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Author: Laura Nguyen
Publisher: Simon and Schuster
ISBN: 1685558623
Category : Self-Help
Languages : en
Pages : 123
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Book Description
Reignite your career passion with Career Break Compass: a strategic guide to reclaiming work-life balance through meaningful breaks, complete with actionable plans and a supportive community. “For those grappling with burnout and the uncertainties of recovery, this compass emerges as an indispensable guide, offering strategic insights that navigate the journey toward renewal and a purpose-driven future." —Dr. Tamara Beckford, Burnout Prevention Expert, and CEO of UR Caring Docs Career Break Compass is for mid- to high-level executives who are high achievers and goal-oriented decision makers finding themselves losing momentum and drive from overwork, lack of work-life balance, emotional exhaustion, and more. By telling her own story, the author shows how after recognizing that she was burned out in her career, she decided to take a three-month break. Rather than just taking the time off, she planned that time, breaking it into four sections: Play, Pause, Plan, and Pursue. She felt it was essential first to take the time to disengage from work and spend time with her family in Play. For Pause, she spent time on her own to slow down, meditate, and work on herself. That got her ready to Plan, where she investigated her core values and how she could incorporate those into her career. Pursue prepared her to re-enter the workforce. By interviewing others who have taken career breaks and sharing their stories, Laura gives readers a wide variety of options to take their own breaks–short or long. There are even a series of bite-sized break ideas for those who need a pause but don’t have the time or money to take off for three months. Each chapter ends with questions for the reader that will help them thoughtfully plan a break that works for them. A QR code at the back of the book will lead readers to templates and worksheets online plus a developing community of like-minded people. By the end of the book, readers will have the tools they need to plan and execute a career break and then return, either to their existing job or maybe something completely new, refreshed, motivated, and ready to work with a plan that will keep them from falling into old burnout traps. MORE PRAISE FOR CAREER BREAK COMPASS "Laura’s carefully thought-out strategies for taking an intentional break. . . offers actionable and sustainable practices that will recharge you—at home and in the office." —Fran Hauser, Author, Keynote Speaker, Leading Career Expert, and Former Fortune 500 Media Executive "Laura Nguyen offers smart, take-you-by-the-hand guidance to pause, recharge, reevaluate and, ultimately, reemerge to work that is aligned with your strengths and values. This is the map you need when contemplating what’s next!” —Becky Vollmer, author of You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
Author: Laura Nguyen
Publisher: Simon and Schuster
ISBN: 1685558623
Category : Self-Help
Languages : en
Pages : 123
Get Book Here
Book Description
Reignite your career passion with Career Break Compass: a strategic guide to reclaiming work-life balance through meaningful breaks, complete with actionable plans and a supportive community. “For those grappling with burnout and the uncertainties of recovery, this compass emerges as an indispensable guide, offering strategic insights that navigate the journey toward renewal and a purpose-driven future." —Dr. Tamara Beckford, Burnout Prevention Expert, and CEO of UR Caring Docs Career Break Compass is for mid- to high-level executives who are high achievers and goal-oriented decision makers finding themselves losing momentum and drive from overwork, lack of work-life balance, emotional exhaustion, and more. By telling her own story, the author shows how after recognizing that she was burned out in her career, she decided to take a three-month break. Rather than just taking the time off, she planned that time, breaking it into four sections: Play, Pause, Plan, and Pursue. She felt it was essential first to take the time to disengage from work and spend time with her family in Play. For Pause, she spent time on her own to slow down, meditate, and work on herself. That got her ready to Plan, where she investigated her core values and how she could incorporate those into her career. Pursue prepared her to re-enter the workforce. By interviewing others who have taken career breaks and sharing their stories, Laura gives readers a wide variety of options to take their own breaks–short or long. There are even a series of bite-sized break ideas for those who need a pause but don’t have the time or money to take off for three months. Each chapter ends with