Mindfulness-Based Cancer Recovery

Mindfulness-Based Cancer Recovery PDF Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 1608822354
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Mindfulness-Based Cancer Recovery

Mindfulness-Based Cancer Recovery PDF Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 1608822354
Category : Health & Fitness
Languages : en
Pages : 210

Get Book Here

Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Cancer - Finding Your Way To Healing

Cancer - Finding Your Way To Healing PDF Author: Moments Of Me
Publisher: Moments Of Me
ISBN: 199134211X
Category : Health & Fitness
Languages : en
Pages : 171

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Book Description
Cancer - Finding Your Way to Healing: A Comprehensive Guide from Diagnosis to Recovery to Healing and Renewal Are you or a loved one facing the life-altering challenge of a cancer diagnosis? Cancer - Finding Your Way to Healing is your essential, empowering companion on the journey from fear to hope, from uncertainty to healing. This book is not just a guide - it is a roadmap to reclaiming your life, your strength, and your peace of mind. Written by a survivor who has walked the path from diagnosis to recovery, this heartfelt guide offers personal insights, powerful advice, and a deep understanding of the challenges you face. From the very first moment of diagnosis, through treatment options—both traditional and alternative—to building powerful partnerships with doctors, nurses, and caregivers, this book covers it all. With over 50 practical tips to make everyday life easier and more fulfilling, you will learn how to take control, stay positive, and navigate each step of the journey with confidence. This book includes: Personal insights from the author: Real stories and lessons learned from someone who has faced cancer and emerged stronger Powerful advice on treatment choices, from conventional therapies to natural, alternative approaches Tips for building a strong, supportive partnership with your medical team, caregivers, and loved ones 50+ life-changing tips to improve your daily life, manage stress, and boost your energy Emotional resilience strategies to help you cope with the ups and downs of the healing process Questions to ask your doctors and caregivers to ensure you are always informed and supported An ode to the journey of healing—a tribute to the strength, courage, and renewal that cancer survivors experience Cancer - Finding Your Way to Healing is packed with compassion, wisdom, and actionable advice. It will motivate you to rise above the challenges, embrace the healing process, and transform your fears into courage. Whether you are at the start of your journey or in the midst of recovery, this book will inspire you to take charge of your healing, discover inner strength, and find hope for a brighter tomorrow. Do not wait. Start your path to healing today. Find hope. Find renewal. Begin your journey to recovery.

Dying to Be Me

Dying to Be Me PDF Author: Anita Moorjani
Publisher: Hay House, Inc
ISBN: 1401937527
Category : Self-Help
Languages : en
Pages : 218

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Book Description
THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

Healing Outside the Margins

Healing Outside the Margins PDF Author: Carole O'Toole
Publisher: LifeLine Press
ISBN: 9780895261335
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
In this book the author, a breast cancer survivor, tells other cancer patients about integrative healing and the use of complimentary therapies to combat cancer

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey PDF Author: Dr. Julie Silver
Publisher: Simon and Schuster
ISBN: 1611592119
Category : Health & Fitness
Languages : en
Pages : 206

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Book Description
Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information. A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope.

Cancer Free: Your Guide to Gentle, Non-toxic Healing (Fifth Edition)

