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Author: Institution of Civil Engineers (Great Britain)
Publisher: Thomas Telford
ISBN: 9780727725899
Category : Technology & Engineering
Languages : en
Pages : 156
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Book Description
Changes in vehicle weight limits and revisions to safety standards inevitably increase the demands placed on bridges. Following from the very successful Bridge Modification conference in 1994, this volume contains papers describing the issues, thinking and technology behind the assessment and improvement of existing bridges.
Author: Institution of Civil Engineers (Great Britain)
Publisher: Thomas Telford
ISBN: 9780727725899
Category : Technology & Engineering
Languages : en
Pages : 156
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Book Description
Changes in vehicle weight limits and revisions to safety standards inevitably increase the demands placed on bridges. Following from the very successful Bridge Modification conference in 1994, this volume contains papers describing the issues, thinking and technology behind the assessment and improvement of existing bridges.
Author: Krista Stryker
Publisher: Tiller Press
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author: Brian Pritchard
Publisher: Thomas Telford
ISBN: 9780727720283
Category : Technology & Engineering
Languages : en
Pages : 320
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Book Description
As the amount of traffic on our roads increases, the bridges which carry that traffic have to be modified to meet the changing demands on them. This book consists of over 20 papers covering areas of policy, design, construction, widening strengthening techniques and alternatives to strengthening. It addresses the practitioners in the industry.
Author:
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ISBN:
Category :
Languages : en
Pages : 662
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Book Description
Author: Iain L. Kennedy Reid
Publisher: Thomas Telford
ISBN: 9780727728814
Category : Technology & Engineering
Languages : en
Pages : 158
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Book Description
The stresses imposed on UK roads by forty tonne vehicles have led to an extensive programme of bridge improvements across the country. This book draws on case studies to create an essential tool for all bridge engineers involved in strengthening steel bridges to meet these challenges.Resulting from the Highways Agency's assessment and strengthening of steel and steel/concrete composite bridges, this report disseminates the knowledge gained and ingenuity used during this work and will be an invaluable reference for future work.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 436
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Book Description
Author: Dan Frangopol
Publisher: CRC Press
ISBN: 1000006816
Category : Technology & Engineering
Languages : en
Pages : 744
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Book Description
Bridge Maintenance, Safety, Management and Life-Cycle Optimization contains the lectures and papers presented at IABMAS 2010, the Fifth International Conference of the International Association for Bridge Maintenance and Safety (IABMAS), held in Philadelphia, Pennsylvania, USA from July 11 through 15, 2010.All major aspects of bridge maintenance, s
Author: Institute of Civil Engineers
Publisher: Thomas Telford
ISBN: 9780727730916
Category : Technology & Engineering
Languages : en
Pages : 584
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Book Description
The Institution of Civil Engineers has organised a series of conferences to celebrate, at the start of the New Millennium, the enormous achievements made in the field of bridge engineering in recent years. This volume of papers from the second of these conferences, held in Hong Kong, encompasses the state-of-the-art in bridge design, construction, maintenance and safety assessment. It includes papers on major bridge schemes, both completed and under construction, and on innovative approaches used in various parts of the world. It also looks at local and regional projects and bridge related issues. The wealth of information contained in this publication will be of interest to bridge consultants and contractors, practising engineers, researchers and bridge owners, both local and international.
Author: M Ryall
Publisher: CRC Press
ISBN: 0080942393
Category : Technology & Engineering
Languages : en
Pages : 576
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Book Description
As the emphasis in construction moves from building new bridges to maintenance and rehabilitation of existing stock, bridge management is becoming an increasingly important subject. This is the definitive, single volume reference for professionals and postgraduates, covering the whole gamut of bridge management topics. Highly illustrated and in ful
Author:
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ISBN:
Category : Environmental impact analysis
Languages : en
Pages : 184
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Book Description
