL suitable for CFS sufferers which can cause chronic or recurrent pain. It also can help track moods and energy. This journal a beautifully thoughtful gift for someone who suffers from pain and low mood (including fatigue) or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!
Author: Celeste Cooper
Publisher: Simon and Schuster
ISBN: 1594779597
Category : Health & Fitness
Languages : en
Pages : 346
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Book Description
A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.
Author: Wellness Warrior Press
Publisher:
ISBN: 9781990271250
Category :
Languages : en
Pages : 132
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Book Description
A GAME CHANGER Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Are your symptoms linked to certain foods such as gluten? Exercise intensity? Sleep quality? Stress? That's where this journal comes in. Designed specifically by someone who suffers from chronic illness, this journal will help you determine your triggers. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: ★ Your doctor / specialist information (name, address, contact) ★ Daily medications ★ Summary sheet DAILY ENTRIES First page: ★ How you're feeling overall ★ Your wellness level (1 - 10) ★ Symptoms to select from such as fatigue, sluggishness, malaise, cold sensitivity, etc. ★ Your mood ★ Your energy levels ★ Your mental clarity ★ Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: ★ Hours of sleep & sleep quality ★ Stress levels ★ Food / drinks ★ Medication / supplements ★ Water / caffeine / alcohol intake ★ Daily exercise / activity ★ Notes / suspected triggers / improvements ★ Positivity area to include 1 thing you're grateful for ★ Additional note space is available at the back of the journal* Symptom tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Other cover options available - click on Wellness Warrior Press
Author: PainJournal Fibromyalgia
Publisher:
ISBN:
Category :
Languages : de
Pages : 120
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Book Description
This persistent ache magazine tracker, diary is an ideal device that will help you document what you're feeling from day after day. This statistics is useful both for you & your doctor. It will assist you to maintain an correct report to track the place of your ache, monitoring & identifying patterns of pain, along with time of day or stage of stress, or pain triggers from certain sports. Every indoors web page includes area & section to write down: Touch page - Write your name. Date, weather, Temp, conditions, Humidity - file the weather to look if there are correlations along with your ache. My symptoms - list your symptom or signs. How properly Did You Sleep - rate on scale of one-10. How changed into Your ache today - fee the severity of your pain on a scale of one-10. How turned into Your Fatigue nowadays - fee on a scale of 1-10. How changed into Your brain Fog these days - price on a scale of one-10. How become Your temper today - charge on a scale of one-10. Frame Diagram - To track the vicinity of your pain. Strain tiers assessment At work - fee on a scale of one-10. Pressure tiers assessment At domestic - charge on a scale of 1-10. Code & colour in your ache level Sections - screen your pain by using coloring within the description of your ache (shooting, stabbing, burning, numbness, aching, pins & needles, different). Meals Tracker - listing what you had for breakfast, lunch, dinner, snacks & drinks. Medication - listing your medicinal drugs for the day. Dietary supplements & nutrients - list your dietary supplements & vitamins for the day. Notes - For writing another important information which includes, different health or scientific problems, migraine, headaches or headache, duration of pain, any illness, how you obtain remedy, nicely test u.S. The medical doctors. Easy to apply & look back on. Additionally can also make a exquisite gift for all and sundry on your existence who suffers from continual pain. Journals are a superb manner to keep your critical records multi functional location. Length is 8.5x11 inches, 120 pages, smooth matte end cowl, fine white paper, paperback. Beautifully designed. Get your copy today. Pain journal spiral, health notebook journal, personal medical records, medical health journal, medical log book, medical journals, medical record book, personal medical journal, medication notebook, medication log, medicine journal, medical notebook, medical journal, health log book, health notebook, health log Health record book, health record, chronic pain journal, personal journal notebook, health journal, symptom journal, healthminder personal wellness journal, pain management journal, fibromyalgia journal, tracker journal, pain journal, mental health tracker journal, baby immunization book, blood pressure recording book Blood pressure tracker journal, patient tracker notebook, health keeper, medication calendar, journals for cancer patients, journal for cancer patients, medical journals to write in, food and symptom diary, medical planner, my chart medical records, blood sugar tracker, personal health record keeper and logbook Personal health record keeper, patient log book, doctor appointment book, medical diary, medical information organizer, medical history organizer, caregiver log book, blood sugar log book small, blood pressure record log, blood pressure notebook, blood pressure log book, blood pressure log, blood pressure logbook
