Buddha's Book of Meditation PDF Download
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Author: Joseph Emet
Publisher: National Geographic Books
ISBN: 0399172629
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author’s life as a teacher—Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web—calming the mind and enhancing the meditation experience. .
Author: Joseph Emet
Publisher: National Geographic Books
ISBN: 0399172629
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book Here
Book Description
A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author’s life as a teacher—Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web—calming the mind and enhancing the meditation experience. .
Author: Hans Wolfgang Schumann
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120818170
Category : Religion
Languages : en
Pages : 306
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Book Description
No man has had a greater inflience on the spiritual development of his people than Siddartha Gautama. Born in India in the sixth century BC into a nation hungry for spiritual experience, he developed a religious and moral teaching that, to this day, brings comfort and peace to all who practise it. This comprehensive biography examines the social, religious and political conditions that gave rise to Buddhism as we now know it.
Author: Naomi Appleton
Publisher:
ISBN: 9781851242832
Category : Art
Languages : en
Pages : 0
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Book Description
"This lavishly illustrated book investigates an outstanding eighteenth-century example of a samut khoi, a type of beautiful folding book found in Southeast Asia, which became particularly popular as a repository for the Buddha's teachings. Written in Pali and produced in the Kingdom of Siam, its finely executed pictures, painted on khoi paper, show key incidents from stories of the past lives of the Buddha as he prepares for Buddhahood. These tales, historically one of the principal means whereby Buddhist teachings were communicated, known as Jatakas, are a favourite theme for manuscript art. Uniquely for such manuscripts, however, this samut khoi also offers an extensive series of scenes from the last life of the Buddha, including his final awakening and teaching, which is distinctive to the region. These related narratives all contribute to a superb example of eighteenth-century manuscript and calligraphic art. As well as affording great artistic opportunities for expressing the beauty of the Buddha's words and achievements, samut khois are repositories for popular chants and short distillations of doctrine. This book describes the context to this unusually rich expression of Thai Buddhist creativity and, in retelling the stories depicted, reveals the continued appeal of its closely related art and narrative traditions." -- Publisher's description.
Author: Borin Van Loon
Publisher: Icon Books Ltd
ISBN: 1848317689
Category : Religion
Languages : en
Pages : 378
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Book Description
Meditation, Karma, Zen, Tantric and Nirvana are some of the many Buddhist ideas Westerners hear of frequently, even if their meaning has been lost in translation. This vast and complex non-theistic religion is woven into the fabric of Asian civilisations. from India to the Himalayan regions, China, Vietnam, Korea, Japan and elsewhere. What is Buddhism really all about? Introducing Buddha describes the life and teachings of the Buddha, but it also shows that enlightenment is a matter of experiencing the truth individually, and by inspiration which is passed from teacher to student. Superbly illustrated by Borin Van Loon, the book illuminates this process through a rich legacy of stories, explains the practices of meditation, Taoism and Zen, and goes on to describe the role of Buddhism in modern Asia and its growing influence on Western thought.
Author: Miguel Farias
Publisher: Watkins Media Limited
ISBN: 1786782863
Category : Psychology
Languages : en
Pages : 298
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Book Description
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Author: Kamala Tiyavanich
Publisher: Simon and Schuster
ISBN: 0861715365
Category : Biography & Autobiography
Languages : en
Pages : 306
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Book Description
A preacher must have common sense, knowing how to turn everyday life experience into Dharma lessons, and assess an audience to maximize communications with them. "Sons of the Buddha" shows how three boys evolved into remarkable exponents of this ideal. Filled with lively anecdotes and illustrations, and brimming with local color, the book shows how each worked successfully to change moral attitudes and Dharma practices, restore Buddhism's social dimension, bridge the divide between laypeople and monastics, and champion tolerance toward other religions.
