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Author: Wayne Connell
Publisher: Invisible Disabilities Association
ISBN: 9780692258453
Category : Chronic diseases
Languages : en
Pages : 84
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Book Description
Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a convenient, informative way to educate loved ones about what people living with ongoing illness and pain struggle with, fight for and need from their friends and family. It is easy to read, gives practical ideas on how loved ones can be supportive and is not too long for readers to lose interest! But You LOOK Good gets to the heart of why our friends and family have difficulty with understanding ongoing illness and pain. It serves as a tool to help explain to loved ones how extreme fatigue, pain, dizziness, cognitive impairments and other symptoms can be limiting, even though the person may not look sick or in pain. Moreover, it gives them simple, pragmatic ways to truly be an encouragement, what to say, what not to say and how to help. Often loved ones are enlightened as to why their well-meaning advice is not always well-received. It is cherished by both those living with illness or injury, as well as those who love them!
Author: Wayne Connell
Publisher: Invisible Disabilities Association
ISBN: 9780692258453
Category : Chronic diseases
Languages : en
Pages : 84
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Book Description
Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a convenient, informative way to educate loved ones about what people living with ongoing illness and pain struggle with, fight for and need from their friends and family. It is easy to read, gives practical ideas on how loved ones can be supportive and is not too long for readers to lose interest! But You LOOK Good gets to the heart of why our friends and family have difficulty with understanding ongoing illness and pain. It serves as a tool to help explain to loved ones how extreme fatigue, pain, dizziness, cognitive impairments and other symptoms can be limiting, even though the person may not look sick or in pain. Moreover, it gives them simple, pragmatic ways to truly be an encouragement, what to say, what not to say and how to help. Often loved ones are enlightened as to why their well-meaning advice is not always well-received. It is cherished by both those living with illness or injury, as well as those who love them!
Author: Rona Altrows
Publisher: University of Alberta
ISBN: 1772125717
Category : Literary Collections
Languages : en
Pages : 313
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Book Description
“I returned to the same respiratory therapist for my annual checkup. I told her that her words to me, ‘You look good for your age,’ had inspired a book. ‘Wow!’ she said. ‘You wrote a whole book about that?’ ‘Twenty-nine kick-ass writers wrote it,’ I said. She gave me a thumbs up.” From the Preface This is a book about women and ageism. There are twenty-nine contributing writers, ranging in age from their forties to their nineties. Through essays, short stories, and poetry, they share their distinct opinions, impressions, and speculations on aging and ageism and their own growth as people. In these thoughtful, fierce, and funny works, the writers show their belief in women and the aging process. Contributors: Rona Altrows, Debbie Bateman, Moni Brar, Maureen Bush, Sharon Butala, Jane Cawthorne, Joan Crate, Dora Dueck, Cecelia Frey, Ariel Gordon, Elizabeth Greene, Vivian Hansen, Joyce Harries, Elizabeth Haynes, Paula E. Kirman, Joy Kogawa, Laurie MacFayden, JoAnn McCaig, Wendy McGrath, E.D. Morin, Lisa Murphy Lamb, Lorri Neilsen Glenn, Olyn Ozbick, Roberta Rees, Julie Sedivy, Madelaine Shaw-Wong, Anne Sorbie, Aritha van Herk, Laura Wershler
Author: Maria J. Gonzalez
Publisher: iUniverse
ISBN: 1475981341
Category : Medical
Languages : en
Pages : 255
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Book Description
But You Look So Good - Stories from Carcinoid Cancer Survivors and the basics of Neuroendocrine cancers. This book shares the intimate stories of those living with a poorly understood neuroendocrine cancer and the time it takes to find a correct diagnosis; sometimes years! The book demonstrates how those afflicted with this cancer cope with the myriad symptoms of this great masquerader cancer. Supported by loved ones, the valiant struggles to obtain a correct diagnosis and effective treatments will give the reader a dramatic first-hand look into how our healthcare system often fails to serve each of us, regardless of illness. More importantly, the stories show the reader how those with this cancer cope. The book also offers information on the various types of this cancer, tests, markers, and scans relevant to NE cancer, as well as tips on how to manage symptoms, side effects of medications, complimentary alternative medicine, quality of life issues, nutrition, and coping. It offers hope, strength, and inspiration to those with this cancer, as well as to their care-givers and all involved with them.