Author: Roberto Patarca Montero
Publisher: CRC Press
ISBN: 1000156664
Category : Medical
Languages : en
Pages : 202
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Book Description
Are you in touch with the latest CFS information?The Concise Encyclopedia of Chronic Fatigue Syndrome summarizes current knowledge about Chronic Fatigue Syndrome (CFS) to help doctors and those working with CFS patients become familiar with recent developments and lessons learned about this and related fatiguing disorders. The information has been thoughtfully organized so that you will be able to easily access and become familiar with highlights of the most relevant topics.The Concise Encyclopedia of Chronic Fatigue Syndrome will bring you up-to-date on advances in cardiovascular medicine, endocrinology, epidemiology, immunology, infectious diseases, neurology, psychiatry, and psychology which have served as the basis for the formulation of new lines of research and novel therapeutic interventions for CFS. You'll find valuable information on the A-to-Z of CFS in the Concise Encyclopedia of Chronic Fatigue Syndrome, including the relationships between: AIDS and fatigue brain injury and fatigue cancer and fatigue as well as: demographics of CFS interstitial cystitis MAO inhibitors neuropsychology of CFS psychosocial measures stress factors tumor necrosis factors ...and much moreComprehensive and thorough, the Concise Encyclopedia of Chronic Fatigue Syndrome highlights areas that need more research and gives you greater awareness of this widespread and growing problem. This compendium will educate and create greater CFS awareness among healthcare professionals and the general public.
Author: PainJournal Fibromyalgia
Publisher:
ISBN:
Category :
Languages : de
Pages : 120
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Book Description
This persistent ache magazine tracker, diary is an ideal device that will help you document what you're feeling from day after day. This statistics is useful both for you & your doctor. It will assist you to maintain an correct report to track the place of your ache, monitoring & identifying patterns of pain, along with time of day or stage of stress, or pain triggers from certain sports. Every indoors web page includes area & section to write down: Touch page - Write your name. Date, weather, Temp, conditions, Humidity - file the weather to look if there are correlations along with your ache. My symptoms - list your symptom or signs. How properly Did You Sleep - rate on scale of one-10. How changed into Your ache today - fee the severity of your pain on a scale of one-10. How turned into Your Fatigue nowadays - fee on a scale of 1-10. How changed into Your brain Fog these days - price on a scale of one-10. How become Your temper today - charge on a scale of one-10. Frame Diagram - To track the vicinity of your pain. Strain tiers assessment At work - fee on a scale of one-10. Pressure tiers assessment At domestic - charge on a scale of 1-10. Code & colour in your ache level Sections - screen your pain by using coloring within the description of your ache (shooting, stabbing, burning, numbness, aching, pins & needles, different). Meals Tracker - listing what you had for breakfast, lunch, dinner, snacks & drinks. Medication - listing your medicinal drugs for the day. Dietary supplements & nutrients - list your dietary supplements & vitamins for the day. Notes - For writing another important information which includes, different health or scientific problems, migraine, headaches or headache, duration of pain, any illness, how you obtain remedy, nicely test u.S. The medical doctors. Easy to apply & look back on. Additionally can also make a exquisite gift for all and sundry on your existence who suffers from continual pain. Journals are a superb manner to keep your critical records multi functional location. Length is 8.5x11 inches, 120 pages, smooth matte end cowl, fine white paper, paperback. Beautifully designed. Get your copy today. Pain journal spiral, health notebook journal, personal medical records, medical health journal, medical log book, medical journals, medical record book, personal medical journal, medication notebook, medication log, medicine journal, medical notebook, medical journal, health log book, health notebook, health log Health record book, health record, chronic pain journal, personal journal