questions for the reader that will help them thoughtfully plan a break that works for them. A QR code at the back of the book will lead readers to templates and worksheets online plus a developing community of like-minded people. By the end of the book, readers will have the tools they need to plan and execute a career break and then return, either to their existing job or maybe something completely new, refreshed, motivated, and ready to work with a plan that will keep them from falling into old burnout traps. MORE PRAISE FOR CAREER BREAK COMPASS "Laura’s carefully thought-out strategies for taking an intentional break. . . offers actionable and sustainable practices that will recharge you—at home and in the office." —Fran Hauser, Author, Keynote Speaker, Leading Career Expert, and Former Fortune 500 Media Executive "Laura Nguyen offers smart, take-you-by-the-hand guidance to pause, recharge, reevaluate and, ultimately, reemerge to work that is aligned with your strengths and values. This is the map you need when contemplating what’s next!” —Becky Vollmer, author of You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
Author: Mika Brzezinski
Publisher: Legacy Lit
ISBN: 1602865892
Category : Business & Economics
Languages : en
Pages : 231
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Book Description
STRONG, WISER, BETTER An Essential Guide for Reentering, Reinventing, or Rebooting Your Career at Any Age So many women hit their 40s or 50s and realize: it's time for a career change. Maybe you're yearning to try something new, or you're sensing that layoffs are coming and you need a backup plan. Perhaps you paused, or downsized your career to raise children, and you're ready to rejoin the workforce. How do you reboot, relaunch, return to, or reinvent a career at age 40? Or 50? Or 60? And how can you create a career and life that will provide you with purpose and financial security for years to come? In Comeback Careers, New York Times bestselling author and co-host of MSNBC's Morning Joe Mika Brzezinski and her sister-in-law Ginny Brzezinski have teamed up toshow you that career reinvention is possibleat any age. You have the skills, experience,and maturity; it's time to own them. For thisbook, Mika and Ginny interviewed dozens ofcareer-changers working in a variety of fields,from finance to academics to the arts. Theyshare successful relaunchers' secrets to overcomingobstacles, both internal and external, andtheir step-by-step processes and candid advice.They also reveal key strategies from top jobcoaches, résumé-writers, and LinkedIn experts,tailored to the special challenges of mid-careerjobseekers. It's time to rewrite the narrative. You are stronger, wiser, and better at the midpoint, and Comeback Careers is a roadmap to your career reinvention and fulfillment.
Author: Sarah Damaske
Publisher: Princeton University Press
ISBN: 0691219311
Category : Social Science
Languages : en
Pages : 336
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Book Description
An indispensable investigation into the American unemployment system and the ways gender and class affect the lives of those looking for work Through the intimate stories of those seeking work, The Tolls of Uncertainty offers a startling look at the nation’s unemployment system—who it helps, who it hurts, and what, if anything, we can do to make it fair. Drawing on interviews with one hundred men and women who have lost jobs across Pennsylvania, Sarah Damaske examines the ways unemployment shapes families, finances, health, and the job hunt. Damaske demonstrates that commonly held views of unemployment are either incomplete or just plain wrong. Shaped by a person’s gender and class, unemployment generates new inequalities that cast uncertainties on the search for work and on life chances beyond the world of work, threatening opportunity in America. Following in depth the lives of four individuals over the course of their unemployment experiences, Damaske offers insights into how the unemployed perceive their relationship to work. She reveals the high levels of blame that women who have lost jobs place on themselves, leading them to put their families’ needs above their own, sacrifice their health, and take on more tasks inside the home. This “guilt gap” illustrates how unemployment all too often exacerbates existing differences between men and women. Class privilege, too, gives some an advantage, while leaving others at the mercy of an underfunded unemployment system. Middle-class men are generally able to create the time and space to search for good work, but many others are bogged down by the challenges of poverty-level unemployment benefits and family pressures and fall further behind. Timely and engaging, The Tolls of Uncertainty posits that a new path must be taken if the nation’s unemployed are to find real relief.
