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Author: R.C. Scates
Publisher: Xlibris Corporation
ISBN: 146917071X
Category : Self-Help
Languages : en
Pages : 58
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Book Description
Do you worry unnecessarily? Are you living o you worry unnecessarily? Are you living an authentic life or starring in someone elses an authentic life or starring in someone elses mini drama? If you spend too much time dealing mini drama? If you spend too much time dealing with other peoples problems and issues which with other peoples problems and issues which precluded addressing your needs, then a change precluded addressing your needs, then a change is called for. By sharing her own insights and the is called for. By sharing her own insights and the journey of others, author R.C. Scates helps you journey of others, author R.C. Scates helps you find true happiness by find true happiness by Bringing Peace Into Your Bringing Peace Into Your Inner Sanctuary Inner Sanctuary. This book offers examples of. This book offers examples of situations and solutions that may resemble your situations and solutions that may resemble your experiences. Break free from the emotional and experiences. Break free from the emotional and mental traps plaguing you; begin your quest in mental traps plaguing you; begin your quest in finding genuine joy within your life! Finding genuine joy within your life!
Author: R.C. Scates
Publisher: Xlibris Corporation
ISBN: 146917071X
Category : Self-Help
Languages : en
Pages : 58
Get Book Here
Book Description
Do you worry unnecessarily? Are you living o you worry unnecessarily? Are you living an authentic life or starring in someone elses an authentic life or starring in someone elses mini drama? If you spend too much time dealing mini drama? If you spend too much time dealing with other peoples problems and issues which with other peoples problems and issues which precluded addressing your needs, then a change precluded addressing your needs, then a change is called for. By sharing her own insights and the is called for. By sharing her own insights and the journey of others, author R.C. Scates helps you journey of others, author R.C. Scates helps you find true happiness by find true happiness by Bringing Peace Into Your Bringing Peace Into Your Inner Sanctuary Inner Sanctuary. This book offers examples of. This book offers examples of situations and solutions that may resemble your situations and solutions that may resemble your experiences. Break free from the emotional and experiences. Break free from the emotional and mental traps plaguing you; begin your quest in mental traps plaguing you; begin your quest in finding genuine joy within your life! Finding genuine joy within your life!
Author: Becky Eldredge
Publisher: Loyola Press
ISBN: 0829449345
Category : Self-Help
Languages : en
Pages : 144
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Book Description
2021 Illumination Book Awards, Gold Medal: Spirituality What is the “inner chapel”? The place within where God meets us. We can trust God—and we can trust in God’s promises to us, including: We are never alone. We are loved--unconditionally. We have a companion in our suffering. Each of us has a unique call. But how do we experience all that God has given us? By going to the inner chapel, that sacred place within each person where God waits to love us unconditionally. There, God gives us all we need to find our way to a life of hope instead of despair, peace instead of continued restlessness, and joy instead of anxiety. Becky Eldredge offers readers down-to-earth stories, prayer experiences to try, and enthusiastic encouragement for spiritual growth and a deeper friendship with God. The Inner Chapel will inspire individuals but also provide excellent material for small groups and people going on retreat.
Author: Charles Ross
Publisher: Banner of Truth
ISBN: 9780851510422
Category : Religion
Languages : en
Pages : 247
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Book Description
On the night of his betrayal, Jesus Christ revealed the deepest concerns of his heart to his disciples. The hours he spent that evening, with his disciples in the upper room, left an indelible impression on the apostle John. Thereafter he never ceased to be amazed by the fact that 'our fellowship is with the Father, and with his Son, Jesus Christ'. Nowhere in Scripture is this privilege more fully expounded that in Chapters 13 to 17 of John's Gospel. John's record of Jesus' words and actions takes us into the inner sanctuary of the Christian's relationship to God. We hear of the mystery of the Trinity, the reality of union with Christ, and the glory which belongs to the Son. Here, in the time of crisis, the grace of our Lord Jesus Christ shines forth in all its glory. In these pages, Charles Ross (who belonged to the same school of Scottish evangelicals as Robert Murray M'Cheyne and the Bonars) shows how all of God's wisdom and knowledge are revealed in Jesus Christ.
Author: Tara Brach
Publisher: Bantam
ISBN: 0553386344
Category : Psychology
Languages : en
Pages : 322
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Book Description
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.” Praise for True Refuge “Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline
Author: Valentina Rise
Publisher: Balboa Press
ISBN: 1452509956
Category : Self-Help
Languages : en
Pages : 111
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Book Description
If you are facing adversity, no matter what your situation may be, there is hope! Valentina Rise, a certified life coach, intuitive healer, teacher, and the founder of the Bio Matrix Energy Healing Technique, has dedicated her life to the crucial work of inspiring others. Now she shares her best tips, lessons, and tools to help you learn how to overcome adversity in your life. You can create the change you crave to lead a happier, healthier, and more fulfilling life. Strip Yourself Naked: Your Journey toward Self-Empowerment shares a wide range of inspiring success stories to help motivate you. It seeks to open your mind to new possibilities and give you the powerful inspiration you need to take that first step to an exciting new reality. So get ready to strip away all that you know, all that you thought you knew, and everything that you've been told by family, friends, society, partners, coworkers, and others a new you awaits! You can experience a powerful rebirth into newfound power that can encourage you to step boldly ahead to a brighter future. Your journey of inspired change is about to begin.
