Butterfly Affirmations

Butterfly Affirmations PDF Author: Alana Fairchild
Publisher:
ISBN: 9781922161659
Category : Affirmations
Languages : en
Pages :

Get Book Here

Book Description

Butterfly Affirmations

Butterfly Affirmations PDF Author: Alana Fairchild
Publisher:
ISBN: 9781922161659
Category : Affirmations
Languages : en
Pages :

Get Book Here

Book Description


The Blessings Butterfly

The Blessings Butterfly PDF Author: Michelle Lewis
Publisher:
ISBN: 9781549991240
Category :
Languages : en
Pages : 38

Get Book Here

Book Description
The Blessings Butterfly: 31 Daily Blessings & Affirmations to Feed Your Soul delivers 31 days of beautiful, powerful, healing words of transformation. These life-affirming messages can stir deep emotions and generate self-healing to your soul. Use these mantras and simple meditations to help you focus on the best parts of yourself, see yourself in a new light, raise your personal energetic vibration and claim the universal power that is your birthright.

Bella the Butterfly Mindfulness Colouring Book

Bella the Butterfly Mindfulness Colouring Book PDF Author: Belinda Murphy
Publisher:
ISBN:
Category :
Languages : en
Pages : 25

Get Book Here

Book Description
Bella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx

365 Affirmations to Absolutely Guarantee a Record-Breaking Year

365 Affirmations to Absolutely Guarantee a Record-Breaking Year PDF Author: John Di Lemme
Publisher: Lulu.com
ISBN: 110554303X
Category : Body, Mind & Spirit
Languages : en
Pages : 90

Get Book Here

Book Description
365 Affirmations to Absolutely Guarantee a Record Breaking Year - These daily affirmations will keep you motivated and empowered to reach the next level in your life and business.

Yin Yoga

Yin Yoga PDF Author: Kassandra Reinhardt
Publisher: Dorling Kindersley Ltd
ISBN: 0241328438
Category : Body, Mind & Spirit
Languages : en
Pages : 432

Get Book Here

Book Description
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Positive Thinking Quotes

Positive Thinking Quotes PDF Author: Alan Barker
Publisher: Createspace Independent Publishing Platform
ISBN: 9781516927159
Category :
Languages : en
Pages : 104

Get Book Here

Book Description
In this book "Positive Thinking Quotes: 101 Inspirational, Affirmation and Successful Quotes in Creative Images" you will find what you are looking for.Whether you have just fought with a friend or a loved one, have to make an important decision in your life, are afraid and worried that things aren't going your way or are just in need a pick-me-up because life has got you down, you'll find a quote that calls to you.The compilation is there for your comfort, for your perusal, and for your inspiration. There are 101 quotes that can make any day better and turn your negative thoughts into positive ones.If you are a writer and that certain inspirational quote is escaping you, browse our pages and you're sure to find one that fits your needs. If you're a student and are writing an essay for class and just can't seem to find the motivation, take a minute.Open our book, find some inspiration. But most of all, if you are a person who's had a rough day, a lousy week or just want to do some soul-searching, open our book and in between its pages will be quotes that bring you new thoughts and new outlooks on your one very special life

Good Morning, Little Butterfly!

Good Morning, Little Butterfly! PDF Author: Emese Varga
Publisher:
ISBN:
Category :
Languages : en
Pages : 42

Get Book Here

Book Description
Have you ever noticed that mornings and on to school is never an easy task?In fact, its one of the most frustrating routines in most families and can cause a lot of disconnect.What if we can help our child with a little story, that set our kids up for the best they can be?This meditation storybook is about a little butterfly, who visits her friends, and learns important lessons from every one of them.Whether you homeschool or traditional school, we all can use a little encouragement each morning. Words have great power, you can choose to add more positive ones to your and your child's days with this book.You never know the words of encouragement from you that your kids will carry with them for years.

Freeing the Butterfly

Freeing the Butterfly PDF Author: Michelle Cornish
Publisher: SolVin Creative
ISBN: 1777094550
Category : Self-Help
Languages : en
Pages : 119

Get Book Here

Book Description
You deserve to live your happiest life . . . Do you ever feel sad for no reason? Has anxiety and depression plagued you your whole life? Are you tired of living your life based on what others expect of you? If you answered “yes” to any of these questions, Freeing the Butterfly will help you take control of your life! Using simple exercises designed to clear and balance your chakras, you will uncover your true potential and discover what you really want out of life. Empower yourself to come out of your cocoon with chakra clearing and balancing techniques, meditations and visualizations, crystals and essential oils, thought-changing affirmations, journaling, and more! Includes download link for 15 coloring pages!

Mystic Butterfly

Mystic Butterfly PDF Author: Jana Prackova
Publisher:
ISBN: 9781999334727
Category :
Languages : en
Pages : 170

Get Book Here

Book Description
All of us want lives that are happy and fulfilled, but achieving that can sometimes seem like a major task. Why do some people find it easy, while others struggle? Mystic Butterfly will show you how to see yourself in a new way, as a powerful universal being with incredible potential, and the ability to achieve great things.

I Am I Can I Will

I Am I Can I Will PDF Author: Iris Pelton-Hamlett
Publisher:
ISBN:
Category :
Languages : en
Pages : 32

Get Book Here

Book Description
I Am, I Can, I Will is a book that encourages children to treat others with respect, encourage them to make responsible choices, and inspire them to reach for their dreams. Everyone has God-given talents and gifts that should be used to uplift others and positively impact our world. I AM, I Can, I Will is designed not only to remind each child that they are beautiful, special, and uniquely made, but is intended to teach valuable lessons along the way. You will find Social and Emotional Learning Skills, in addition to Phonetic Awareness Tools that are embedded throughout to teach reading skills. The ultimate goal is to create a culture of learning through the power of literacy and to instill positive character development skills in our future generation. A little voice can speak volumes when you take the time to hear what they have to say. As you use this book to interact with your child or students, have a conversation to see what each page means to them. You may be amazed at all the wisdom they already possess.