Author: Nicholas Bate
Publisher: John Wiley & Sons
ISBN: 0857082698
Category : Business & Economics
Languages : en
Pages : 117
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Book Description
Get a Life focuses on raising self-awareness and finding proactive ways to improve your life. Guides you through six key areas of your life: Career, Mind/Body, Finance, Relationships, Fun and Contribution. Features text case studies and challenge points all designed to help you get to the heart of what it is that motivates you and what you wish to achieve. Challenges you to reflect upon the way you think and behave and provides strategies for implementing changes. "Get a Life adds new and compelling dimensions to the idea of personal effectiveness both at work and at home. It balances some 'killer app' personal productivity tools alongside tremendous insights to manage your life goals and excellent advice on physical and mental well-being to achieve a winning performance-indispensable." —Mike Dunlop, HR Mananger, Sun Microsystems
Author: Francis Cholle
Publisher: John Wiley & Sons
ISBN: 1118077547
Category : Business & Economics
Languages : en
Pages : 286
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Book Description
A dynamic new way to understand intuition, already implemented around the world at top companies and business schools Neuroscience shows that instinct has a leading role in complex decision-making, yet imaginative play is the most direct means of activating our creativity and problem-solving abilities. Based on over 20 years of Cholle's wide-ranging professional experience and insights, The Intuitive Compass offers a fascinating new approach to innovative problem-solving, decision-making, and sustainable value creation. Through a concept known as Intuitive Intelligence, Cholle shows how anyone can improve creative brainpower by harnessing the balance between reason and instinct. Explores the tension between linear efficiency and random play, and the synergy between reason and instinct Helps us realize our natural tendencies to think holistically, think paradoxically, notice the unusual, or lead by influence Shows these tenets in action through case studies of the luxury house Hermes, Paris; Google and its paradoxical work culture; Virgin America, and its ability to notice the unusual about what matters for consumers and exert leadership in its industry The Intuitive Compass shows how to thrive within chaos and offers actionable information for reinventing our path to sustainable success.
Author: Carol Fishman Cohen
Publisher: Business Plus
ISBN: 0446538051
Category : Business & Economics
Languages : en
Pages : 219
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Book Description
If you're a stay-at-home mom considering going back to work, these are some of the questions that have likely come to mind. Returning to the workforce can be a daunting prospect. It requires reigniting old contacts (including those with coworkers once your junior), marketing yourself strategically, and building confidence-whether you've been out of the workforce for two, six, or fifteen years. Carol Fishman Cohen and Vivian Steir Rabin understand, because they've been there. As Harvard MBAs who successfully relaunched their own careers after staying home full-time with their children, they know it can be done-with careful planning, strategizing, and creativity. Now, in BACK ON THE CAREER TRACK, they offer a prescriptive, seven-step program that includes: · Assessing career options and updating job skills · Networking and preparing for interviews · Getting the family on board. Packed with expert advice from career counselors and recruiters, and insightful stories from others who have been through the process, this book also offers an inside look at what employers and universities are doing to help relaunchers today-including how many businesses are recognizing them as valuable assets. As frequent speakers to women's groups, professional schools, and corporations, Cohen and Rabin provide a thorough, unique program from two experts on the topic of career reentry. BACK ON THE CAREER TRACK is sure to become the classic guide in the field.
