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Author: Nikki Van De Car
Publisher: Running Press Adult
ISBN: 076247047X
Category : Body, Mind & Spirit
Languages : en
Pages : 142
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Book Description
Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more. Use the power of intention, ritual, and spellwork to craft a more peaceful, connected life with Calming Magic. Harnessing ancient wisdom and profound magic, this enchanted guide pairs mindfulness with mysticism to help readers support the body, mind, and heart in times of stress. Organized into three sections -- Peace, Clarity and Creativity -- Calming Magic offers a pathway to tranquility, from quieting anxious thoughts and focusing the mind to cultivating the imagination. Each section incorporates magical practice that fortify the body (with teas, yoga practices and home remedies), the mind (with meditations, spells and feng shui), and the heart (with crystals, tarot readings and rituals). With primers on the foundations of mystical practices, and creative DIYs to customize rituals and spells, this beautiful volume brings magic and harmony into today's hectic world.
Author: Nikki Van De Car
Publisher: Running Press Adult
ISBN: 076247047X
Category : Body, Mind & Spirit
Languages : en
Pages : 142
Get Book Here
Book Description
Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more. Use the power of intention, ritual, and spellwork to craft a more peaceful, connected life with Calming Magic. Harnessing ancient wisdom and profound magic, this enchanted guide pairs mindfulness with mysticism to help readers support the body, mind, and heart in times of stress. Organized into three sections -- Peace, Clarity and Creativity -- Calming Magic offers a pathway to tranquility, from quieting anxious thoughts and focusing the mind to cultivating the imagination. Each section incorporates magical practice that fortify the body (with teas, yoga practices and home remedies), the mind (with meditations, spells and feng shui), and the heart (with crystals, tarot readings and rituals). With primers on the foundations of mystical practices, and creative DIYs to customize rituals and spells, this beautiful volume brings magic and harmony into today's hectic world.
Author: Nikki Van De Car
Publisher: Hachette UK
ISBN: 076247047X
Category : Body, Mind & Spirit
Languages : en
Pages : 142
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Book Description
Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more. Use the power of intention, ritual, and spellwork to craft a more peaceful, connected life with Calming Magic. Harnessing ancient wisdom and profound magic, this enchanted guide pairs mindfulness with mysticism to help readers support the body, mind, and heart in times of stress. Organized into three sections -- Peace, Clarity and Creativity -- Calming Magic offers a pathway to tranquility, from quieting anxious thoughts and focusing the mind to cultivating the imagination. Each section incorporates magical practice that fortify the body (with teas, yoga practices and home remedies), the mind (with meditations, spells and feng shui), and the heart (with crystals, tarot readings and rituals). With primers on the foundations of mystical practices, and creative DIYs to customize rituals and spells, this beautiful volume brings magic and harmony into today's hectic world.
Author: Nick Ortner
Publisher: HarperCollins
ISBN: 9780062687760
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath? Let’s see…Take a deeeeeep breath in…and BLOW it out… …and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance. A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.
Author: Michael Acton Smith
Publisher: Penguin UK
ISBN: 0241987474
Category : Body, Mind & Spirit
Languages : en
Pages : 244
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Book Description
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. - Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you're asleep - Discover the best recipes for home-made drinks that will make you drowsy - Get to know your subconscious by starting a sleep journal and exploring lucid dreaming It's time to optimize sleep.
Author: Abigail Wheatley
Publisher: Magic Painting Books
ISBN: 9781474995559
Category :
Languages : en
Pages : 0
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Book Description
Put your cares aside as you paint restful images and watch the colours appear. Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.
Author: Thomas Phelan PhD
Publisher: Sourcebooks, Inc.
