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Author: Zasep Tulku Rinpoche
Publisher:
ISBN: 9780646995076
Category : Religion
Languages : en
Pages : 306
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Book Description
Mahamudra is the Buddhist meditation practice in which the mind investigates the mind itself. The Gelug tradition of Tibetan Buddhism has a rich tradition of Mahamudra meditation in both the Samatha and Vipassana aspects, as well as in its Tantric aspects. In this book by Tibetan Buddhist master Zasep Tulku Rinpoche, each aspect is explored fully, with the preminary practices spelt out in detail, and with a full exploration of Gelug lineage masters' advice.
Author: Zasep Tulku Rinpoche
Publisher:
ISBN: 9780646995076
Category : Religion
Languages : en
Pages : 306
Get Book Here
Book Description
Mahamudra is the Buddhist meditation practice in which the mind investigates the mind itself. The Gelug tradition of Tibetan Buddhism has a rich tradition of Mahamudra meditation in both the Samatha and Vipassana aspects, as well as in its Tantric aspects. In this book by Tibetan Buddhist master Zasep Tulku Rinpoche, each aspect is explored fully, with the preminary practices spelt out in detail, and with a full exploration of Gelug lineage masters' advice.
Author: Chris Arp
Publisher: Workman Publishing
ISBN: 0761193669
Category : Study Aids
Languages : en
Pages : 369
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Book Description
Fully updated to reflect the most current version of the ACT, Up Your Score: ACT remains the test prep and survival guide that kids will actually want to use. Written by Chris Arp, a Princeton graduate and top ACT tutor—with the help of four students who aced the test (and went on to the colleges of their choice)—it’s a true insider’s guide, filled with effective strategies and tips, delivered with the attitude, smarts, and wit that make Up Your Score the bestselling alternative test-prep series in print. ▪ Crush the reading section by developing the Five Habits of Lean Forward Reading. ▪ Master the math section through techniques like “plugging in,” an amazing trick that simplifies all algebra word problems. ▪ Annihilate the English section by absorbing six key punctuation and nine essential grammar rules. ▪ Sail through the science section by understanding that it actually tests reasoning. ▪ Plus, the latest information on ACT scoring and the essay test, revised in 2015 to be more open-ended and analytical.
Author: John Chi-Kin Lee
Publisher: Routledge
ISBN: 1000368319
Category : Education
Languages : en
Pages : 219
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Book Description
Arguing for life, moral and values education as a bedrock for the original goals of school education, this monograph explores how life and values education is conceptualised and imparted in Greater China. Under a globalized, transnational, and technological world, where there has been an increase in people’s mobility, in information and cultural exchanges, there is also a growing emphasis on personal and professional ethics. Against this context, life, moral and values education has gained attention for its impact on shaping students' characters as future citizens. However, the cultivation of these values is made deeply diversified and complex by varying interpretations of "life education" and "values education" across societies, given that different societies are influenced by different socio-cultural traditions, educational ideologies and religious beliefs. The means and approaches towards life education also vary vastly from formal school subjects, school-based programmes as well as teachers and peers’ role modelling, community services, extra-curricular activities, school discipline, charity work, pastoral care, and school ethos. Recognising this inherent diversity and complexity in the approach to and the dissemination of life education, the contributors to this volume survey the practice of life education in Greater China so far, suggesting that life education is most effective when it is "diversified, dynamic and developmental across contexts". This book will provide the opportunity for engaging in important and serious debates about the future and the values that will underpin it and will prove of special interest to scholars and practitioners working on education policies curriculum development and teacher education in Greater China.
Author: Tara Cottrell
Publisher: Running Press Adult
ISBN: 0762460466
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.
Author: Ye-shes-mtsho-rgyal
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 344
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Book Description
In English translation for the first time, this is "the most authoritative scripture" regarding how the Dharma was planted in Tibet, according to His Holiness Dilgo Khyentse Rinpoche. Titles in the original Tibetan "The Sanglingma Life Story," it was recorded by the dakini Yeshe Tsogyal, concealed in the ninth century at Sanglingma (Copper Temple) in Samye, and revealed by Nyang Ral Nyima Oser in the twelfth century. In addition to narrating the legendary story of a unique spiritual personality, the book contains oral instructions and advice that he left for the benefit of future generations. Also included are "A Clarification of the Life of Padmasambhava" by Tsele Natsok Rangdrouml;l, an extensive glossary and index, and a bibliography of Tibetan and English sources.
