Author: David Woodroffe
Publisher: Sirius Entertainment
ISBN: 9781398807716
Category : Games & Activities
Languages : en
Pages : 64
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Book Description
Hone your painting skills with this selection of painting-by-numbers artworks, all chosen to create a sense of calm and inner peace. With large-print, easy to read type to make following the colour chart as simple as possible, you can relax and create your own versions. With more than 30 relaxing images, printed on thick, high-quality paper, you can take yourself away from everyday cares and improve your artistic mastery.
Author: David Woodroffe
Publisher: Sirius Entertainment
ISBN: 9781398807723
Category : Art
Languages : en
Pages : 64
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Book Description
Art lovers can hone in their painting skills with this selection of painting-by-numbers artworks themed around beautiful landscapes. Featuring over 30 images of inspiring scenery printed on thick, high-quality paper, aspiring artists can be whisked away from everyday cares and improve your artistic mastery. With large-print, easy-to-read type to make following the colour chart as simple as possible, painting by numbers has never been more relaxing!
Author: Jean Haines
Publisher: National Geographic Books
ISBN: 1782212825
Category : Art
Languages : en
Pages : 0
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Book Description
Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.
Author: Vitaly Komar
Publisher: Univ of California Press
ISBN: 0520218612
Category : Art and society
Languages : en
Pages : 222
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Book Description
This book complements a national traveling exhibition of Komar and Melamid's interpretation of the "most wanted' and "most unwanted" paintings of fourteen countries titled: The People's Choice, organized and circulated by ICI - Independant Curators International, touring to museums from September 1998 to December 2000.
Author: Megy Karydes
Publisher: Sourcebooks, Inc.
ISBN: 1728262542
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.
Author: Diana Seave Greenwald
Publisher: Princeton University Press
ISBN: 0691192456
Category : Art
Languages : en
Pages : 256
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Book Description
"An innovative application of economic methods to the study of art history, demonstrating that new insights can be uncovered by using quantitative and qualitative methods together, which sheds light on longstanding disciplinary inequities"--
Author: Constance Stellas
Publisher: Simon and Schuster
ISBN: 1507212356
Category : Body, Mind & Spirit
Languages : en
Pages : 336
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Book Description
Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.
Author:
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Category : Art
Languages : en
Pages : 454
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Book Description
Author:
Publisher:
ISBN:
Category : Art, Modern
Languages : en
Pages : 370
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Book Description
Author:
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Category :
Languages : en
Pages : 660
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Book Description
