Build Six-Pack Abdominals Jesus's Way

Build Six-Pack Abdominals Jesus's Way PDF Author: Scott Mendelson
Publisher:
ISBN: 9781979195386
Category :
Languages : en
Pages : 256

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Book Description
Abner Kincaid is a 59-year-old Vietnam vet with a bipolar father, an abandoning mother, and a bad case of PTSD exacerbated by alcoholism. When you first meet Kincaid, you think you've got his number-and, for a few pages, you do. He's a slick-talkin' holy-roller preacher, making a dishonest living ministering to the faithful and not averse to sharing some extra-special Christian love with whatever female congregant catches his eye. He drinks, he curses, he quotes the Bible to suit his purposes. Business...well, business is terrible, but he's a man of faith. When fortunes reverse he hatches a scheme to lead the flock back to the land to work-out and grow strong Jesus's way-through the toil of their limbs and the sweat of their brows-and he'll squeeze 'em good for the privilege. Then disaster strikes. Twice. And, between an impossible murder and a grim medical diagnosis, Kincaid decides that just getting by won't cut it any more. Call it the fear of God, the fear of death, or the fear of leaving his emotional accounts in arrears-he decides he has to make things right in his life. He is guided through his pursuit of redemption by a Buddhist Vietnamese nurse; a scruffy, Jewish psychiatrist; and an old and increasingly demented real estate broker named Bob.

Build Six-Pack Abdominals Jesus's Way

Build Six-Pack Abdominals Jesus's Way PDF Author: Scott Mendelson
Publisher:
ISBN: 9781979195386
Category :
Languages : en
Pages : 256

Get Book Here

Book Description
Abner Kincaid is a 59-year-old Vietnam vet with a bipolar father, an abandoning mother, and a bad case of PTSD exacerbated by alcoholism. When you first meet Kincaid, you think you've got his number-and, for a few pages, you do. He's a slick-talkin' holy-roller preacher, making a dishonest living ministering to the faithful and not averse to sharing some extra-special Christian love with whatever female congregant catches his eye. He drinks, he curses, he quotes the Bible to suit his purposes. Business...well, business is terrible, but he's a man of faith. When fortunes reverse he hatches a scheme to lead the flock back to the land to work-out and grow strong Jesus's way-through the toil of their limbs and the sweat of their brows-and he'll squeeze 'em good for the privilege. Then disaster strikes. Twice. And, between an impossible murder and a grim medical diagnosis, Kincaid decides that just getting by won't cut it any more. Call it the fear of God, the fear of death, or the fear of leaving his emotional accounts in arrears-he decides he has to make things right in his life. He is guided through his pursuit of redemption by a Buddhist Vietnamese nurse; a scruffy, Jewish psychiatrist; and an old and increasingly demented real estate broker named Bob.

Six Pack Abs

Six Pack Abs PDF Author: Mhar De Jesus
Publisher: BookRix
ISBN: 3743846888
Category : Health & Fitness
Languages : en
Pages : 54

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Book Description
Discover The Secrets to the Best Abs Ever! Exclusive Offer! Never Before Revealed Information!

Coconuts & Kettlebells

Coconuts & Kettlebells PDF Author: Noelle Tarr
Publisher: HarperCollins
ISBN: 0062690302
Category : Cooking
Languages : en
Pages : 658

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Book Description
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die PDF Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Stop Doing Start Becoming

Stop Doing Start Becoming PDF Author: Derek Koone
Publisher: WestBow Press
ISBN:
Category : Religion
Languages : en
Pages : 162

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Book Description
The beatitudes are some of the most beautiful and yet challenging words in the Bible. Christians and non-christians alike have been chasing after a more blessed life for centuries. Sadly they often come up empty despite all their effort and striving. This book invites you to try a different way. As you instill the spiritual practices talked about in this book you will start to see that you are becoming someone Jesus called blessed.

Honey, It’s Not about Six-Pack Abs!