Author: Katie DePaola
Publisher:
ISBN: 9781951407377
Category :
Languages : en
Pages : 266
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Book Description
Twenty-eight-year-old Katie DePaola was undergoing treatment for a mystery illness, mourning the loss of her youngest brother and attempting to cut ties with her business partner and then-fiancé. To overcome this trifecta of trauma, she knew she needed to become her own advocate and find the unexpected gifts. She never imagined she would be starting a million-dollar business in the midst of so much chaos. In At Least You Look Good, Katie shares her most vulnerable and amusing reflections on dealing with the hardest parts of life. From a psych ward break up call and visits from her probation officer to over-the-top beauty treatments and making business deals from bed, Katie's story is a deep, entertaining and love-filled modern guide to healing. Katie urges women to glow through whatever they go through by unapologetically owning their desires, learning to use their anxiety as fuel, swiping on some waterproof mascara and showing up for life. A must-read for those looking to take their lives to the next level, Katie's resilient approach to balancing the demands of inner and outer beauty inspires a generation of leaders to overcome whatever life throws their way. At Least You Look Good tells the story of Katie's inspiring comeback, demonstrating that loss always leads back to love.
Author: Sabine Wilhelm
Publisher: Guilford Press
ISBN: 1606237977
Category : Psychology
Languages : en
Pages : 225
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Book Description
In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.
Author: Janet G. Cargill
Publisher: Author House
ISBN: 1477280332
Category : Self-Help
Languages : en
Pages : 122
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Book Description
With public interest in makeovers at an all-time high, why does looking good still feel like a huge mystery? Image Consultant and motivational speaker Janet Cargill demonstrates that, in fact, it can be easy, fun and even deeply transformative. Using real-world stories, seasoned insights, and lots of humor, Janet shares practical tipsto help you look DAMN good! Learn how to discard the need to be perfect. Instead, discover your own unique beauty and how to work with it in alignment with who you are, your lifestyle, your body type, your age and your budget. Conveying her message with the wit and warmth of Erma Bombeck and the wisdom and wonderment of Anne Morrow Lindbergh, Janet shares vignettes of her inspiring journey from feeling like the most unattractive girl in the 8th grade to a woman who finally came to realize that she looks damn good! If she can do it, you can, too. Learn how in Look DAMN Good! Looking DAMN Good is ultimately an inside job. Janet shares practical,down-to-earthtips that shes used with hundreds of women with phenomenal results. Its not about how big your budget is; you dont have to buy a lot of clothes just a few of the right ones. And Janet tells youHOW to shop andWHAT to buy. JoinJanet asshe uncovers the powerfulattitudes about ourselves andour bodies that deeplyimpact the image we project to the world. Janets unique approach focuses on the internal attitude shift AND the real know-how that will give you the confidence you need to make phenomenal changes in your inner and outer selves. Emerge comfortable and confident, with a spring in your step looking DAMN good!
Author: Perfection Learning Corporation
Publisher: Turtleback
ISBN: 9781663608192
Category :
Languages : en
Pages :
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Book Description
Author: Gwyneth Paltrow
Publisher: Grand Central Life & Style
ISBN: 1455522708
Category : Health & Fitness
Languages : en
Pages : 472
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Book Description
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Author: Rona Altrows
Publisher: University of Alberta
ISBN: 1772125326
Category : Literary Collections
Languages : en
Pages : 313
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Book Description
"You Look Good for Your Age is a collection of fiction, non-fiction, and poetry about ageism by 29 women writers ranging in age from forties to nineties. The anthology responds to a culture that values youth and that positions aging in women as a failure. Questions arise. What effects do negative social assumptions have on women as they age? What messages about aging do we pass on to our daughters? Through essays, short stories, and poetry, the contributing writers explore these questions with thoughtfulness, satire, and fury. Contributors: Rona Altrows, Debbie Bateman, Moni Brar, Maureen Bush, Sharon Butala, Jane Cawthorne, Joan Crate, Dora Dueck, Cecelia Frey, Ariel Gordon, Elizabeth Greene, Vivian Hansen, Joyce Harries, Elizabeth Haynes, Paula Kirman, Joy Kogawa, Laurie MacFayden, JoAnn McCaig, Wendy McGrath, E.D. Morin, Lisa Murphy Lamb, Lorri Neilsen Glenn, Olyn Ozbick, Roberta Rees, Julie Sedivy, Madelaine Shaw-Wong, Anne Sorbie, Aritha van Herk, Laura Wershler."--
Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
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Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
