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Author: Chris Roel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974638789
Category :
Languages : en
Pages : 92
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Book Description
You are never too old for Capoeira! Best Selling Author, Chris Roel, gives you the best tips to begin and stay training longer in Brazilian Capoeira. Included are free video trainings, modifications, style, diet, Yoga, and other tips to have you having a blast in the roda. Even if you're not 40 yet, this is a great read if you feel you're too out of shape for this amazing and beautiful art form. Click buy now! You won't regret.
Author: Chris Roel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974638789
Category :
Languages : en
Pages : 92
Get Book Here
Book Description
You are never too old for Capoeira! Best Selling Author, Chris Roel, gives you the best tips to begin and stay training longer in Brazilian Capoeira. Included are free video trainings, modifications, style, diet, Yoga, and other tips to have you having a blast in the roda. Even if you're not 40 yet, this is a great read if you feel you're too out of shape for this amazing and beautiful art form. Click buy now! You won't regret.
Author: Gerard Taylor
Publisher: North Atlantic Books
ISBN: 1583946411
Category : Sports & Recreation
Languages : en
Pages : 145
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Book Description
A whole-body training program using exercises from the Brazilian martial art of capoeira—perfect for staying in shape and improving your cardiovascular fitness, strength, and agility The popularity of capoeira continues to rise as more people discover how useful—and fun—it can be for increasing agility and flexibility, as well as strength and endurance. Capoeira Conditioning is an illustrated guide to whole-body training based on this increasingly popular Brazilian martial art. Designed for all ages and all levels of experience, the book is a step-by-step training manual with photographs that guide users through every movement and sequence. Accompanying text gives special pointers and describes the fitness benefits of each individual technique. Capoeira Conditioning offers no-frills advice about nutrition, regularity of training, capoeira in relation to other sports, and capoeira conditioning for children, along with a simple Q&A section.
Author: George Ancona
Publisher:
ISBN: 9781620141885
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Introduces Capoeira, a combination of play, martial arts and dance, as practiced in the United States and Brazil, as well as its colorful roots in the African slave culture of Brazil and its history.
Author: Nestor Capoeira
Publisher: Blue Snake Books
ISBN: 9781583941980
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
Nestor Capoeira, a long-time teacher of capoeira and noted mestre (master), begins this revised edition of his bestseller with an in-depth history of the Brazilian art, giving the most popular theories for the origins and purposes of this movement that combines the grace of dance with lethal self-defense techniques in a unique game-song structure. He discusses some of the most famous capoeristas and their influence on the art. In addition, he describes how the two major branches of capoeira (Angola and Regional) came about and the differences between them. The Little Capoeira Book’s clear descriptions of the game, or jogo, explain the actual application of capoeira, vaguely similar to sparring but very different in purpose and style. The music of capoeira, which is played during all jogo, is also examined, along with its main instrument, the berimbau. The author includes a how-to guide with photographs showing basic moves for beginners, with offensive and defensive applications for simple kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each technique is vividly depicted with drawings that are easy to understand and learn from, and mestre capoeira includes an explanation of both Angola and Regional versions.
Author: Gerard Taylor
Publisher: Blue Snake Books
ISBN: 1583941762
Category : Sports & Recreation
Languages : en
Pages : 337
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Book Description
An illustrated guide to 100 essential techniques and movements used in the Brazilian martial art of capoeira—with photographs and no-nonsense tips for practitioners of all skill levels Capoeira 100 is a step-by-step guide to one hundred techniques and one hundred exercises for training in the art of capoeira. In Part One of the book, easy-to-follow instructions and photographs guide you through defensive movements, groundwork, flying kicks, escapes, floreios, and acrobatics of capoeira, with pointers and hints on their application in the game. Divided into beginning, intermediate, and advanced sections, there are suitable techniques for students of all levels. Part Two provides one hundred exercises, games, and training drills to practice alone or with a partner. The exercises are designed to build timing, versatility, and conditioning, and are so varied you can train one hundred times without ever repeating the same exercise twice. Each drill has been tried and tested in capoeira classes by experienced instructors. Capoeira 100 concludes with a glossary of 100 Portuguese terms used by Brazilian capoeira players, and a Q&A section of common questions. This unique training manual is ideal for capoeira students, freestyle martial artists, dancers, actors, fitness enthusiasts, and others who increasingly look to capoeira for its inspiring and diverse techniques.
Author: Nestor Capoeira
Publisher: North Atlantic Books
ISBN: 1583946373
Category : Sports & Recreation
Languages : en
Pages : 377
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Book Description
Capoeira is simultaneously a dance, a fight, and a game. Created by the Africans brought to Brazil as slaves beginning in 1500, capoeira was forbidden by law but survived underground. When open practice was allowed in the 1930s it soon became very popular. Capoeira came to America around 1975, and has become widely recognized by dancers and martial artists. The author discusses capoeira's evolution from Brazilian street play into a way of life. The philosophy of capoeira, and the practical and spiritual benefits of this philosophy, are also discussed. Instructions and exercises in intermediate and advanced skills take up where the author's previous book left off. The book includes 100 black-and-white photos and illustrations.
Author: Chris Roel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519626769
Category :
Languages : en
Pages : 48
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Book Description
Additional bonus: each chapter has a link to tutorial videos, demonstrations, goal setting sheets, sample diet, easy Brazilian Portuguese lessons, and more! If you have ever been curious about this very aesthetic art for yourself or for your child, just started training Capoeira, or know nothing about it, this book is for you! Get ready for a cultural, and improvement treat! The bonuses included are worth 20 times the sale price! This book is for the every day Joe or Jane considering a martial art or activity to solve one of life's many problems. The art of Brazilian Capoeira is the answer to many of these problems. It'll help you lose weight, build muscle, adopt a healthier lifestyle, surround yourself with better influences, set and achieve goals, build confidence, teach rhythm, Brazilian Portuguese, percussion, Samba, strengthen your family relationships, and so much more. Imagine learning self-defense and martial arts and all the before mentioned skills all in one class. This book is my story on how I lost 20 lbs., changed my life, built life-long friendships with positive successful people, improved my family life, learned another language, and raise my son through the art of Brazilian Capoeira. Each chapter concludes with an action request as a guide to start improving your life with the same techniques I learned in this art.
Author: Matthias Röhrig Assunção
Publisher: Psychology Press
ISBN: 9780714650319
Category : Capoeira (Dance)
Languages : en
Pages : 296
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Book Description
Capoeira is an Afro-Brazilian martial art now spreading over the rest of the world and this book, the only complete history of the art in the English language, traces the history of the martial art and examines its influence.
Author: Chris Roel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537794105
Category :
Languages : en
Pages : 130
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Book Description
Regular $297 program only $97 Almost 70% OFF! Nope not today, only $20! Opa! Go from absolute beginner to intermediate level Capoeira practitioner. This book has an access link that upon email verification, you will be given access to the total video training system! 12 months of Capoeira martial arts, ground movements, aerial acrobatics, takedowns, strikes, dodges, Capoeira musical instrumentation, song lyrics, and more.Tutorial walkthroughs and detailed explanations This is the same system that is used in Best Selling Author Chris Roel's personal Capoeira academy for his very own students. Make an investment in your life and click buy now!
Author: Matthias Röhrig Assunção
Publisher: Routledge
ISBN: 113576428X
Category : Sports & Recreation
Languages : en
Pages : 286
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Book Description
Capoeira is an Afro-Brazilian martial art now spreading over the rest of the world and this book, the only complete history of the art in the English language, traces the history of the martial art and examines its influence.
