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Author: Gregory W. Pierce MD
Publisher: iUniverse
ISBN: 9781469787558
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
Building Health, Building Wellness offers a commonsense guide to achieving your personal best in health and wellness. Relying on over twenty years of experience as a family physician and public speaker on health and wellness topics, author Gregory W. Pierce, MD, has compiled information on a range of topics, both common and uncommon, that have the potential to directly and even indirectly affect your personal health and wellness. From how you approach your weight loss goals to how your family, friends, and environment affect your routine, Dr. Pierce has brought to light a number of potential stumbling blocks to better health and wellness. He then shares ways to turn those barriers into stepping stones. He even describes how you can turn your previous failures into success! Built upon easy-to-understand principles, Building Health, Building Wellness can help you to learn how to assess your own typical health profile and transform it into your ideal health profile.
Author: Gregory W. Pierce MD
Publisher: iUniverse
ISBN: 9781469787558
Category : Health & Fitness
Languages : en
Pages : 100
Get Book Here
Book Description
Building Health, Building Wellness offers a commonsense guide to achieving your personal best in health and wellness. Relying on over twenty years of experience as a family physician and public speaker on health and wellness topics, author Gregory W. Pierce, MD, has compiled information on a range of topics, both common and uncommon, that have the potential to directly and even indirectly affect your personal health and wellness. From how you approach your weight loss goals to how your family, friends, and environment affect your routine, Dr. Pierce has brought to light a number of potential stumbling blocks to better health and wellness. He then shares ways to turn those barriers into stepping stones. He even describes how you can turn your previous failures into success! Built upon easy-to-understand principles, Building Health, Building Wellness can help you to learn how to assess your own typical health profile and transform it into your ideal health profile.
Author: Roger V. Kendall, Ph.D.
Publisher: SCB Distributors
ISBN: 1893910644
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
DMG is an incredibly important nutrient that has far-reaching effects in the body from better cellular energy to strengthening the immune system. It is key to both the prevention and healing of disease. Building Wellness with DMG tells the amazing story of DMG and how this multi-functioning nutrient has the power to fight disease, ward off secondary infections, give you greater energy and stamina, improve sexual function, decrease epileptic seizures, and enhance brain function. Research suggests that because DMG boosts our cell’s most basic functions, it is a vital nutrient to take. The many benefits of DMG include: • Cardiovascular Disease-Decreases elevated triglyceride and cholesterol levels. Improves circulation, helps the body adapt to stress, decreases homocysteine levels, and promotes glutathione and SAMe synthesis. • Cancer-DMG has anti-tumor properties, modulates the immune system, and helps protect DNA. • Diabetes-DMG regulates sugar metabolism, helps the production of hormones like insulin, helps with cataract prevention, and acts as an antioxidant. • Immune System-Enhances the immune system by acting as an antiviral, antibacterial, and anti-fungal agent. • Athletic Performance-Increases oxygen utilization, decreases lactic acid formation, and makes energy production more efficient. • Other Conditions-Research also suggests that DMG is beneficial for autism, neurological disorders, circulatory insufficiencies, epilepsy, liver and kidney disorders, autoimmune disease, addictions, and respiratory disease.
Author: Rick Stollmeyer
Publisher: John Wiley & Sons
ISBN: 1119679060
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
Start and grow a durable business in the rapidly growing wellness industry! As we emerge from COVID-19 the world sits on the cusp of a massive wave of wellness industry growth. This "Fourth Wave of Wellness" will bring hundreds of millions more people into healthier, happier lifestyles, creating millions of jobs and producing massive entrepreneurial opportunities. Whether your goal is to work from home, open a neighborhood wellness studio or launch the next global wellness brand, Building a Wellness Business That Lasts is your definitive guide. Wellness has become one of the largest and most important business opportunities of our age, fueled by massive societal trends, rapid technology innovations, and hundreds of thousands of wellness business entrepreneurs. Independent teachers, trainers, and therapists and studio, gym, spa, and salon owners across the globe are transforming shopping malls and downtown districts with wellness experiences that help hundreds of millions of people live healthier, happier lives. Author Rick Stollmeyer is the co-founder and CEO of Mindbody, Inc., the leading technology platform for the wellness industry. Over more than two decades, Rick built Mindbody from a garage startup into a multi-billion-dollar technology platform for the wellness industry, helping thousands of wellness business owners achieve their visions in the process. This experience has given Rick a front row seat to the explosive growth of the wellness industry. He brings that unique experience and his passion for entrepreneurship to Building a Wellness Business That Lasts. This book will inspire and inform you at the same time and will serve as a powerful guide you can refer to on your path to success.
Author: JOSEPH G. ALLEN
Publisher: Harvard University Press
ISBN: 0674278364
Category : Architecture
Languages : en
Pages : 337
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Book Description
Buildings can make us sick or keep us well. Diseases and toxins course through indoor spaces, making us ill. Meanwhile, better air quality and light levels improve productivity. At a time when the COVID-19 pandemic has us focused more than ever on indoor air quality, Healthy Buildings shows how much we have to gain from human-centered design.
