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Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1250271592
Category : Health & Fitness
Languages : en
Pages : 248
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Book Description
A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they’re all here in Fast Burn!’s nine-week program. Dr. Ian believes in cleaner eating—forget perfect—and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises—with both gym and out-of-gym options—for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan’s signature Burner Smoothie, to use throughout the three stages of the program.
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1250271592
Category : Health & Fitness
Languages : en
Pages : 248
Get Book Here
Book Description
A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they’re all here in Fast Burn!’s nine-week program. Dr. Ian believes in cleaner eating—forget perfect—and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises—with both gym and out-of-gym options—for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan’s signature Burner Smoothie, to use throughout the three stages of the program.
Author:
Publisher: Open Road Media
ISBN: 1504099818
Category : Fiction
Languages : en
Pages : 385
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Book Description
A knock at the door in the middle of the night pulls a Chicago PI into a web of crime and corruption in this “captivating” New York Times bestseller (The Baltimore Sun). V.I. “Vic” Warshawski’s alcoholic aunt turns up at her door at three in the morning, accompanied by an addict friend after the hotel she’s been living in burns down, and Vic is soon on the trail of an arsonist. But then the private investigator starts getting ominous messages, and her aunt’s friend is found dead . . . with Vic’s driver’s license in their possession. To unravel the mystery and keep herself alive, Vic will have to delve into the dark world of the city’s unhoused population—and the even darker world of Chicago’s wealthy and powerful—in this steely thriller by a winner of multiple Anthony, Edgar, and Dagger Awards. “One gritty good read . . . V.I. is a worthy heir to Marlowe.” —Daily News (New York) “Fast-paced.” —The New York Times Book Review “America’s most convincing and engaging professional female private eye.” —Entertainment Weekly “V.I. Warshawski is good company.” —Los Angeles Times
Author: Kiersten White
Publisher: Delacorte Press
ISBN: 0553522418
Category : Young Adult Fiction
Languages : en
Pages : 357
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Book Description
The tumultuous, edge-of-your-seat conclusion to the New York Times bestselling AND I DARKEN series--the epic saga that reads like Game of Thrones . . . if it were set in the Ottoman Empire. Who will live? Who will die? And who will rule triumphant? Haunted by the sacrifices he made in Constantinople, Radu is called back to the new capital. Mehmed is building an empire, becoming the sultan his people need. But Mehmed has a secret: as emperor, he is more powerful than ever . . . and desperately lonely. Does this mean Radu can finally have more with Mehmed . . . and would he even want it? Lada's rule of absolute justice has created a Wallachia free of crime. But Lada won't rest until everyone knows that her country's borders are inviolable. Determined to send a message of defiance, she has the bodies of Mehmed's peace envoy delivered to him, leaving Radu and Mehmed with no choice. If Lada is allowed to continue, only death will prosper. They must go to war against the girl prince. But Mehmed knows that he loves her. He understands her. She must lose to him so he can keep her safe. Radu alone fears that they are underestimating his sister's indomitable will. Only by destroying everything that came before--including her relationships--can Lada truly build the country she wants. Claim the throne. Demand the crown. Rule the world. "Rich . . . A worthy end to a powerful saga." --Booklist "Exciting, complex, and faithful to the feelings that drive human beings in love and conflict. . . . Highly recommended." --SLJ "An intense, engrossing read." --Kirkus PRAISE FOR NOW I RISE: "Gorgeous, rich, and rewarding." --Booklist, Starred Review "Absolutely devastating in the best way." --Kirkus Reviews, Starred Review "A+, 5 knives." --Amie Kaufman, New York Times bestselling coauthor of the STARBOUND and ILLUMINAE FILES trilogies "Fierce, epic, and crazy fun." --Melissa Albert, New York Times bestselling author of The Hazel Wood PRAISE FOR AND I DARKEN: "A dark jewel of a story, one that gleams with fierce, cunning characters--absolutely riveting." --Alexandra Bracken, #1 New York Times bestselling author of Passenger "A dark, gritty, and seriously badass epic that will have you dying for more . . . required reading for every feminist fantasy fan." --BuzzFeed "Evocative . . . this book takes no prisoners." --NPR
Author: B R Yeager
Publisher:
ISBN: 9781733569453
Category :
Languages : en
Pages : 382
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Book Description
"Like smoke off a collision between Dennis Cooper's George Miles Cycle and Beyond The Black Rainbow, absorbing the energy of mind control, reincarnation, parallel universes, altered states, school shootings, obsession, suicidal ideation, and so much else, B.R. Yeager's multi-valent voicing of drugged up, occult youth reveals fresh tunnels into the gray space between the body and the spirit, the living and the dead, providing a well-aimed shot in the arm for the world of conceptual contemporary horror." -Blake Butler, author of Three Hundred Million "Ever wonder where teenage children go at night? Perhaps it's best not knowing the answer. There's something amiss in Kinsfield, a drab, boring city much like your own, except for the teenage suicide epidemic, stagnant, ineffectual parents, cultish behavior that borders on psychosis, and strings, strings everywhere. B.R. Yeager's Negative Space is a hypnotic collage of message boards, memes, and ruined bodies twisting at the end of a rope. Most modern novels have lost all concept of magic. B.R. Yeager's Negative Space is a stunning refutation of the quotidian." -James Nulick, author of Haunted Girlfriend & Valencia
Author: Lilly Dancyger
Publisher: Santa Fe Writers Project
ISBN: 1951631048
Category : Biography & Autobiography
Languages : en
Pages : 298
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Book Description
Despite her parents' struggles with addiction, Lilly Dancyger always thought of her childhood as a happy one. But what happens when a journalist interrogates her own rosy memories to reveal the instability around the edges? Dancyger's father, Joe Schactman, was part of the iconic 1980s East Village art scene. He created provocative sculptures out of found materials like animal bones, human hair, and broken glass, and brought his young daughter into his gritty, iconoclastic world. She idolized him—despite the escalating heroin addiction that sometimes overshadowed his creative passion. When Schactman died suddenly, just as Dancyger was entering adolescence, she went into her own self-destructive spiral, raging against a world that had taken her father away. As an adult, Dancyger began to question the mythology she'd created about her father—the brilliant artist, struck down in his prime. Using his sculptures, paintings, and prints as a guide, Dancyger sought out the characters from his world who could help her decode the language of her father's work to find the truth of who he really was.