Honey, It’s Not about Six-Pack Abs! PDF Author: Mayur Mathur
Publisher: Notion Press
ISBN: 1638866244
Category : Health & Fitness
Languages : en
Pages : 334

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Book Description
Do you stand in that trial room of a fashion clothing store, looking at a pic of a model in a poster telling yourself, “Gosh! I wish I had that body!”? Or are you that person who wakes up every morning, gung-ho about going for your workouts and then just can’t go for it? Or are you that person who tells yourself, “I can’t do this” Or are you confused on how to begin? Or are you someone, who makes a New Year's resolution to get fit and drops out after a while? Don’t get bogged down. This book is meant just for you because the pre-requisite of getting fit and leading a healthy lifestyle has got nothing to do with what you do, but it’s got everything to do with what’s in your mind. In this book, you will go through the FOUR STAGES to a complete health transformation and help you formulate your own fitness blueprint to easily make fitness a part of the minutiae of your everyday life. The 4 stages are - Stage 1: Setting your Identity Blueprint-that will help you get the right mindset in place. Stage 2: Lock-n-load your mental arsenal–that will give you tools to keep you mentally fit. Stage 3: Unlock Yourself-here you will get to know how to take charge of your life by gaining control of your excuses, habits, and dreams. Stage 4: Get down to brass tacks – this is the real deal to get you physically fit. As there is a frantic rush to get fit by ‘sporting six-pack abs’ this book nudges that notion aside and focuses on the long-term benefits of having the right mindset and consciously working towards a healthy lifestyle.

Holy Spirit Fitness Vs. Carnal Fitness

Holy Spirit Fitness Vs. Carnal Fitness PDF Author: Pastors Rich
Publisher: Xlibris Corporation
ISBN: 1462822835
Category : Health & Fitness
Languages : en
Pages : 72

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Book Description
Are you a Holy Spirit-filled born-again believer? Are you tired of spending money on exercise and nutrition programs that have not consistently worked for you? Have you followed countless fitness programs led by mainstream fitness gurus only to be disappointed? If you answered yes to any of these questions, let Pastors of Health, Rich & Karla Walker, show you Holy Spirits way to manage your health and fitness through the book you are holding in your hand- Holy Spirit Fitness vs. Carnal Fitness: How to Build a Rock-Solid Foundation to be in Divine Health and Fit for the Masters Use

God and Primordial People

God and Primordial People PDF Author: Paul Poulton
Publisher: Wipf and Stock Publishers
ISBN: 1532640234
Category : Religion
Languages : en
Pages : 157

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Book Description
The modern world is in a position to view the divine sculptor’s work as no other generation has. Throughout previous generations many people believed that God created life, but preceding generations were not privy to the method and manner in which he worked—his modus operandi. We are now in that position, thanks to the fine work of archaeologists, geologists, paleontologists, and scientists, some of whom have faith in God: the Big Bang Theory itself was first proposed by a Christian priest, who was also a scientist. This explosion of verifiable information affects the way we view the Bible. God and Primordial People investigates and provides a cohesive picture of the Christian doctrine of the rise and fall of man and our salvation through Christ. The book moves through each relevant step in the chain from the first primordial human beings to the world we live in today.

No Perfect People Allowed

No Perfect People Allowed PDF Author: John Burke
Publisher: Zondervan
ISBN: 0310314801
Category : Religion
Languages : en
Pages : 369

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Book Description
How do we live out the message of Jesus in today’s ever-changing culture? The church is facing its greatest challenge—and its greatest opportunity—in our postmodern, post-Christian world. God is drawing thousands of spiritually curious “imperfect people” to become his church—but how are we doing at welcoming them? No Perfect People Allowed shows you how to deconstruct the five main barriers standing between emerging generations and your church by creating the right culture. From inspiring stories of real people once far from God, to practical ideas that can be applied by any local church, this book offers a refreshing vision of the potential and power of the Body of Christ to transform lives today.

Boys will be Boys, and Other Myths

Boys will be Boys, and Other Myths PDF Author: Will Moore
Publisher: SCM Press
ISBN: 0334063027
Category : Religion
Languages : en
Pages : 147

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Book Description
Throughout history, we have exalted and theologised about men like Adam or David to the point where we have become oblivious to the fact that they are far from perfect role models for Christian manhood. Failing to read scripture properly, we have used it to shape a distorted understanding of masculinity. Stretching from issues of violence, emotional and sexual abuse, the desire for power, homophobia, and the suppression of emotions, Will Moore draws from scholarship, personal stories, and popular culture to offer an honest and accessible insight into the toxic myths which frame how w e read scripture. Only when we expose these myths, he argues, can we start to see the authentic men staring straight back at us from the pages of our bibles, and be able to reshape the way in which we produce Christian men today, tackling the violence that is being done by men to themselves and others.