Author: J. Joseph Speidel
Publisher:
ISBN: 9781952762000
Category : Health & Fitness
Languages : en
Pages : 602
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Book Description
In The Building Blocks of Health--How to Optimize Your Health with a Lifestyle Checklist, preventive medicine expert J. Joseph Speidel, MD, MPH, describes why most Americans have a lifestyle that harms their health. He documents that by following his Lifestyle Checklist, we can put in place The Building Blocks of Health and reverse much of the lifestyle-related damage that leads to illness and premature death. It lays out the scientific basis of why adopting healthier ways of eating, exercising and living prevents disease, optimizes and maintains health. Readers will learn:?Why the lifestyle of 95% of Americans is unhealthy.?That a healthy lifestyle can prevent 90% of diabetes, 80% of heart disease, and nearly 50% of cancers.?That an optimal lifestyle can add 10 to 15 years to life.?That multiple behavioral factors are necessary to keep us healthy--they are the Building Blocks of Health.?How to use a Lifestyle Checklist to adopt and stick to the behaviors needed to be healthy. Many books on health focus on a single topic such as nutrition or heart disease but The Building Blocks of Health documents why you can't rely on doing just one thing, like getting a lot of exercise, or avoiding just one risky behavior, like not smoking, to get and stay healthy. Multiple factors are at work to make us sick or keep us healthy. Each of the book's 16 chapters focuses on an important health-related topic including healthy nutrition, weight control, exercise and preventing heart disease, cancer and dementia.Everyone should read this book because almost all of us have an unhealthy lifestyle that is making us ill and contributing to early deaths. Doctors will want to give this book to their patients because they usually do not have enough time to provide good counseling about an optimally healthy lifestyle. The behaviors described in The Building Blocks of Health are highly effective in restoring and maintaining health because our bodies have remarkable power to heal when we stop the biological damage caused by our unhealthy lifestyle.
Author: Traci Rose Rider
Publisher: Routledge
ISBN: 100051661X
Category : Architecture
Languages : en
Pages : 173
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Book Description
Building for Well-Being is the first introduction to health-focused building standards for design and construction professionals. More than a summary of the state of the field, this practical resource guides designers, builders, developers, and owners through considerations for incorporating WELL®, Fitwel®, and other systems from the planning phase to ground-breaking and beyond. Side-by-side comparisons of established and emerging health-focused standards empower building professionals to select the most appropriate certifications for their projects. Drawing on the authors’ backgrounds in sustainable design and public health, chapters on the evolution of the green building movement and the relationship between health and the built environment provide vital context for understanding health-focused standards and certifications. The final chapter looks toward the future of health and the built environment.
Author: Elaine Enfield
Publisher:
ISBN: 9780999849668
Category :
Languages : en
Pages :
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Book Description
¿Book two in the Be-Love positive transformation series, Building Wellness, inspires the soul to choose health and develop positive health habits. You are more likely to develop and maintain better health and wellness when you have a healthy self image. This book focuses on self acceptance as well as encouragement to build wellness in your life. Wellness increases energy and productivity which in turn drive positive change in other areas such as finances, relationships, and purpose.
Author: John A. Quelch
Publisher: Springer
ISBN: 3319437232
Category : Medical
Languages : en
Pages : 182
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Book Description
This ambitious volume sets out to understand how every company impacts public health and introduces a robust model, rooted in organizational and scientific knowledge, for companies committed to making positive contributions to health and wellness. Focusing on four interconnected areas of corporate impact, it not only discusses the business imperative of promoting a healthier society and improved living conditions worldwide, but also provides guidelines for measuring a company’s population health footprint. Examples, statistics and visuals showcase emerging corporate involvement in public health and underscore the business opportunities available to companies that invest in health. The authors offer a detailed roadmap for optimizing health-promoting actions in a rapidly evolving business and social climate across these core areas: Planning and building a culture of health Consumer health: How organizations affect the safety, integrity, and healthfulness of the products and services they offer to their customers and end consumers Employee health: How organizations affect the health of their employees (e.g., provision of employer-sponsored health insurance, workplace practices and wellness programs) Community health: How organizations affect the health of the communities in which they operate and do business Environmental Health: How organizations' environmental policies (or lack thereof) affect individual and population health Implementing and sustaining a culture of health Building a Culture of Health clarifies both a mission and a vision for use by MPH and MBA students in health management, professors in schools of public health and business schools, and business leaders and chief medical officers in health care and non-health care businesses.
Author: Anita Kramer
Publisher:
ISBN: 9780874203349
Category : Architecture
Languages : en
Pages : 0
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Book Description
Does wellness make business sense as a development objective? How have developers pursued this objective? What has the market response been? And how have developers measured their success? Building for Wellness: The Business Case highlights 13 projects of varying product type and scale that were developed with health and wellness in mind. In a series of profiles, developers share their motivation for incorporating a variety of health and wellness features, how these features factored into the overall development and operations process, and how the market has responded.
Author: Eugene R. Furnace
Publisher: AuthorHouse
ISBN: 1481732366
Category : Health & Fitness
Languages : en
Pages : 137
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Book Description
Simply stated, we need YOU! We need you to be who you are without the chains and lies that prevent you from becoming and living the gift you are to yourself and to the world. Be Well was designed to help you meet yourself, live your journey, and live with the best health and wellness you possibly can. Throughout this book, you and I will discuss basic information about the dimensions of well-being. We will consider Scripture and science in our search for some of the best practices in health and wellness, but our conversation will be easy to understand, easy to follow, and have ideas for practical use. Start your journey Today, building your E.M.P.I.R.E. of Health and Wellness so that all of you, not just pieces and parts, experiences the fullness of well-being.
