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Author: Haylie Pomroy
Publisher: Harmony
ISBN: 0804141053
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Author: Haylie Pomroy
Publisher: Harmony
ISBN: 0804141053
Category : Health & Fitness
Languages : en
Pages : 305
Get Book
Book Description
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Author: Allie Hagan
Publisher: Running Press Adult
ISBN: 0762447354
Category : Humor
Languages : en
Pages : 130
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Book Description
Based on the blog, this clever book of snarky commentary is told from the imagined world of "Suri Cruise."
Author: Rachel Strauss
Publisher: Rockport Publishers
ISBN: 1631598929
Category : Crafts & Hobbies
Languages : en
Pages : 147
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Book Description
In The Wood Burn Book, Instagram star Rachel Strauss (@woodburncorner) teaches you everything you’ll need to know to master your favorite new hobby: pyrography, or writing with fire. This essential guide opens with a brief background to the art of wood burning, a list of tools and how to use them, basic techniques that can be used over and over again, and even what to burn and how to be safe doing it. You will also find a detailed explanation of the process from start to finish, with patterns and frames, techniques for lettering and adding color, as well as dozens of projects ready for gifting, including picture frames, cutting boards, coasters, cards, wooden spoons, and jewelry. Above all, Strauss has created the book she wished she had when she first discovered pyrography: a simple guide that quickly gets the reader successfully burning. With the right tools and a little time, you'll be able to create meaningful handmade gifts without breaking the bank. Whether it’s to create a family name sign as a housewarming gift for newlyweds, or customize baby blocks for a new little one, wood burning is the versatile hobby that can be used time and time again to create memorable gifts for all of life’s occasions. In addition, wood burning is a practice in mindfulness, requiring patience and focus to awaken the senses and calm the mind. Mastering the art of writing with fire begins with the ability to follow a line. If you can trace, you can burn.
Author: Mimi Jean Pamfiloff
Publisher: Paper & Silver. Inc
ISBN:
Category : Fiction
Languages : en
Pages : 328
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Book Description
A USA Today Bestselling Contemporary Romance from Author Mimi Jean Pamfiloff UGLY IS IN THE EYE OF THE BEHOLDER… My name is Lily Snow. I am twenty-five years old, and despite being born with an unattractive face, I have never doubted who I am: smart, driven, and beautiful on the inside. Until I met Maxwell Cole. He’s handsome, excessively wealthy, and the owner of Cole Cosmetics. It’s been my dream to work for this man for as long as I can remember. The good news is he wants to hire me. The bad news is he wants me for all the wrong reasons. Ugly reasons. In exchange, he’s offered me my dreams on a silver platter. The job. The title. A beautiful future. But this man is as messed up and ugly as they come on the inside. I’m not sure anyone can help him, and he just might take my heart down with him.
Author: Dave Rubin
Publisher: Hachette UK
ISBN: 1472134494
Category : Social Science
Languages : en
Pages : 240
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Book Description
THE NEW YORK TIMES BESTSELLER 'Topical, engaging, personable, and above all, reassuring' Dr. Jordan B. Peterson From host of The Rubin Report, the most-watched talk show about free speech and big ideas on YouTube right now, a roadmap for free thinking in an increasingly censored world. The left is no longer liberal. Once on the side of free speech and tolerance, progressives now ban speakers from college campuses, "cancel" people who aren't up to date on the latest genders, and force religious people to violate their conscience. They have abandoned the battle of ideas and have begun fighting a battle of feelings. This uncomfortable truth has turned moderates and true liberals into the politically homeless class. Dave Rubin launched his political talk show The Rubin Report in 2015 as a meeting ground for free thinkers who realize that partisan politics is a dead end. He hosts people he both agrees and disagrees with--including those who have been dismissed, deplatformed, and despised--taking on the most controversial issues of our day. As a result, he's become a voice of reason in a time of madness. Now, Rubin gives you the tools you need to think for yourself in an age when tribal outrage is the only available alternative. Based on his own story as well as his experiences from the front lines of the free speech wars, this book will empower you to make up your own mind about what you believe on any issue and teach you the fine art of: Checking your facts, not your privilege, when it comes to today's most pervasive myths, from the wage gap to hate crimes. Standing up to the mob against today's absurd PC culture, when differences of opinion can bring relationships, professional or personal, to a sudden end. Defending classically liberal principles such as individual rights and limited government, because freedom is impossible without them. The Progressive Woke Machine is waging war against the last free thinkers in the world. Don't Burn This Book is the definitive account of our current political upheaval and your guide to surviving it.
Author: Zhi Li
Publisher: Columbia University Press
ISBN: 0231541538
Category : History
Languages : en
Pages : 409
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Book Description
Li Zhi's iconoclastic interpretations of history, religion, literature, and social relations have fascinated Chinese intellectuals for centuries. His approach synthesized Confucian, Buddhist, and Daoist ethics and incorporated the Neo-Confucian idealism of such thinkers as Wang Yangming (1472–1529). The result was a series of heretical writings that caught fire among Li Zhi's contemporaries, despite an imperial ban on their publication, and intrigued Chinese audiences long after his death. Translated for the first time into English, Li Zhi's bold challenge to established doctrines will captivate anyone curious about the origins of such subtly transgressive works as the sixteenth-century play The Peony Pavilion or the eighteenth-century novel Dream of the Red Chamber. In A Book to Burn and a Book to Keep (Hidden), Li Zhi confronts accepted ideas about gender, questions the true identity of history's heroes and villains, and offers his own readings of Confucius, Laozi, and the Buddha. Fond of vivid sentiment and sharp expression, Li Zhi made no distinction between high and low literary genres in his literary analysis. He refused to support sanctioned ideas about morality and wrote stinging social critiques. Li Zhi praised scholars who risked everything to expose extortion and misrule. In this sophisticated translation, English-speaking readers encounter the best of this heterodox intellectual's vital contribution to Chinese thought and culture.
Author: Kymie Edwins
Publisher: Blurb
ISBN: 9781389816215
Category :
Languages : en
Pages :
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Book Description
Mean Girls inspired Burn Book. Contains 23 BLANK pages which you cqn fill with whatever stuff you want. You can use it as a scrapbook!
Author: Felix Bernstein
Publisher:
ISBN: 9781937658427
Category : Poetry
Languages : en
Pages : 117
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Book Description
An irreverent and irresistible debut collection by a young artist and writer
Author: Gaute Heivoll
Publisher: Atlantic Books
ISBN: 0857892185
Category : Fiction
Languages : en
Pages : 271
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Book Description
In the late 1970s, a pyromaniac runs amok in a close-knit community in rural Norway. Homes are burnt to a cinder, and panic spreads, as neighbors wonder who amongst them could be wreaking such fear and anguish. And slowly, almost imperceptibly, a mother comes to realize that her son is lighting the fires. Born into this time of chaos, Gaute Heivoll is indelibly linked to the arsonist intent on such destruction. By juxtaposing the pyromaniac's story with his own, Heivoll explores memory, loss, and the agonizing separation of child from parent that it is a rite of passage for us all. Written in fluid, luminous prose, Before I Burn is a literary sensation, by the foremost Norwegian writer of his generation.
Author: Regina George
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Like Regina George and The Plastics from the iconic movie "Mean Girls", you can fill this blank journal with all your little secrets; in the words of Gretchen Wieners: "That's so fetch!" Specifications: * 120 pages * 6" X 9" * Blank Paper * Soft, Matte Laminated Cover
