Buff Dad

Buff Dad PDF Author: Mike Levinson
Publisher: Health Communications, Inc.
ISBN: 0757306160
Category : Health & Fitness
Languages : en
Pages : 266

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Book Description
From a nutritionist and noted trainer to pro-athletes comes a four-week game plan to help any Dad lose his spare tire even when hes lost his spare time.

Buff Dad

Buff Dad PDF Author: Mike Levinson
Publisher: Health Communications, Inc.
ISBN: 0757306160
Category : Health & Fitness
Languages : en
Pages : 266

Get Book Here

Book Description
From a nutritionist and noted trainer to pro-athletes comes a four-week game plan to help any Dad lose his spare tire even when hes lost his spare time.

Buff Daddy

Buff Daddy PDF Author: Daryl Conant, M.Ed
Publisher: AuthorHouse
ISBN: 1456767259
Category : Health & Fitness
Languages : en
Pages : 361

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Book Description
Buff Daddy is a complete program for helping the family man stay in great physical condition while in the trenches of parenthood. Being a family man is an honor and takes total unselfish undying commitment. In order to have a successful marriage a couple must balance their lives in accordance to their families needs, while still taking care of themselves. Raising a family is demanding and can wear you down physically and emotionally. One of the greatest things you can do for yourself and your family is to exercise. Exercise will help you keep up with the demands of parenthood and will keep you looking healthy and younger. Buff Daddy is a must have for anyone man who wants to have a great looking physique. Buff Daddy is a complete body building program. Here's What Is Inside: • The 6-month Buff Daddy Bodybuilding Plan • Over 80 exercises for getting Buff. • Conant's 12 Steps To Becoming a Buff Daddy • Buff Daddy Nutrition • Time Efficient workouts • Hotel Room Workouts for The Traveling Daddy • and much, much, more...

Buff Daddy

Buff Daddy PDF Author: Daryl Conant M. Ed
Publisher:
ISBN: 9781456767266
Category : Health & Fitness
Languages : en
Pages : 360

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Book Description
Buff Daddy is a complete program for helping the family man stay in great physical condition while in the trenches of parenthood. Being a family man is an honor and takes total unselfish undying commitment. In order to have a successful marriage a couple must balance their lives in accordance to their families needs, while still taking care of themselves. Raising a family is demanding and can wear you down physically and emotionally. One of the greatest things you can do for yourself and your family is to exercise. Exercise will help you keep up with the demands of parenthood and will keep you looking healthy and younger. Buff Daddy is a must have for anyone man who wants to have a great looking physique. Buff Daddy is a complete body building program. Here's What Is Inside: • The 6-month Buff Daddy Bodybuilding Plan • Over 80 exercises for getting Buff. • Conant's 12 Steps To Becoming a Buff Daddy • Buff Daddy Nutrition • Time Efficient workouts • Hotel Room Workouts for The Traveling Daddy • and much, much, more...

The Napoleonic ‘Dad’s Army’

The Napoleonic ‘Dad’s Army’ PDF Author: Paul L Dawson
Publisher: Frontline Books
ISBN: 1399037765
Category : History
Languages : en
Pages : 270

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Book Description
During the crisis year of 1792 when war against France was at its closest, a variety of societies and associations of ‘Loyal Britons’ were set up throughout Britain. Their aim was to organise patriotic, anti-French forces in defense of king and country, and to help maintain the established order. The need to provide an internal defense force resulted in the Volunteer Act of 1794. It witnessed the formation of hundreds of volunteer regiments on the upswell in loyalist sentiment following the disorder and instability witnessed across the Channel in Revolutionary France. By 1798, there were 118,000 volunteers but, faced with the possibility of a French invasion of Southern England, William Pitt’s government aimed to expand this number substantially. By 1804 there were an astonishing 380,000 volunteers under arms and the various Corps made up half to one third of all the home service forces. When we add in those volunteers who agreed to serve overseas, as garrison troops in India for example, the number grows to approximately 800,000 – meaning that around one in every five adult males participated in military activities. This amazing groundswell of patriotic fervour has seldom been investigated before. Using diaries and archive sources, this book seeks to explore the ‘Dad’s Army’ of the Napoleonic Wars. These men were far more than local bands of volunteers, they represented a militarisation of society not previously seen and which was repeated again when the world was thrown into war in the twentieth century.

Treatment of Black Alcoholics

Treatment of Black Alcoholics PDF Author: Frances Larry Brisbane
Publisher: Psychology Press
ISBN: 9780866564038
Category : Psychology
Languages : en
Pages : 296

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Book Description
Here is a wealth of information on helping black alcoholics and their families. Authorities discuss the policies, programs, and personnel that are needed to sensitively and effectively meet the treatment needs of black alcoholics. In a clear and concise look at the devastating disease of alcoholism, they focus on the physical, psychological, social, economic, and spiritual dimensions of the effects of the disease on blacks. Each chapter responds to these concerns and provides treatment models, recommendations, and information about treating black alcoholics. This is an informative and highly practical book for professionals in alcohol-specific agencies, mental health centers, family services, and child care agencies, as well as for administrators of treatment programs, students, and those who allocate funds for services.