Author: Caroline Van Hemert
Publisher: Little, Brown Spark
ISBN: 0316414433
Category : Biography & Autobiography
Languages : en
Pages : 299
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Book Description
For fans of Cheryl Strayed, the gripping story of a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure. During graduate school, as she conducted experiments on the peculiarly misshapen beaks of chickadees, ornithologist Caroline Van Hemert began to feel stifled in the isolated, sterile environment of the lab. Worried that she was losing her passion for the scientific research she once loved, she was compelled to experience wildness again, to be guided by the sounds of birds and to follow the trails of animals. In March of 2012, she and her husband set off on a 4,000-mile wilderness journey from the Pacific rainforest to the Alaskan Arctic, traveling by rowboat, ski, foot, raft, and canoe. Together, they survived harrowing dangers while also experiencing incredible moments of joy and grace -- migrating birds silhouetted against the moon, the steamy breath of caribou, and the bond that comes from sharing such experiences. A unique blend of science, adventure, and personal narrative, The Sun is a Compass explores the bounds of the physical body and the tenuousness of life in the company of the creatures who make their homes in the wildest places left in North America. Inspiring and beautifully written, this love letter to nature is a lyrical testament to the resilience of the human spirit. Winner of the 2019 Banff Mountain Book Competition: Adventure Travel
Author: Cynthia Clumeck Muchnick
Publisher: Abrams
ISBN: 1641704365
Category : Family & Relationships
Languages : en
Pages : 247
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Book Description
Bragging rights and bumper stickers are some of the social forces fueling today’s parenting behavior—and, as a result, even well-intentioned parents are behaving badly. Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years. For anyone daunted by the unique challenge of parenting well in this pressure-laden and uncertain era, The Parent Compass offers: Advice on fostering grit and resilience in your teen Strategies to help your teen approach life with purpose Guidance on how to preserve your relationship with your teen while navigating a competitive academic environment Clear explanations of your appropriate role in the college admission process Effective ways to approach technology use in your home, and much more! Using The Parent Compass to navigate the adolescent years will help you parent with confidence and intention, allowing you to forge a trusting, positive relationship with your teen.
Author: Connie Steele
Publisher:
ISBN: 9781736218402
Category : Juvenile Nonfiction
Languages : en
Pages : 232
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Book Description
Career Progression Isn't Linear Anymore. Here's Why That's a Good Thing. What if everything we've been told about building a successful career is wrong? What if advice like go to school, get a job at a great company, and rise through the ranks is outdated? What if there's a better way to find fulfilling work that pays well? Connie Steele has spent ten years studying the workplace trends that are now permanent changes. Working at Fortune 500, start-up and scale-up organizations, high-growth tech companies, and consulting with C-level executives, Connie has seen firsthand that business is no longer binary, hierarchical, or absolute. It's non-linear, collaborative, and fluid. You don't have to start at the bottom and earn your way up; you can start at the top, as CEO of you. In Building the Business of You, Connie shares the trends of tomorrow so professionals, entrepreneurs, freelancers, founders, and side hustlers can "skate where the puck will be" and form their own career mashup. This is Connie's term for the career of the future (and the present) in which workers merge their skills, interests, passions, values, hobbies, opportunities, relationships, education, network, identity, and even multiple jobs and gigs. Because the dream job is no longer something you get; it's something you create. And Building the Business of You provides all the practical tools you need for yours.
Author: Rachel Schofield
Publisher: Penguin UK
ISBN: 0241576393
Category : Self-Help
Languages : en
Pages : 203
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Book Description
Discover what you really want from work - and how to get there - with this empowering, practical guide from expert career coach Rachel Schofield AS SEEN IN GOOD HOUSEKEEPING ONE OF THE TELEGRAPH'S BEST SELF-HELP BOOKS OF 2023 'A doable plan to make changes that'll stick. This is the only book you need to take the leap' STYLIST Are you dreaming of a new career? Or do you just want more out of your job? Either way, The Career Change Guide ensures that work works for you . . . __________ This empowering, practical guide takes the confusion, fear and indecision out of career change. Whether making small adjustments or life-changing moves, it provides simple, achievable steps to turn your dreams into reality. The Career Change Guide will help you investigate your skills as well as discover your drives, interests and inspirations. It will take you on a structured five step journey. . . · Preparing · Reflecting · Imagining & Designing · Taking Action · Keeping Going · . . . to lead you to the job of your dreams. You'll learn to . . . - Be clear about who you are and the work and life you want - Devise and explore career ideas - Tackle self-doubt and build confidence - Design an action plan for change The Career Change Guide is your first step to a better career and a happier life. So enough procrastination. . . are we doing this, or aren't we?
