Cartwheel: Basics PDF Download
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Author: Peter Marino
Publisher: Lulu.com
ISBN: 1312078774
Category : Sports & Recreation
Languages : en
Pages : 120
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Book Description
This book is a great starting place to gain an understanding of how to perform cartwheels. This book is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Topics in this book include exercises for beginners. If you can already perform do a cartwheel but have certain problems executing it, this book will help you with exercises focusing on specific aspects of the cartwheel. Let's begin your journey into learning about cartwheels and the basic skills required to execute them.
Author: Peter Marino
Publisher: Lulu.com
ISBN: 1312078774
Category : Sports & Recreation
Languages : en
Pages : 120
Get Book Here
Book Description
This book is a great starting place to gain an understanding of how to perform cartwheels. This book is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Topics in this book include exercises for beginners. If you can already perform do a cartwheel but have certain problems executing it, this book will help you with exercises focusing on specific aspects of the cartwheel. Let's begin your journey into learning about cartwheels and the basic skills required to execute them.
Author: Kathleen Ortiz
Publisher: Human Kinetics
ISBN: 1450432069
Category : Education
Languages : en
Pages : 186
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Book Description
With step-by-step instructions, photos, and illustrations, Tumbling Basics presents seven skills that serve as the basis for any tumbling program. It also includes strength and flexibility exercises and tumbling circuits to reinforce each skill. Rubrics, spotting techniques, and safety information are also included.
Author: Peter Marino
Publisher: Lulu.com
ISBN: 1312386568
Category : Sports & Recreation
Languages : en
Pages : 343
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Book Description
Every coach you ever talk with will tell you that it is essential to have the basic gymnastic skills mastered before attempting more advanced skills, like back handsprings, somersaults, whip-backs or twisting. This book is a checklist of 260 fundamental gymnastic skills that all gymnasts should be able to perform. Each skill in this book has been analytically divided into relevant mastery parts. This approach allows you to grade each part of each skill, so you will know exactly which part of the skill you need to work on. All the skills in this book can be done at home or at the gym.
Author: Tracy Peterson
Publisher:
ISBN: 9781944528126
Category :
Languages : en
Pages :
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Book Description
Lively Sloan loves to make up dances, put on shows, and do art. But as she heads into first grade, nothing frustrates her more than reading. In math, the numbers go together right in her brain, but no matter how hard she looks at letters, and no matter how many times her teacher and parents say "focus," she would much rather do cartwheels. She feels sad that she isn't "with" her class and isn't reading the "right way." Then, she finds out that she has dyslexia. Join Sloan on her journey to learn to read, gain confidence, and find her own special kind of smart. Cartwheels is a great story for opening conversations and explaining the basics of dyslexia to children.
Author: Debby Mitchell
Publisher: Human Kinetics
ISBN: 9780736001243
Category : Medical
Languages : en
Pages : 316
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Book Description
This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Peter Lynch
Publisher: Simon and Schuster
ISBN: 1476712034
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
Mutual fund superstar Peter Lynch and author John Rothchild explain the basic principles of the stock market and business in an investing guide that will enlighten and entertain anyone who is high school age or older. Many investors, including some with substantial portfolios, have only the sketchiest idea of how the stock market works. The reason, say Lynch and Rothchild, is that the basics of investing—the fundamentals of our economic system and what they have to do with the stock market—aren’t taught in school. At a time when individuals have to make important decisions about saving for college and 401(k) retirement funds, this failure to provide a basic education in investing can have tragic consequences. For those who know what to look for, investment opportunities are everywhere. The average high school student is familiar with Nike, Reebok, McDonald’s, the Gap, and The Body Shop. Nearly every teenager in America drinks Coke or Pepsi, but only a very few own shares in either company or even understand how to buy them. Every student studies American history, but few realize that our country was settled by European colonists financed by public companies in England and Holland—and the basic principles behind public companies haven’t changed in more than three hundred years. In Learn to Earn, Lynch and Rothchild explain in a style accessible to anyone who is high school age or older how to read a stock table in the daily newspaper, how to understand a company annual report, and why everyone should pay attention to the stock market. They explain not only how to invest, but also how to think like an investor.
Author: Ilona E. Gerling
Publisher: Meyer & Meyer Verlag
ISBN: 1782550208
Category : Sports & Recreation
Languages : en
Pages : 332
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Book Description
The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy-tofollow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book’s contents.
Author: Jan Witfeld
Publisher: Meyer & Meyer Verlag
ISBN: 1841263192
Category : Biography & Autobiography
Languages : en
Pages : 316
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Book Description
Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of moving the body over and around obstacles in an urban environment without stopping
Author: Phil West
Publisher: Lulu.com
ISBN: 1326691929
Category : Reference
Languages : en
Pages : 374
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Book Description
New improved Global edition of "Attack, Avoid, Survive". Additional content, more illustrations, more techniques and more pages makes this version even better value. Additional content added 2020. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. - Advice on avoiding trouble before the fighting starts. - Defence against Knives and other armed attacks. - The use of Dim mak Vital points and Pressure Points - Locks, Throws, Takedowns, Strikes and Kicking. - Use of knives and everyday objects for defence. - Selecting firearms for close range defence.
Author: Lloyd Readhead
Publisher: The Crowood Press
ISBN: 178500221X
Category : Sports & Recreation
Languages : en
Pages : 312
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Book Description
Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more experienced teachers. Those who train coaches will also find much of value in the book. The various disciplines of gymnastics are explained, together with how they fit into the framework of international gymnastic competition, and the author discusses various coaching styles and how they might best be applied in different circumstances. Topics covered in this new book include the role of the coach; sports psychology; floor exercise skills; coaching use of apparatus and preparing for competition. Fully illustrated with 21 colour photographs and 200 diagrams.