Author: Jeff Eisenberg
Publisher: Simon and Schuster
ISBN: 1844097587
Category : Philosophy
Languages : en
Pages : 189
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Book Description
An innovative guide to applying the strategies of a bodyguard to create a Buddhist “security plan” for protecting ourselves from suffering • Presents the unique concept of the “bodyguard” and its protection tactics as a metaphor for explaining and implementing Buddhist teachings • Recasts the Four Noble Truths as the Four Noble Tactical Truths, the Eightfold Path as the Eight Tactics Plan, and the notion of Interbeing in the Buddhist world as the Tactics of Interdepending • Offers a new, modern understanding for the new generation of Buddhist practitioners intrigued by a more Western take on Buddhism Drawing from his extensive experience as a professional protection agent, Jeff Eisenberg uses the tactics and strategies that a bodyguard employs in protecting a client from a threat as a blueprint for creating a Buddhist “security plan.” This plan provides the practical tools to protect one’s self from the threat of suffering in our world. Using the metaphor of being the Buddha’s bodyguard to understand the Buddhist teachings, the book details how to protect our inner “Buddha nature” and secure our mental and emotional wellbeing. We all have the chance to train ourselves to be more proactive in our own safety and avoid becoming a victim. And if we are victimized, this training will prepare us to take appropriate actions that will aid in our ability to survive with much less injury and trauma. As the author affirms: “It is vital to realize that a physical altercation is the last thing that happens in a chain of events. And while we must never blame the victim, our safety is our responsibility. Many situations can be avoided, or their severity greatly lessened, if we pay attention during the chain of events that leads up to it and respond appropriately.” While this book is not about personal protection per se, it applies personal protection theory and specific tactics utilized by bodyguards to Buddhist practice, laying out strategies to protect our inner Buddha from attack. Thus the Four Noble Truths are applied to the concept of “threat” in the form of Four Noble Tactical Truths, the Eight Tactics Plan echoes the Eightfold Path, and the Tactics of Interdepending embrace the notion of Interbeing in the Buddhist world. With “paying attention” and mindfulness being key concepts of both a bodyguard’s profession and Buddhist practice, this pioneering book speaks to Buddhists and non-Buddhists alike.
Author: M. Mayilvaganan
Publisher: Springer Nature
ISBN: 9811543461
Category : Social Science
Languages : en
Pages : 182
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Book Description
This book presents various facets of border life in the strategic eastern sector of the India-China frontier, i.e. the Monpas of Tawang. It addresses the history of the Monpas’ transnational cultural and religious interaction. The respective chapters cover diverse topics such as culture, religion, the environment, border management, and social activism. The book offers a compelling analysis of Mon identity, their lifestyles in transition, and the reach of development politics in the Tawang borderland. It maximizes the reader's insights into development works in borderlands. This book is an essential guide for students, scholars, activists, policy makers, and anyone interested in learning about this unique geographical borderland of Monpa.
Author: John Clifford Holt
Publisher: University of Hawaii Press
ISBN: 0824881796
Category : Religion
Languages : en
Pages : 329
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Book Description
Myanmar’s Buddhist-Muslim Crisis is a probing search into the reasons and rationalizations behind the violence occurring in Myanmar, especially the oppressive military campaigns waged against Rohingya Muslims by the army in 2016 and 2017. Over more than three years John Holt traveled around Myanmar engaging in sustained conversations with prominent and articulate participants and observers. What emerges from his peregrinations is a series of compelling portraits revealing both deep insights and entrenched misunderstandings. To understand the conflict, Holt must first accurately capture the viewpoints of his different conversation partners, who include Buddhists and Muslims, men and women, monks and laypeople, activists and scholars. Conversations range widely over issues such as the rise of Buddhist nationalism; the sometimes enigmatic and unexpected positions taken by Aung San Suu Kyii; use of the controversial term “Rohingya”; the impact of state-sponsored propaganda on the Burmese public; resistance to narratives emanating from international media, the United Nations, and the international diplomatic community; the frustrations of local political leaders who have felt left out of the policy-making process in the Rakhine State; and the constructive hopes and efforts still being made by forward-looking activists in Yangon. Three main perspectives emerge from the voices he listens to, those of Arakanese Buddhists who are native to Rakhine (once called Arakan), where much of the conflict has taken place; Burmese Buddhists (or Bamars), who make up the vast majority of Myanmar’s population; and the Rohingya Muslims, whose tragic story has been widely disseminated by the international media. What surfaces in conversation after conversation among all three groups is a narrative of siege: all see themselves as the aggrieved party, and all recount a history of being under siege. John Holt gives voice to these different perspectives as an engaged and concerned participant, offering both a critical and empathetic account of Myanmar’s tragic predicament. Readers follow the hopes and dismay of this seasoned scholar of Theravada Buddhism as he seeks his own understanding of the variously impassioned forces in play in this still unfolding drama.
Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 0861711769
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
Author: Robert Wright
Publisher: Simon and Schuster
ISBN: 1439195471
Category : Psychology
Languages : en
Pages : 339
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Book Description
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
