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Author: Nivedita Mehta
Publisher: Hay House, Inc
ISBN: 9384544132
Category : Self-Help
Languages : en
Pages : 180
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Book Description
‘Nivedita is the perfect embodiment of the three words that are the soul of this book: healthy, stress-free and happy! CalmerSutra is your road to the ideal life’ – Amish Tripathi, bestselling author, Shiva Trilogy. There are invisible but, nonetheless, extremely powerful internal barriers within each one of us that invariably inhibit us whilst we look on frustrated and feeling helpless. What if you knew what those barriers are and, more importantly, how to clear them easily, effectively and permanently? What would your changed life look like? Who would you be? What would you want to have more in your life? In this highly practical and deeply introspective book, you will learn how to use the Emotional Freedom Technique (EFT) or Tapping; one of the world’s fastest, scientifically proven techniques to help clear your internal blocks so that you can live with greater confidence, clarity and freedom. At the very centre of Nivedita Mehta’s work is the powerful interplay among our emotions, beliefs and reality. Here is a book of our times, drawing upon ancient wisdom as well as modern methods in reconnecting us to our brain’s superpowers to transform our lives and explaining to us exactly how to do this in a systematic way.
Author: Nivedita Mehta
Publisher: Hay House, Inc
ISBN: 9384544132
Category : Self-Help
Languages : en
Pages : 180
Get Book Here
Book Description
‘Nivedita is the perfect embodiment of the three words that are the soul of this book: healthy, stress-free and happy! CalmerSutra is your road to the ideal life’ – Amish Tripathi, bestselling author, Shiva Trilogy. There are invisible but, nonetheless, extremely powerful internal barriers within each one of us that invariably inhibit us whilst we look on frustrated and feeling helpless. What if you knew what those barriers are and, more importantly, how to clear them easily, effectively and permanently? What would your changed life look like? Who would you be? What would you want to have more in your life? In this highly practical and deeply introspective book, you will learn how to use the Emotional Freedom Technique (EFT) or Tapping; one of the world’s fastest, scientifically proven techniques to help clear your internal blocks so that you can live with greater confidence, clarity and freedom. At the very centre of Nivedita Mehta’s work is the powerful interplay among our emotions, beliefs and reality. Here is a book of our times, drawing upon ancient wisdom as well as modern methods in reconnecting us to our brain’s superpowers to transform our lives and explaining to us exactly how to do this in a systematic way.
Author: Sonal Kalra
Publisher: SCB Distributors
ISBN: 8183283454
Category : Body, Mind & Spirit
Languages : en
Pages : 327
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Book Description
Carved out of the daily dawdle, Sonal Kalra offers amazingly effective solutions to the biggest malaise of our times-stress. With nail-on-the-head insights, wit in brevity and an endearing band of characters-the serene Pappu Singh, the incorrigible Chaddha ji and the indefatigable Bubbly Aunty-More of a Calmer You is the perfect tonic for a stressful life. The much-awaited installment to A Calmer You!
Author: Rhonda Yearn
Publisher: Random House
ISBN: 1473579244
Category : Humor
Languages : en
Pages : 184
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Book Description
Shag yourself zen. Release all stress with 60 calmer-sutra sexercises and meditations. With easy-to-follow instructional diagrams, and memorable mantras, this book will show you how to achieve inner peace, the fun way. Redirect your energy, master the power of intention. Inhale. Exhale, Cooooooohm.
Author: John Burningham
Publisher: A&C Black
ISBN: 1408807297
Category : Literary Collections
Languages : en
Pages : 301
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Book Description
Ageing is that part of the future that we try to keep in the future. And 'nobody likes to get old ... that doesn't mean to say you have to be an old fart sitting in the pub talking about what happened in the 1960s' Mick Jagger. John Burningham has collected fine examples of the wisdom and wit that comes with age from those in the know, woven with a rich selection of quotes and fifty poignant drawings by Burningham himself.