Author: Jocelynn Drake
Publisher: Harper Collins
ISBN: 0062087983
Category : Fiction
Languages : en
Pages : 436
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Book Description
“A must-read addition to the urban fantasy genre.” —Kim Harrison “Drake has composed a love letter to the vampire genre.” —Vicki Pettersson “Jocelynn Drake will have you coming back for more.” —Jeaniene Frost New York Times bestselling author Jocelynn Drake brings her remarkable Dark Days series to a stunning and dramatic conclusion with Burn the Night—a thrilling, page-turning masterwork of urban fantasy that brings the powerful Nightwalker Mira and her cohort, the conflicted vampire slayer Danaus, face to face with their most feared demons as the dreaded Great Awakening approaches. Burn the Night offers superior supernatural thrills and adventure in the bestselling tradition of Patricia Briggs, Carrie Vaughn, and Kelley Armstrong.
Author: Lorelei James
Publisher: Penguin
ISBN: 1101990279
Category : Fiction
Languages : en
Pages : 450
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Book Description
A rough and tumble woman meets her match in a wild cowboy in this Blacktop Cowboys® novel from the New York Times bestselling author of Wrapped and Strapped. Tanna Barker is a world champion barrel racer. But her personal life has been less successful. Her recently widowed father has remarried, and sold the Texas ranch she called home. Now a rodeo injury has left the restless spitfire holed up in Muddy Gap, unsure what her next move should be. Veterinarian August Fletcher has always put his job first. He’s never found a woman who could handle his on-the-road lifestyle. But when sassy, sexy Tanna blows into town, he finally finds the woman of his fantasies. There’s something between them, but Tanna has been burned by love ’em and leave ’em road dogs before. It’ll take some sweet persuasion to convince her that Fletch is committed to their sizzling relationship for the long haul.
Author: Jeaniene Frost
Publisher: HQN Books
ISBN: 1488052905
Category : Fiction
Languages : en
Pages : 307
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Book Description
A brokenhearted demon slayer searches for a powerful weapon to save the world in this New Adult paranormal romance by a New York Times bestseller. Conquering a supernatural realm turned out to be easier than getting over a broken heart. But her initial victory has made Ivy a target for revenge, forcing her to reunite with the dangerous—and dangerously sexy—Adrian. Ivy isn’t sure which will be harder: finding the hallowed weapon that will repair the crumbling walls between the demon and human realms, or resisting Adrian, who’s decided that come hell or high water, he will make Ivy his. At first, Adrian tried to resist his feelings for Ivy. Now, determined to break the curse that dooms their love, he’s vowed to save her and to have her. If only he can persuade her to forgive his past sins. But defying destiny—and surrendering to the smoldering desire between them—will bring consequences and sacrifices they never imagined . . . Originally published in 2017 Praise for The Sweetest Burn “Frost scores another win with the mesmerizing second Broken Destiny supernatural contemporary. . . . The novel thrums with energy, its pacing breakneck from the very start, and piles on the sexual tension. Frost provides a much-needed inventive boost to the tired angel/demon subset of supernatural fantasy.” —Publishers Weekly
Author: Joe Pruett
Publisher:
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 206
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Book Description
Negative Burn was an anomaly, merging together genres, pushing boundaries and allowing the top comic book talent in the world an opportunity to experiment and tell stories that they wanted to tell. When told that a black & white anthology title without a defined theme would never last beyond five issues, Negative Burn exceeded all expectations by running 50 issues and ending of its own decree, garnering numerous industry award nominations along the way. The biggest stars in the industry co-existed side-by-side with the next wave of superstars, to produce perhaps the most eccentric anthology title in the history of comics. This volume takes the very best from the first 50 issues of this prestigious anthology and presents them all together here for the first time.
Author: Josh Winning
Publisher: Penguin
ISBN: 0593544684
Category : Fiction
Languages : en
Pages : 385
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Book Description
"A spine-tingling, rip-roaring yarn that hearkens back to the thrills and chills of the best ’80s slasher horror. Hand this to readers who liked The Final Girl Support Group by Grady Hendrix, My Heart Is a Chainsaw by Stephen Graham Jones, or My Sister, the Serial Killer by Oyinkan Braithwaite." — Library Journal Arriving in L.A. to visit the set of a new streaming horror series, journalist Laura Warren witnesses a man jumping from a bridge, landing right behind her car. Here we go, she thinks. It’s started. Because the series she’s reporting on is a remake of a ’90s horror flick. A cursed ’90s horror flick, which she starred in as a child—and has been running from her whole life. In The Guesthouse, Laura played the little girl with the terrifying gift to tell people how the Needle Man would kill them. When eight of the cast and crew died in ways that eerily mirrored the movie’s on-screen deaths, the film became a cult classic—and ruined her life. Leaving it behind, Laura changed her name and her accent, dyed her hair, and moved across the Atlantic. But some scripts don’t want to stay buried. Now, as the body count rises again, Laura finds herself on the run with her aspiring actress sister and a jaded psychic, hoping to end the curse once and for all—and to stay out of the Needle Man’s lethal reach.