Cancer Free: Your Guide to Gentle, Non-toxic Healing (Fifth Edition) PDF Author: Bill Henderson
Publisher: BookLocker.com, Inc.
ISBN: 1609103734
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
About the Book "If you love your stricken one, this is your Bible." said Denzel Koh of Brisbane, Australia after he healed his daughter's cancer using the information in a previous edition of this book. A cancer diagnosis always causes fear. All of us have seen relatives and friends destroyed by conventional cancer treatment. Now, thanks to books like this one and the Internet, you can quickly learn what you need to know. You can heal the cancer using natural, non-toxic substances that work. What you need is a guide to cut through the overwhelming jungle of information. This book provides that guide. The information in it has been refined over twelve years using feedback from real cancer survivors about what worked for them. Bill Henderson, one of the authors, has counseled about 4,000 cancer patients by phone and video in 64 countries. At least 3,000 of them have recovered using his information. He is not a medical professional. He is a "reporter" furnishing you with information that consists of "what he would do if he were you or your loved one." His coaching is available to you after you have read this book, if you need it. The co-author is Dr. Carlos Garcia, a formally trained M.D. who has broken out of that mold and trained himself to be a well-informed holistic physician. His Utopia Wellness clinic in Oldsmar, Florida regularly helps Stage IV cancer patients heal themselves. Bill Henderson has published 165 free newsletters on natural cancer treatment to 38,000 subscribers all over the world, starting in 1999. The information in these newsletters has now been incorporated into this, his third book. The book is up-to-date, specific and accurate. Bill and Dr. Garcia inform you of over 140 web sites and dozens of other books and newsletters you can use to expand your knowledge of natural cancer treatment. The self-treatments they recommend are harmless enough that you can start them immediately, without more research, if you like. They do not interfere with conventional cancer therapy, if that is your choice. In fact, they offset most of the side effects of that treatment. "Cancer is not a disease," says Bill. "It is a reaction to what your body has experienced. Reverse those causes and the cancer goes away. Continue what you did to reverse it and it stays away." Bill explains that there are four common characteristics of all cancers. These have been known since the 1920's: 1. Low oxygen uptake by the cells. 2. A weak immune system. 3. Toxins -- usually caused by diet and dental work. 4. Acidity -- again, usually caused by diet, as well as stress and dental work. Bill Henderson's and Dr. Garcia's recommended regimen tracks with the knowledge for which Otto Warburg, a famous German doctor and researcher, won a Nobel Prize in 1931. He described the cancer cell and stressed the need to reverse the above four characteristics of the cancer in order to heal it. None of these are addressed by conventional cancer treatment. Bill's mission to help cancer patients heal started with his experience with his former wife, Marjorie. Her ovarian cancer was treated with conventional cancer treatment from 1990 to 1994, when she died. Bill is convinced that the treatment killed her. He wants to help as many people as possible avoid her fate. Dr. Garcia's mission is to help cancer patients heal themselves starting in a controlled clinical environment and continuing at home. He has been doing this successfully for 15 years.

Peace with Cancer

Peace with Cancer PDF Author: Myron Eshowsky
Publisher: Shoshanna Publications
ISBN: 9780979386503
Category : Health & Fitness
Languages : en
Pages : 186

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Book Description


The Cancer Whisperer

The Cancer Whisperer PDF Author: Sophie Sabbage
Publisher: Hachette UK
ISBN: 1942646542
Category : Health & Fitness
Languages : en
Pages : 165

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Book Description
'I have cancer. Cancer does not have me.' Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the better. The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it. Sophie offers a radically different way of relating to this disease both mentally and practically: she shares the research she has done, the treatments she has chosen, the diet she follows and the resources that she feels have made the biggest differences in the hope that they will help others cut through the mass of information out there. Sophie says: 'This book is for the cancer patient who wants to remain a dignified, empowered human being even when your doctors and diagnosis are scaring the hell out of you. It is also for the cancer patient who has a hunch that there is something for them to learn, gain or even be transformed by - if they just knew how to relate to this disease differently to the way most of society does. It is for the cancer patient, perhaps any patient.'

Choices in Healing

Choices in Healing PDF Author: Michael Lerner
Publisher: MIT Press (MA)
ISBN: 9780262121804
Category : Health & Fitness
Languages : en
Pages : 667

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Book Description
An overview of choices in unconventional cancer treatments covers imagery, massage, therapeutic touch, herbal medicines, acupuncture, spiritual healing, yoga, and other treatments

Cancer Healing Odyssey

Cancer Healing Odyssey PDF Author: Sarto Schickel
Publisher: Paxdieta Books
ISBN: 9780615540009
Category : Cancer
Languages : en
Pages : 0

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Book Description
This inspiring and hope-filled book will change the way you look at cancer. It shows that cancer is not a death sentence--and that recovery may be possible even if diagnosed at an advanced state. It tells the story of a woman with stage IV ovarian cancer who used both conventional and alternative medicine to recover her health. It shows that much more is needed for cancer recovery than a Medical Program, which is all that doctors are typically trained to provide. A quality Nutrition Program, a Detoxification Program and a Mind & Spirit Program, which constitute The Trinity of Natural Healing, are also needed. Reading this book can restore hope--which is a critical element needed for recovery. It also shows that one can carefully combine conventional medical treatments, such as surgery and even some chemotherapy, with alternative dietary and detoxification approaches, together with mental and spiritual practices.