Conversations with an Angel

Conversations with an Angel PDF Author: Randy Schuneman
Publisher: WestBow Press
ISBN: 1449738761
Category : Religion
Languages : en
Pages : 256

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Book Description
Can you imagine being able to sit down with an angel in order to talk about the issues of life that really matter? Conversations with an Angel is a father's recounting of conversations he had with his daughter over her thirty-two years. Her miraculous healing from childhood cancer, her career as a pediatric oncology nurse, and her brave battle against terminal cancer are only a few of the topics that were discussed. You will laugh and you will cry as you read the story of a life well-lived.

The Firefighting Buff's Guide to New York City

The Firefighting Buff's Guide to New York City PDF Author: Joseph Natale Schneiderman
Publisher: iUniverse
ISBN: 0595246028
Category : Education
Languages : en
Pages : 152

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Book Description
For the past 10 years, Joseph Natale Schneiderman has visited 55 firehouses in the grand City of New York. He is a "Buff", or someone who visited firehouses in their spare time (it also meant once that someone rode with them if they so chose!). So, come with him, on his 5-borough journey to these 55 firehouses, as you learn about the history of the firehouses and fire engines, firefighters, and his personal experiences. You'll also see plenty of non-firefighting related things to do, like restaurants and other points of interest in the area of his visits! From "Fire Under the Bridge" (Engine 205/Ladder 118, Brooklyn) to "The Cuckoo's Nest" (Engine 89/Ladder 50, The Bronx), to the "Corona Tigers" (Engine 289/Ladder 138, Queens) to the "Pride of Midtown" (Engine 54/Ladder 4/Battalion 9, Manhattan), and finally to the "Splendor in the Grass" (Engine 154, Staten Island), it's a 5 alarm journey that no buff, firefighter, or New York City fan will want to miss! So grab a Metrocard (you're takin' subways), an FDNY shirt, and a camera, and get out here and buff!

The Geek Dad's Guide to Weekend Fun

The Geek Dad's Guide to Weekend Fun PDF Author: Ken Denmead
Publisher: Penguin
ISBN: 1101528605
Category : Family & Relationships
Languages : en
Pages : 241

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Book Description
The wildly popular DIY dad follows up his instant New York Times bestseller with a fresh batch of geeky weekend science projects for the whole family to enjoy. Ken Denmead struck a chord with parents and kids across America with his GeekDad blog on Wired.com, which receives more than one million page views per month. His debut book, Geek Dad, was on bestseller lists and in its seventh printing just two months after hitting store shelves. With The Geek Dad's Guide to Weekend Fun, he keeps the nerdtastic novelties coming, with projects that teach readers how to: •Build homemade robots from scratch •Write and direct simple stop-motion movies •Hack into mechanical toys to add cool electronic twists, and more United by the premise that to really understand science and how something works you must design and build it yourself or remake it better, Geek Parents everywhere will celebrate this latest installment of weekend workshop wonders. Watch a Video

Magnificent Obsession

Magnificent Obsession PDF Author: Anthony Slide
Publisher: Univ. Press of Mississippi
ISBN: 149681598X
Category : Performing Arts
Languages : en
Pages : 417

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Book Description
In Magnificent Obsession: The Outrageous History of Film Buffs, Collectors, Scholars, and Fanatics, author Anthony Slide looks at the way film has dominated the minds and lives of film buffs, film collectors, film academics, and just plain fans of past movies. Based on the author's more than fifty years in the field and his personal, up-front knowledge of the subject, chapters provide unique documentation on film buffs who once created a livelihood from their hobby, including long-forgotten Chaw Mank and the vast array of film clubs that he headed and New York radio and television sensation Joe Franklin. The history of fans and their fan clubs are discussed, as well as the first and only periodical, Films in Review, which catered both to film scholars and film buffs. The histories of several legendary film collectors such as David Bradley and Herb Graff are featured, as is Hollywood's Silent Movie Theatre, where film buffs found a home from the 1940s onwards, sharing it with drug dealers, male prostitutes, fantasists, and hit men. Magnificent Obsession is vast in its approach, discussing the entire history of the phenomenon of the film buff from the early 1910s through the present and documenting the manner in which film buffs have changed--thanks to the internet--from relatively gentle and kind individuals to the obsessive, sometimes overbearing, and often self-important film buffs of today.

Days with Gramps

Days with Gramps PDF Author: Susan McMahon
Publisher: Dorrance Publishing
ISBN: 1639370552
Category : Fiction
Languages : en
Pages : 206

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Book Description
Days with Gramps By: Susan and Beth McMahon Days with Gramps is the story of a family supporting one another through the diagnosis, and progression of Gramps’ Alzheimer’s Disease. Showing the reality behind family adjustments and then experiencing loss, authors Susan and Elizabeth McMahon provide a story for families struggling and a sense of hope after a terrible loss to a crippling disease.