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Author: Cyndi Lee
Publisher: Penguin
ISBN: 1101007419
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
Author: Cyndi Lee
Publisher: Penguin
ISBN: 1101007419
Category : Health & Fitness
Languages : en
Pages : 288
Get Book Here
Book Description
A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
Author: Marvin Levine
Publisher: Routledge
ISBN: 1136910565
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that self-transformation is the surest path to this happiness.
Author: Frank Jude Boccio
Publisher: Simon and Schuster
ISBN: 0861713354
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Emphasizes the spiritual side of yoga practice.
Author: Glenn H. Mullin
Publisher: Snow Lion
ISBN:
Category : Religion
Languages : en
Pages : 180
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Book Description
Revised edition of: Readings on the Six Yogas of Naropa, 1997.
Author: Swami Thich Hue Dang
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9389807336
Category : Health & Fitness
Languages : en
Pages : 165
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Book Description
If we want to achieve inner wisdom, we must study the paths of the Mahasiddhas (people with great achievements) because the life of a Mahasiddha has to go through many difficult and arduous journeys that require a continuous effort to attain wisdom. Therefore, I also found and learned the roadmap for applying Buddha's wisdom to life based on the practice and practical results of the Mahasiddhas. In India, in the olden times, most gurus and practitioners followed the Vedas sutra, including practicing yoga. Shakyamuni Buddha also meditated using yogic methods to gain mind power. He practiced the three advanced yoga disciplines of Kriya Yoga, Sushumna Yoga, and Chakra Yoga that practitioners use to open the inner sources of human beings.
Author: Jerome Armstrong
Publisher: Pan Macmillan
ISBN: 1529048117
Category : Health & Fitness
Languages : en
Pages : 563
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Book Description
An often surprising and always sure-footed survey of the magic of yoga and Calcutta's role in bringing it to the world' JOHN ZUBRZYCKI 'Interweaving historical facts with Armstrong's own experiences ... the result is a book which is neither an autobiography nor a purely scientific work - quite a unique mixture ... it moves me' CLAUDIA GUGGENBÜHL 'I wish I was doing what he is doing [in Calcutta Yoga]' BISHWANATH GHOSH The epic story of how Buddha Bose, Bishnu Ghosh and Yogananda took yoga from Calcutta to the rest of the world. In Calcutta Yoga, Jerome Armstrong deftly weaves the multi-generational story of the first family of yoga and how they modernized the ancient practice. The saga covers four generations, the making of a city, personal friendships, and shines light on the remarkable people who transformed yoga and made it a truly global phenomenon. Along the way, we also meet the people who founded the schools of yoga that are so well known today. Enriching the cast of characters are the internationally renowned B. K. S. Iyengar, Mr Universe Monotosh Roy, even as the book uncovers the truth about Bikram Choudhury, the founder of Bikram Yoga. We follow them and others from the streets of Calcutta to the United States, London, Tokyo and beyond, where they perform astounding feats and help revise Western perceptions of yoga. Cleverly researched and enjoyably anecdotal, Calcutta Yoga gives a holistic picture of the evolution of yoga, and pays homage to yogic heroes previously lost from history, while highlighting the pivotal early role the city of Calcutta played in redefining the practice. A culmination of rigorous fieldwork and numerous interviews, this book is as much about yoga as it is about history, relationships and human nature.
Author: Lama Yeshe
Publisher: Lama Yeshe Wisdom Archive
ISBN: 1891868195
Category : Religion
Languages : en
Pages : 163
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Book Description
By pulling together some of Lama Yeshe's introductory teachings on Buddhism, meditation, compassion and emptiness, and combining them with the definitive explanation of tantra, this one valuable volume will inspire students to go more deeply into the Yoga Method of Buddha Maitreyaa tantric practice.
Author: Kelsang Gyatso
Publisher: Tharpa Publications US
ISBN: 0948006390
Category : Health & Fitness
Languages : en
Pages : 554
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Book Description
Reprint. originally published: Tharpa Publications, 1991.
Author: S. N. Tandon
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
Author: Brenda Bryan
Publisher: Skipstone
ISBN: 1594853983
Category : Dogs
Languages : en
Pages : 98
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Book Description
