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Author: Optimum Vizhan
Publisher: Trafford Publishing
ISBN: 1490776826
Category : Body, Mind & Spirit
Languages : en
Pages : 369
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Book Description
Can My Life Change compassionately identifies my justifiable bad routines and counters them with good routines in over 365 Plus Routine Life Changing Inspirationals. Routines are like double edged swords. One side of the blade helps me cut through my distractions, so I can obtain my goals. While the other side hypnotizes me into believing my deliverance comes from a routine. Ironically, the true end results of all routines make me complacent and further away from obtaining my desires. The key to Can My Life Change is in mastering how I can break my routine self induced trances. I start by clearing my mind with any of the 365 Plus Inspirationals. Then practice derailing any of my current routines that Im addicted to. It could be doing an unplanned fast to break a feeding routine, eating a new food group to change a nutritional routine, choosing an unfamiliar subject to change a study routine, moving the furniture around in a room to change a view routine, changing a job status to change a work routine, getting married to change a life style routine, having a child to change a relationship routine, and or a million other things. I keep practicing derailing hypnotic routines until it becomes a natural harmonious spontaneity for me and my loved ones. Remember God is everywhere. He is never limited to a specific routine to produce a certain blessing or miracle. He creates life out of anything, anytime and anywhere for anyone unconditionally. And were made in His/that likeness. In my moments of doubt, I reach out into believing God Can Change My Life; even though I have no clue how He will. I can ask Him to give me the faith and the will to believe, My Life Can Change!
Author: Bill O'Hanlon
Publisher: Simon and Schuster
ISBN: 0757316328
Category : Self-Help
Languages : en
Pages : 81
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Book Description
Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.
Author: Ben Carey
Publisher: Penguin
ISBN: 9780452284890
Category : Humor
Languages : en
Pages : 388
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Book Description
Is the year ahead looking much the same as the last? Another 365-day grind of meetings, dinner dates, and deadlines? If so, try this book--the perfect gift for the adventurous reader. Part instruction manual, part therapy, part religious cult, part sheer anarchy, This Book Will Change Your Life will help you poke a stick in the spokes of your routine. It's not the soft-hearted kind of book that's interested in what you have to say; rather it contains 365 daily orders, each one of which could turn your humdrum existence into a daily free-fall. Whether learning to tell one joke properly, spending an hour talking to a tree, or choosing a motto to live by, This Book Will Change Your Life will lead you to make every day of the next year the first day of your new life.
Author: Rob Yeung
Publisher: Pan Macmillan
ISBN: 0230767338
Category : Self-Help
Languages : en
Pages : 287
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Book Description
Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what’s stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.
Author: Charles Duhigg
Publisher: Random House
ISBN: 0679603859
Category : Business & Economics
Languages : en
Pages : 319
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Book Description
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
Author: Bruce Feiler
Publisher: Penguin
ISBN: 1594206821
Category : Self-Help
Languages : en
Pages : 369
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Book Description
A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.
Author: Stephen Guise
Publisher: Selective Entertainment LLC
ISBN: 0996435425
Category : Self-Help
Languages : en
Pages : 206
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Book Description
Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.
Author: John Winters
Publisher:
ISBN: 9781719838634
Category : Self-Help
Languages : en
Pages : 138
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Book Description
Powerful Mindset Principles Combined With Real World Practical Information To Transform Your Life: The 88 Laws of The Masculine Mindset This book is not like other books. It is written and designed to be practical and useful. The Problem with most self-help books is that people get bored and don't finish them. This book can be started at any chapter and can be read as you see fit. The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from 1-88. The format allows you to load up 88 important ideas into your mind very quickly. This book is designed to be an introduction to all of the most valuable personal development ideas I have used to change and improve my own life. If you had 1 hour to find the most important ideas to change your life, then this book will help you achieve that goal. We live in a world that is out of balance and one big reason for that is the lack of mindset control. Your mindset is the software you load into your mind. If you don't take conscious control over that then you might find yourself ending up at a place you did not want to be. Most people on this planet just go with the flow and have no idea that they are going in the wrong direction in life. They are being affected by outside influences and don't even know it. When you understand and accept this reality then you can change it. You can take your power back. You can start living life on your own terms. So if you want to change your life or improve your current position then this book will help you get there. Inside this book You Will Learn: The Masculine Approach To Living The Most Important Choice Of Your Life How To Take Control Of Your Mind How To Change Your Current Reality How To Start Winning In Life The Things You Have To Change To Become Successful How Your Habits Control Your Life Why You Have To Believe In Yourself How To Live With Purpose How To Transform Your Life How To Live Free Much, much more!
Author: Amy Schmittauer
Publisher:
ISBN: 9781946114174
Category :
Languages : en
Pages :
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Book Description
Author: Optimum Vizhan
Publisher: Trafford Publishing
ISBN: 1490776826
Category : Body, Mind & Spirit
Languages : en
Pages : 369
Get Book Here
Book Description
Can My Life Change compassionately identifies my justifiable bad routines and counters them with good routines in over 365 Plus Routine Life Changing Inspirationals. Routines are like double edged swords. One side of the blade helps me cut through my distractions, so I can obtain my goals. While the other side hypnotizes me into believing my deliverance comes from a routine. Ironically, the true end results of all routines make me complacent and further away from obtaining my desires. The key to Can My Life Change is in mastering how I can break my routine self induced trances. I start by clearing my mind with any of the 365 Plus Inspirationals. Then practice derailing any of my current routines that Im addicted to. It could be doing an unplanned fast to break a feeding routine, eating a new food group to change a nutritional routine, choosing an unfamiliar subject to change a study routine, moving the furniture around in a room to change a view routine, changing a job status to change a work routine, getting married to change a life style routine, having a child to change a relationship routine, and or a million other things. I keep practicing derailing hypnotic routines until it becomes a natural harmonious spontaneity for me and my loved ones. Remember God is everywhere. He is never limited to a specific routine to produce a certain blessing or miracle. He creates life out of anything, anytime and anywhere for anyone unconditionally. And were made in His/that likeness. In my moments of doubt, I reach out into believing God Can Change My Life; even though I have no clue how He will. I can ask Him to give me the faith and the will to believe, My Life Can Change!
Author: Mike Kemski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519725837
Category : Self-Help
Languages : en
Pages : 318
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Book Description
"The story really begins with me sitting on the edge of a bed holding a loaded .357 Magnum in my mouth, not really sure if I was going to pull the trigger. Someone was going to die that day, I just wasn't sure who yet..." So begins "Change Your Energy, Change Your Life," by Mike Kemski, which chapter by chapter unravels the lessons he has learned not only from that day but all of life, and how you, too, regardless of circumstances, can build a new and better universe. This book covers: BANABU Building a New and Better Universe Is Transformation Really Possible? Principle 1: Highest Energy Wins Principle 2: Contrast and Duality Govern Human Experience Principle 3: The Power of Perspectives Principle 4: The Principle of Attraction Principle 5: The Process of Creation Principle 6: Awareness Creates Possibility Principle 7: Only Decisions Change Lives Principle 8: Progress Not Perfection Principle 9: Allowing Success into Your Life Principle 10: Use It or Lose It. Principle 11: Pass the Torch. And we end off with a list of FREE resources to get you started today! Buy and read "Change Your Energy, Change Your Life," TODAY, and may you never be the same!