Author: Rev. Nanette Sawyer
Publisher: Turner Publishing Company
ISBN: 1594734070
Category : Religion
Languages : en
Pages : 207
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Book Description
Learn how this ancient spiritual practice can transform your relationship with yourself, with others and with God. “The practice of deep hospitality can help us step into a more vital, vibrant embrace of this great adventure we call life—which includes our relationship with God, however you might define God. . . . It is an invitation to walk through life with a liberating posture of receptivity, reverence, and generosity.” —from the Introduction We may think of hospitality as merely being polite to guests, but the ancients understood the profound potential hospitality holds for building and transforming lasting relationships—for binding families together, making strangers into friends, even turning enemies into neighbors. This practical book provides you with the tools you need to cultivate the spiritual power of invitation and welcome in your life. Guided by Rev. Nanette Sawyer, you will discover the qualities of hospitality—receptivity, reverence, and generosity—and how these qualities can significantly deepen your self-understanding as well as your relationships with others and with God. Drawing from sacred texts and spiritual practitioners from all faiths, this book also addresses the major stumbling blocks that prevent you from becoming truly hospitable.
Author: Jaime Wishstone
Publisher: Nick Tsai
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 443
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Book Description
For Yoga Teachers, Meditation Practitioners, Life Coaches, Consultants, and Anyone Seeking Healing, Stress Reduction, Spiritual Connection, Sleep Enhancement, Self-Love, Self-Compassion, Relaxation, Personal Growth, and Mindfulness. Join me on a transformative journey that leads you through diverse landscapes of the mind and emotions. This volume is tailor-made for yoga teachers, seasoned meditation practitioners, life coaches, consultants, and individuals seeking profound self-improvement and inner peace. Inside this volume, you'll find: Healing Trauma and Embracing Resilience Explore scripts for healing trauma, supportive touch, and grounding exercises. Cultivate self-compassion, find your safe place, and embark on new beginnings. Reconnect with your inner child and start your journey towards harmony and healing. Stress Reduction and Mindful Relaxation Discover powerful stress relief visualizations, affirmations, and breathing techniques. Let go of anxiety and tension, find peace in the present moment, and manage stress mindfully. Ground yourself and activate your deep relaxation response with calming scripts. Spiritual Connection and Abundance Manifestation Explore your spiritual side with goal manifestation and the law of attraction. Dive into distance Reiki healing and connect with your higher self. Embrace abundance in all aspects of your life with a mindset of prosperity. Enhanced Sleep and Self-Love Experience deep and restorative sleep with sleep meditation and white light visualization. Calm the overthinking mind and manifest your dreams in the dream world. Nurture self-love and acceptance with scripts for setting boundaries, accepting imperfections, and embracing your worth. Personal Growth and Mindfulness Mastery Set goals, boost productivity, and overcome procrastination. Cultivate a growth mindset, build resilience, and become your best self. Master the art of mindfulness with scripts for observing thoughts, mindful movement, eating, and more. Love and Relationship Strengthen your relationships with self-love and acceptance. Nurture intimacy, trust, and communication in your partnerships. Heal a broken heart, forgive, and find inner peace and harmony in your connections. Inner Peace and Confidence Access inner peace through visualizations, breath awareness, and affirmations. Boost your confidence, transform troubling thoughts, and trust your path. Quieten your inner critic, practice presence, and learn the art of letting go. Cultivating Gratitude and Compassion Cultivate a habit of gratitude, build compassionate habits, and bring awareness to yourself. Enhance your body language with standing meditation and envision success in abundance. No matter where you are on your spiritual or personal growth journey, '135+ Guided Meditation Scripts' (Volume 3) is your trusted companion. Whether you're a yoga teacher looking to enrich your classes, a life coach seeking powerful tools, or an individual dedicated to self-improvement, these scripts will guide you towards a more peaceful, balanced, and enlightened life."
Author: Yogi Brahmasamhara
Publisher: Simon and Schuster
ISBN: 1632207508
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
Zen Meditation for Conception, Pregnancy, and Birth Inspiring practices of Zen meditation for mothers and mothers-to-be. In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation, the most powerful, natural, and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby. This is a practical and thoughtful guide for those planning pregnancy and parents-to-be to use right through their pregnancy, a time of great emotional and physical change that can be both exciting and challenging. Yogi Brahmasamhara explains the value of meditation to enhance harmony and wellbeing physically, mentally, and spiritually at a time when many can be plagued by worries and insecurities around their pregnancy and the impending birth. With more than forty gentle and tailored exercises you will practice the ancient arts of: Patience to listen to yourself and your baby Letting go of tension, worry, and apprehension Damping down the mind babble Mindfulness, by deeply focusing on the present moment Embracing your inner wisdom when confronted by difficulties Above all, you will acquire the ability to take these skills with you wherever you go.
Author: Leslie Davenport
Publisher: Celestial Arts
ISBN: 0307778746
Category : Psychology
Languages : en
Pages : 226
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Book Description
A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 92
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Book Description
Introducing "The Mind's Eye: Using Visualization Techniques for Success" Are you tired of feeling stuck and unable to achieve your goals? Do you want to unlock the power of your mind to create the life you want? If so, then "The Mind's Eye: Using Visualization Techniques for Success" is the book for you. In this groundbreaking guide, you'll discover the secrets to using visualization techniques to create the success you desire. From improving your health and relationships to achieving your career goals, this book will show you how to activate your mind's natural power to manifest the life you've always wanted. Using a combination of science-backed research and practical exercises, "The Mind's Eye" will guide you through the process of harnessing the power of visualization to achieve success in all areas of your life. You'll learn how to: Develop a positive mindset that supports success Create powerful affirmations that align with your goals Visualize your desired outcomes with clarity and focus Tap into your intuition to guide your decisions Overcome limiting beliefs that hold you back And much more! With "The Mind's Eye," you'll have the tools you need to unlock your full potential and achieve success beyond your wildest dreams. Don't settle for a life that doesn't fulfill you - take action now and start living the life you deserve. Order your copy of "The Mind's Eye: Using Visualization Techniques for Success" today and unlock the power of your mind to achieve the success you've always wanted.