Author: Suresh K Govind
Publisher: Suresh K Govind
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 59
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Book Description
Conquering your beliefs offers a powerful means to find your why and enables you to shine your way to brilliance. Do you often wonder how few people do seemingly impossible things while others settle for a mediocre life? There is a famous saying – "You do not see the world as it is; you see the world as you are." What if you could learn how to change self-limiting beliefs to principal empowering beliefs that work for you and not against you? Imagine being a simple genius living the life of your dreams. Imagine yourself taking consistent action and sharing your thoughts and gifts with the world. CONQUER YOUR BELIEFS is your guide that offers a holistic approach to upgrading your belief system and harnessing your unlimited potential. This book will equip you with being different from others and direct you to put your life on an upward trajectory. You can reclaim your true power by going beyond self-created false limits and by shining your brilliant light. Here is what you will learn in CONQUER YOUR BELIEFS: · How your beliefs most often determine the choices you make and influence your life. · How to gain control over your emotional thoughts and recurrent experiences that may affect how you feel. · Understand that we comprehend reality based on what we believe to be true. · Learn to reflect on your life to identify the list of beliefs that you hold which most often limit the way you live. · Understand how beliefs make or break our lives and how they drive most of our lives. · The power of your subconscious mind and how to access the realm of the unknown. · Grasp different ways to identify beliefs and various methods to overcome limiting beliefs. · Recognize your beliefs and challenge your limiting beliefs to make anything happen. · Develop self-belief and believe in what you want to accomplish your dreams. · Leverage the power of principal beliefs to gain insights that can transform your life. · Train your mind to refrain from comparison with others and always aspire to become a better version of yourself. · Broaden your horizon by exploring new opportunities and realize that we are on an endless journey of growth and evolution. · Design a remarkable life by being true to yourself and realizing your potential. · Awaken to the reality that you are on an eternal spiritual journey and realize your true nature. · Share your unique gift for a magical new beginning and let the world see you shine your inner light. CONQUER YOUR BELIEFS is for anyone and everyone convinced about the existence of the human mind's unlimited potential that enables one to begin the journey towards a life of greatness. Deepak Chopra once rightly said: "You must find the place inside yourself where nothing is impossible." You deserve to live a remarkable life. Are you ready to live the life you desire? Take your first step to conquer your beliefs and transform your life to become magical ever after. Grab your copy now.
Author: Steven Lewis
Publisher: Quill Driver Books
ISBN: 9781884956744
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
A hip, witty, and groovy collection of insights into retirement, grandparenting, and easying into the second half of life.
Author: Mike Arblaster
Publisher: Troubador Publishing Ltd
ISBN: 178462456X
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
A book of faction – facts disguised as fiction and fiction disguised as fact – in the form of quotations, observations, word games and decidedly different definitions. The Little Read Book takes a sideways (and sometimes full frontal) look at life, the universe and almost everything, from the art of accountancy to zapping a couple of jars of zythum down at the Giza Khufu Bar. If you want a witty riposte, ammunition for a speech or just a funny, thought-provoking read, then this is the book for you. If there are clever clogs you can never find a present for, then this is the book for them. You’re guaranteed to find something to make you laugh, shake your head in disbelief or nod it in recognition, or just reflect on the insane, inane, sometimes lethal and invariably comic world we all call home. It’s original, it’s funny, sometimes wise, sometimes groan-making – but mostly, The Little Read Book is all about having fun with words and ideas.
Author: Lisa Dempster
Publisher: aduki independent press
ISBN: 0980335191
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
After a sell out Melbourne edition, this new rewritten and redesigned nationwide edition contains over 200 reviews and listings of as many vegan, vegetarian and veg friendly restaurants as can be crammed in from all around Australia.
Author: Rohan Candappa
Publisher: Random House
ISBN: 1407079476
Category : Humor
Languages : en
Pages : 194
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Book Description
Does your mother think it's really charming to talk to every rose bush on the street? Has your father taken up obsessive fundraising for a donkey sanctuary on retirement? Does he collect elastic bands because 'you never know when you'll need one'? Do your parents make jokes about sheltered housing? Have they guessed that you've already sent off for the brochures? Do they seem to be having too much fun for a couple with two fake hips, a pacemaker and three steel pins between them? Then you need Rohan Candappa. The man who bought you The Little Book of Stress, The Little Book of Wrong Shui and The Autobiography of a One Year Old has hit the nail on the head once more. Full of wit and wisdom, Rohan will give you a much needed laugh in the face of your parents' increasingly barmy behaviour. Just one thing, you'll probably find your parents have bought it too. And they'll probably think its really funny.
Author: Jan Müller
Publisher: BoD – Books on Demand
ISBN: 3988370045
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
In the Yoga Sutra, the classical work on yoga, Patañjali summarizes the purpose of human existence in 195 concise sutras. They are intended as a curriculum and memory aid for the expert and can be recited in 25 minutes. His telegraphic style and the ambiguity of the Sanskrit terms lead to the fact that the Yoga Sutra is translated again and again anew and interpreted differently due to the personal experiences of the authors. In the translation of this issue, the keyword character of the sutras is retained and the explanatory commentary is illustrated by examples of the author’s own experiences from over 50 years of practical application of yoga techniques. "The purpose of every system of Yoga is to first get Samadhi and then stabilize it and let it find fulfilment in Unity. Yoga means union. When the mind gets united with Being, this is the state of Yoga. Union is union of the individuality with the cosmic unboundedness. Union is in Samadhi. And Dhyan (meditation) leads to Samadhi. Dhyan is that which takes the mind from the field of gross experience to the subtle experience, takes it to the quietude of the transcendental area. Dhyan or meditation is a direct way to Samadhi which is Yoga." – Maharishi Mahesh Yogi
