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Calm Energy

Calm Energy PDF Author: Robert E. Thayer
Publisher: Oxford University Press, USA
ISBN: 9780195163391
Category : Family & Relationships
Languages : en
Pages : 292

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Book Description
"Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood