Buff Dad

Buff Dad PDF Author: Mike Levinson
Publisher: Health Communications, Inc.
ISBN: 0757306160
Category : Health & Fitness
Languages : en
Pages : 266

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Book Description
From a nutritionist and noted trainer to pro-athletes comes a four-week game plan to help any Dad lose his spare tire even when hes lost his spare time.

Buff Daddy

Buff Daddy PDF Author: Daryl Conant, M.Ed
Publisher: AuthorHouse
ISBN: 1456767259
Category : Health & Fitness
Languages : en
Pages : 361

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Book Description
Buff Daddy is a complete program for helping the family man stay in great physical condition while in the trenches of parenthood. Being a family man is an honor and takes total unselfish undying commitment. In order to have a successful marriage a couple must balance their lives in accordance to their families needs, while still taking care of themselves. Raising a family is demanding and can wear you down physically and emotionally. One of the greatest things you can do for yourself and your family is to exercise. Exercise will help you keep up with the demands of parenthood and will keep you looking healthy and younger. Buff Daddy is a must have for anyone man who wants to have a great looking physique. Buff Daddy is a complete body building program. Here's What Is Inside: • The 6-month Buff Daddy Bodybuilding Plan • Over 80 exercises for getting Buff. • Conant's 12 Steps To Becoming a Buff Daddy • Buff Daddy Nutrition • Time Efficient workouts • Hotel Room Workouts for The Traveling Daddy • and much, much, more...

Buff Dudes Bodyweight Book

Buff Dudes Bodyweight Book PDF Author: Hudson White
Publisher:
ISBN: 9780692118221
Category :
Languages : en
Pages :

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Book Description


The Napoleonic ‘Dad’s Army’

The Napoleonic ‘Dad’s Army’ PDF Author: Paul L Dawson
Publisher: Frontline Books
ISBN: 1399037765
Category : History
Languages : en
Pages : 270

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Book Description
During the crisis year of 1792 when war against France was at its closest, a variety of societies and associations of ‘Loyal Britons’ were set up throughout Britain. Their aim was to organise patriotic, anti-French forces in defense of king and country, and to help maintain the established order. The need to provide an internal defense force resulted in the Volunteer Act of 1794. It witnessed the formation of hundreds of volunteer regiments on the upswell in loyalist sentiment following the disorder and instability witnessed across the Channel in Revolutionary France. By 1798, there were 118,000 volunteers but, faced with the possibility of a French invasion of Southern England, William Pitt’s government aimed to expand this number substantially. By 1804 there were an astonishing 380,000 volunteers under arms and the various Corps made up half to one third of all the home service forces. When we add in those volunteers who agreed to serve overseas, as garrison troops in India for example, the number grows to approximately 800,000 – meaning that around one in every five adult males participated in military activities. This amazing groundswell of patriotic fervour has seldom been investigated before. Using diaries and archive sources, this book seeks to explore the ‘Dad’s Army’ of the Napoleonic Wars. These men were far more than local bands of volunteers, they represented a militarisation of society not previously seen and which was repeated again when the world was thrown into war in the twentieth century.

Rookie Dad

Rookie Dad PDF Author: Susan Fox
Publisher: Simon and Schuster
ISBN: 0743410343
Category : Family & Relationships
Languages : en
Pages : 276

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Book Description
FUN AND EASY EXERCISES AND GAMES FOR DADS AND BABIES IN THEIR FIRST YEAR.

Treatment of Black Alcoholics

Treatment of Black Alcoholics PDF Author: Frances Larry Brisbane
Publisher: Psychology Press
ISBN: 9780866564038
Category : Psychology
Languages : en
Pages : 296

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Book Description
Here is a wealth of information on helping black alcoholics and their families. Authorities discuss the policies, programs, and personnel that are needed to sensitively and effectively meet the treatment needs of black alcoholics. In a clear and concise look at the devastating disease of alcoholism, they focus on the physical, psychological, social, economic, and spiritual dimensions of the effects of the disease on blacks. Each chapter responds to these concerns and provides treatment models, recommendations, and information about treating black alcoholics. This is an informative and highly practical book for professionals in alcohol-specific agencies, mental health centers, family services, and child care agencies, as well as for administrators of treatment programs, students, and those who allocate funds for services.

The Boy Who Drank Too Much

The Boy Who Drank Too Much PDF Author: Shep Greene
Publisher: Laurel Leaf
ISBN: 0440904935
Category : Young Adult Fiction
Languages : en
Pages : 162

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Book Description
A teenage hockey star tries to cope with his problems through drinking, but finally seeks help through his friends. "Highly involving, with a storyline that never goes overboard in its portrayal of youthful drinking."--Booklist.

The Firefighting Buff's Guide to New York City

The Firefighting Buff's Guide to New York City PDF Author: Joseph Natale Schneiderman
Publisher: iUniverse
ISBN: 0595246028
Category : Education
Languages : en
Pages : 152

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Book Description
For the past 10 years, Joseph Natale Schneiderman has visited 55 firehouses in the grand City of New York. He is a "Buff", or someone who visited firehouses in their spare time (it also meant once that someone rode with them if they so chose!). So, come with him, on his 5-borough journey to these 55 firehouses, as you learn about the history of the firehouses and fire engines, firefighters, and his personal experiences. You'll also see plenty of non-firefighting related things to do, like restaurants and other points of interest in the area of his visits! From "Fire Under the Bridge" (Engine 205/Ladder 118, Brooklyn) to "The Cuckoo's Nest" (Engine 89/Ladder 50, The Bronx), to the "Corona Tigers" (Engine 289/Ladder 138, Queens) to the "Pride of Midtown" (Engine 54/Ladder 4/Battalion 9, Manhattan), and finally to the "Splendor in the Grass" (Engine 154, Staten Island), it's a 5 alarm journey that no buff, firefighter, or New York City fan will want to miss! So grab a Metrocard (you're takin' subways), an FDNY shirt, and a camera, and get out here and buff!

Murder With Puffins

Murder With Puffins PDF Author: Donna Andrews
Publisher: Minotaur Books
ISBN: 146680792X
Category : Fiction
Languages : en
Pages : 324

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Book Description
Winner of the Agatha Award and the St. Martin's Malice Domestic Award for her first work Murder With Peacocks, Donna Andrews brings back her zany characters and disasterous events. In an attempt to get away from her family, Meg and her boyfriend go to a tiny island off the coast of Maine. What could have been a romantic getaway slowly turns into disaster. Once there, they are marooned by a hurricane ahd that is only the beginning of their problems. Meg and her boyfriend arrive at the house only to discover that Meg's parents and siblings, along with their spouses are all there. When a murder takes place, Meg realizes that she and her boyfriend can no longer sit by a cozy fireplace, but must instead tramp around the muddy island to keep try and clear her father who is the chief suspect.

The Everything Giant Book of Easy Crosswords

The Everything Giant Book of Easy Crosswords PDF Author: Charles Timmerman
Publisher: Simon and Schuster
ISBN: 1598699938
Category : Antiques & Collectibles
Languages : en
Pages : 384

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Book Description
Crossword enthusiasts will love this book. Our largest collection of easy crosswords yet, it's packed with more than 300 crosswords from puzzlemaster Charles Timmerman. While perfect for beginners, these puzzles will also appeal to more advanced fans who enjoy a light and easy crossword every once in a while. This extra-large volume is sure to excite gamers searching for puzzles they can do easily and with confidence. And solving crossword puzzles can help to improve vocabulary, memory, and problem-solving skills. Crossword fans young and old will find it's the perfect companion for hours of puzzling fun!