Author: Jessica Marie Falcone
Publisher: Cornell University Press
ISBN: 1501723499
Category : Social Science
Languages : en
Pages : 406
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Book Description
Battling the Buddha of Love is a work of advocacy anthropology that explores the controversial plans and practices of the Maitreya Project, a transnational Buddhist organization, as it sought to build the "world's tallest statue" as a multi-million-dollar "gift" to India. Hoping to forcibly acquire 750 acres of occupied land for the statue park in the Kushinagar area of Uttar Pradesh, the Buddhist statue planners ran into obstacle after obstacle, including a full-scale grassroots resistance movement of Indian farmers working to "Save the Land." Falcone sheds light on the aspirations, values, and practices of both the Buddhists who worked to construct the statue, as well as the Indian farmer-activists who tirelessly protested against the Maitreya Project. Because the majority of the supporters of the Maitreya Project statue are converts to Tibetan Buddhism, individuals Falcone terms "non-heritage" practitioners, she focuses on the spectacular collision of cultural values between small agriculturalists in rural India and transnational Buddhists hailing from Portland to Pretoria. She asks how could a transnational Buddhist organization committed to compassionate practice blithely create so much suffering for impoverished rural Indians. Falcone depicts the cultural logics at work on both sides of the controversy, and through her examination of these logics she reveals the divergent, competing visions of Kushinagar's potential futures. Battling the Buddha of Love traces power, faith, and hope through the axes of globalization, transnational religion, and rural grassroots activism in South Asia, showing the unintended local consequences of an international spiritual development project.
Author:
Publisher:
ISBN: 9788121263672
Category :
Languages : en
Pages : 382
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Book Description
Author: Jacquelynn Baas
Publisher: Univ of California Press
ISBN: 0520242084
Category : Art
Languages : en
Pages : 312
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Book Description
"The relations between eastern and western cultures have long been a neglected topic, and this careful and intelligent look at a small but significant part of those relations is most welcome."--Thomas McEvilley, author of The Shape of Ancient Thought "How wonderful that Jacquelynn Baas has seen the light of the Buddha's smile shining from faraway Asia into the realm of the art of modern times in what we think of as the West! . . . Her work reveals how some of our most influential artists explored and expressed the sophisticated perceptions and joyful energy emanating from the realm of Buddhist Asia."--Robert A. F. Thurman "As a Buddhist scholar and artist I welcome this thoughtful and richly detailed study of how many aspects of Buddhism have stimulated, invigorated, and enriched Western arts over the past 150 years."--Stephen Addiss, author of The Art of Zen "A crucial contribution to modern art studies, this high-spirited text surveys Western artists awakened by the wisdom of the East, from Monet and Duchamp to O'Keeffe to Martin. It is a thoughtful book about thoughtful artists, their values and their visions, with a lot to offer general readers and specialists alike."--Charles Stuckey, Associate Professor of Art History at the School of the Art Institute of Chicago
Author: Marcus J. Borg
Publisher: Simon and Schuster
ISBN: 1646041186
Category : Religion
Languages : en
Pages : 147
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Book Description
Side-by-side examples that let you discover the teachings of Jesus and Buddha—and the striking similarities between them. This stunning collection is perfect for those curious about the influential teachers Jesus and Buddha, and their lessons of peace, love, patience, and kindness. Witness as two of the most holy beings meet in a thought-provoking encounter of the spirit. Compare the Bible verse: “Jesus knew all people and needed no one to testify about anyone; for he himself knew what was in everyone” (John 2.24-25) to the Buddhist scripture: “He was expert in knowing the thoughts and actions of living beings” (Vimalakirtinirdesha Sutra 2). Written by a renowned New Testament scholar and national bestselling author, and with an introduction by Jack Kornfield, Jesus and Buddha is a timeless testament to what makes us similar rather than different. With over 100 examples presented side by side, this is a perfect book for anyone interested in Christianity, Buddhism, mindfulness, meditation, and all ways of seeking enlightenment.