ISBN: 1492629898
Category : Family & Relationships
Languages : en
Pages : 247
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Book Description
"Everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!"—PopSugar Moms The most effective parenting guide for tantrums. Do you want to strengthen your parent-child bond? What about learning how to build self-esteem early on in your toddler, preschooler, or middle schooler? Are you ready to have a calm, happy family and home? This therapist-recommended, evidence-based book is the #1 resource for effective and enjoyable parenting using gentle techniques that work. Since kids don't come with a manual, 1-2-3 Magic is the next best thing. Using his signature counting method, Dr. Thomas Phelan helps parents to quickly, calmly, and effectively stop obnoxious behaviors like tantrums and meltdowns, whining and pouting, talking back, sibling rivalry, and more by teaching your child how to regulate their emotions in a way that's safe for them and drama-free for you. You'll also learn how to: Build a solid foundation for being a confident parent Manage testing and manipulation to avoid derailing your efforts Encourage good behavior Strengthen your relationship with your child Establish positive bedtime, dinnertime, homework, and wake-up routines Millions of parents from all over the world have used this bestselling child discipline book to raise happier families and put the fun back into parenting—and you can too! 1-2-3 Magic is one of Healthline's Best Parenting Books of 2017, a 2016 Mom's Choice Award Winner, a 2016 National Parenting Product Award Winner and a 2016 Family Choice Award Winner.
Author: Paul Wilson
Publisher:
ISBN: 9780140251043
Category : Meditation
Languages : en
Pages : 125
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Book Description
A new edition of a guide offering practical advice on easing stress through meditation, diet, and exercise, focusing in particular on meditation techniques.
Author: S. Usher Evans
Publisher: Sun's Golden Ray Publishing
ISBN: 194543872X
Category : Fiction
Languages : en
Pages : 234
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Book Description
Bev's on the hunt to understand her mysterious past, and that means a visit to her dear friend Merv. The six-foot moleman doesn't have the answers, but takes her to the secret, underground town of Lower Pigsend, thriving with all the magical creatures seeking refuge after the war. Upon returning to the Weary Dragon, Bev is confronted by sentries from the underground town. They accuse her of stealing a magical talisman that protects the town and - even worse - have threatened to arrest Merv for building a tunnel to the surface. Bev's on the case - but it's a juggle to keep the Weary Dragon running and sift through the possible culprits in Lower Pigsend. But the more she uncovers about the idyllic paradise, the more she begins to wonder what the real secrets the town is hiding. Magic and Molemen is the cozy follow-up to Beasts and Baking, and is the fifth installment in the Weary Dragon Inn Cozy Fantasy Mystery series.
Author: Rachel Patterson
Publisher: Llewellyn Worldwide
ISBN: 0738763357
Category : Body, Mind & Spirit
Languages : en
Pages : 397
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Book Description
Natural Magic for Healing in Heart, Spirit & Soul Join renowned Kitchen Witch Rachel Patterson as she shares hundreds of her own personal spells, recipes, and remedies for natural healing. Learn how to release emotional blocks and use the powerful energies of nature to support self-care for ailments and challenging life experiences such as: • Guilt • Worry • Grief • Low Self-Esteem • Obstacles & Blockages • Sleep Issues • Menses & Menopause • Transitions & Changes • Anxiety • Stress • Depression • Panic Attacks • Fear For each topic, you will discover helpful spells and crafts, as well as affirmations, colour magic, crystals, herbs, foods, incense and essential oil blends, rituals, meditations, and magic bundles. You will also find dozens of recipes for enchanting treats and natural bath products: • Body Oil • Bath Salts • Bath Melts • Pulse Point Balm • Body Powder • Bath Bombs • Body Butter • Body Scrub • Bath Infusion • Foot Bath • Perfume Blends • Cheese and Rosemary Muffins • Porridge Any “Witch” Way • Ginger Plum Cake • Cheesy Garlic Bread • Shortbread • Lemon and Poppy Seed Cupcakes • Fruit Tea Cake With additional hands-on tips for working with spirit guides and deities as well as chakras, moon phases, and the elements, this book shares everything you need for effective magical remedies.
Author: E. R. BRYANT
Publisher: Lulu.com
ISBN: 0557043514
Category : Fiction
Languages : en
Pages : 535
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Book Description
Falling for each other was easy for Aiden and Liam, for after all it was foretold. But living their lives without revealing the secret of their heritage to the humans around them, that was another thing altogether.