notebook, health journal, symptom journal, healthminder personal wellness journal, pain management journal, fibromyalgia journal, tracker journal, pain journal, mental health tracker journal, baby immunization book, blood pressure recording book Blood pressure tracker journal, patient tracker notebook, health keeper, medication calendar, journals for cancer patients, journal for cancer patients, medical journals to write in, food and symptom diary, medical planner, my chart medical records, blood sugar tracker, personal health record keeper and logbook Personal health record keeper, patient log book, doctor appointment book, medical diary, medical information organizer, medical history organizer, caregiver log book, blood sugar log book small, blood pressure record log, blood pressure notebook, blood pressure log book, blood pressure log, blood pressure logbook
Author: PainJournal Fibromyalgia
Publisher:
ISBN:
Category :
Languages : de
Pages : 120
Get Book Here
Book Description
This persistent ache magazine tracker, diary is an ideal device that will help you document what you're feeling from day after day. This statistics is useful both for you & your doctor. It will assist you to maintain an correct report to track the place of your ache, monitoring & identifying patterns of pain, along with time of day or stage of stress, or pain triggers from certain sports. Every indoors web page includes area & section to write down: Touch page - Write your name. Date, weather, Temp, conditions, Humidity - file the weather to look if there are correlations along with your ache. My symptoms - list your symptom or signs. How properly Did You Sleep - rate on scale of one-10. How changed into Your ache today - fee the severity of your pain on a scale of one-10. How turned into Your Fatigue nowadays - fee on a scale of 1-10. How changed into Your brain Fog these days - price on a scale of one-10. How become Your temper today - charge on a scale of one-10. Frame Diagram - To track the vicinity of your pain. Strain tiers assessment At work - fee on a scale of one-10. Pressure tiers assessment At domestic - charge on a scale of 1-10. Code & colour in your ache level Sections - screen your pain by using coloring within the description of your ache (shooting, stabbing, burning, numbness, aching, pins & needles, different). Meals Tracker - listing what you had for breakfast, lunch, dinner, snacks & drinks. Medication - listing your medicinal drugs for the day. Dietary supplements & nutrients - list your dietary supplements & vitamins for the day. Notes - For writing another important information which includes, different health or scientific problems, migraine, headaches or headache, duration of pain, any illness, how you obtain remedy, nicely test u.S. The medical doctors. Easy to apply & look back on. Additionally can also make a exquisite gift for all and sundry on your existence who suffers from continual pain. Journals are a superb manner to keep your critical records multi functional location. Length is 8.5x11 inches, 120 pages, smooth matte end cowl, fine white paper, paperback. Beautifully designed. Get your copy today. Pain journal spiral, health notebook journal, personal medical records, medical health journal, medical log book, medical journals, medical record book, personal medical journal, medication notebook, medication log, medicine journal, medical notebook, medical journal, health log book, health notebook, health log Health record book, health record, chronic pain journal, personal journal notebook, health journal, symptom journal, healthminder personal wellness journal, pain management journal, fibromyalgia journal, tracker journal, pain journal, mental health tracker journal, baby immunization book, blood pressure recording book Blood pressure tracker journal, patient tracker notebook, health keeper, medication calendar, journals for cancer patients, journal for cancer patients, medical journals to write in, food and symptom diary, medical planner, my chart medical records, blood sugar tracker, personal health record keeper and logbook Personal health record keeper, patient log book, doctor appointment book, medical diary, medical information organizer, medical history organizer, caregiver log book, blood sugar log book small, blood pressure record log, blood pressure notebook, blood pressure log book, blood pressure log, blood pressure logbook
Author: Fred Friedberg
Publisher: New Harbinger Publications
ISBN: 1572244593
Category : Chronic fatigue syndrome
Languages : en
Pages : 197
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Book Description
The principal investigator behind the National Institutes of Health landmark study of chronic fatigue syndrome and fibromyalgia presents a new direction in the treatment of these debilitating conditions-a seven-step program for making lifestyle changes to break the cycle of stress and exhaustion that aggravate these conditions.
