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Author: Audrey Boss
Publisher: Piatkus
ISBN: 0748131124
Category : Health & Fitness
Languages : en
Pages : 139
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Book Description
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge. This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.
Author: Audrey Boss
Publisher: Piatkus
ISBN: 0748131124
Category : Health & Fitness
Languages : en
Pages : 139
Get Book Here
Book Description
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge. This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.
Author: Michael Rutter
Publisher:
ISBN: 9780762700554
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
For beginners eager to land their first fly-caught fish and for more experienced anglers looking to advance their skills.
Author:
Publisher:
ISBN:
Category : Soldiers
Languages : en
Pages : 724
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Book Description
Author: Adrian Vaughan
Publisher: Amberley Publishing Limited
ISBN: 1445611120
Category : Transportation
Languages : en
Pages : 320
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Book Description
The second book in Adrian Vaughan’s Signalman’s trilogy. A classic of railway literature.
Author:
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 318
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Book Description
Author: Dave Card
Publisher: Rowman & Littlefield
ISBN: 1461748453
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
Clearly written and generously illustrated, this book presents a practical, informative approach, geared specifically toward novice and intermediate anglers. You'll learn how to select the right equipment, master basic as well as intermediate casting techniques, read the water in order to find the fish, study various types of water bugs to determine what the fish are feeding on and pick the right fly for the job.
Author: Pennsylvania Fish & Boat Commission
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 8
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Book Description
Author: Tobie Easton
Publisher: Month9Books, LLC.
ISBN: 1948671247
Category : Young Adult Fiction
Languages : en
Pages : 620
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Book Description
The descendants of the Little Mermaid face deadly magic, shifting alliances, and the dangers of forbidden love in this final installment of the Mer Chronicles. Lia can't wait for her parents' coronation. Now living in the sparkling palace beneath the waves, she sneaks off to Malibu whenever possible to see Clay. Tucked away in an abandoned seaside mansion, Lia and Clay devise a plan to ensure they can stay together forever. But when an old enemy resurfaces, and Lia is restricted to the palace for the safety of all Merkind, she and Clay are ripped apart once more. She fears not only for Clay, but for her best friend Caspian, who seems to be swimming down a dangerous path. He has invited the conniving Melusine to the coronation ball, convinced she's capable of change. And no matter how hard Lia fights it, showing up on Caspian's arm is just the start of Melusine's insidious return to her life. With threats Below growing more ominous by the day and a powerful ancient ritual looming, soon the two girls can't escape each other. As their fates grow increasingly intertwined, Melusine might be the only one who can help Lia find the answers she desperately needs to save everyone she loves and to achieve her happily ever after. But can Lia trust her?
Author: John J. Gobbell
Publisher: Macmillan
ISBN: 9780312958381
Category : Fiction
Languages : en
Pages : 484
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Book Description
OUTNUMBERED Under an unstoppable barrage of artillery, brilliant U.S. cryptographers crack the Japanese top-secret code, revealing their chilling plans for a doomsday attack on Midway Island. OUTGUNNED The Navy's high command responds quickly, mobilizing all they have to counter-attack the massive Japanese firepower. But there is a mole among the code-cracking team-a ruthless, cold-blooded Nazi spy on orders to stop at nothing in aiding the Japanese. BUT NOT OUTSMARTED Enter Navy Lieutenant Todd Ingram-the man the mole didn't count on. As the Japanese ravage the South Pacific, Ingram must escape the onslaught-and stop a traitor who has the power to turn the tide of war toward the land of the rising sun. In the heart-pounding tradition of Eye of the Needle comes a thriller full of raw courage, non-stop action, and an unforgettable villain.
Author: Henry Waszczuk
Publisher:
ISBN: 9781550133851
Category : Sports & Recreation
Languages : en
Pages : 200
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Book Description
Covers each species' appearance, size, distribution, behavior, habitat, fishing tackle and techniques -- everything an angler needs to know about the quarry. Range maps show the distribution of each species throughout North America.
