History of Atchison County, Kansas

History of Atchison County, Kansas PDF Author: Sheffield Ingalls
Publisher:
ISBN:
Category : Atchison County (Kan.)
Languages : en
Pages : 1008

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History of Atchison County, Kansas

History of Atchison County, Kansas PDF Author: Sheffield Ingalls
Publisher:
ISBN:
Category : Atchison County (Kan.)
Languages : en
Pages : 1008

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Book Description


Summary of Floods in the United States, January 1992 Through September 1993

Summary of Floods in the United States, January 1992 Through September 1993 PDF Author: Charles A. Perry
Publisher: U.S. Government Printing Office
ISBN:
Category : Nature
Languages : en
Pages : 304

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Bridge Across the Delaware River at Bushkill, Pa. January 24, 1933. -- Referred to the House Calendar and Ordered to be Printed

Bridge Across the Delaware River at Bushkill, Pa. January 24, 1933. -- Referred to the House Calendar and Ordered to be Printed PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Senate Joint Resolutions

Senate Joint Resolutions PDF Author: Ohio. General Assembly. Senate
Publisher:
ISBN:
Category : Legislation
Languages : en
Pages : 114

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Bridge Across the Monongahela River Between Pittsburgh and Homestead, Pa. January 10, 1933. -- Referred to the House Calendar and Ordered to be Printed

Bridge Across the Monongahela River Between Pittsburgh and Homestead, Pa. January 10, 1933. -- Referred to the House Calendar and Ordered to be Printed PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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The Mutual Security Program

The Mutual Security Program PDF Author:
Publisher:
ISBN:
Category : Mutual security program, 1951-
Languages : en
Pages : 102

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Pastoral Record

Pastoral Record PDF Author: Abingdon Press
Publisher:
ISBN: 9780687301416
Category : Religion
Languages : en
Pages : 338

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Book Description
History of pastor's ministry in one place.

The Last Lawman

The Last Lawman PDF Author: Peter Brandvold
Publisher: Penguin
ISBN: 1101611456
Category : Fiction
Languages : en
Pages : 258

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Book Description
The first Rusty Spur novel, featuring aging Deputy U.S. Marshal Spur Morgan... Spurr may be an old dog in the business of tracking down desperados, but where his body may fail him, his instincts remain unmatched. Spurr has his sights set on Clell Stanhope, the notorious leader of a gang called the Vultures. Not only has Clell managed to dodge the law, but he’s littered his trail with dozens of innocent men, women and children… Spurr has met his fair share of murderers, but this vulture is the most brutally clever of the breed. Tracking him down requires as much cunning as it does hot lead. After Clell lures every last tin star into his bloody trap, Spurr thinks he may be the last man standing. That is until a half-breed by the name of Yakima Henry offers his services…

The Fort Peck Project

The Fort Peck Project PDF Author: Toni Rae Linenberger
Publisher:
ISBN:
Category : Fort Peck Dam (Mont.)
Languages : en
Pages : 18

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Dr. Gott's No Flour, No Sugar Diet

Dr. Gott's No Flour, No Sugar Diet PDF Author: Peter H. Gott
Publisher: Hachette+ORM
ISBN: 0446511099
Category : Cooking
Languages : en
Pages : 174

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Book Description
No calorie counting. No gram counting. Cheating is allowed! It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep it off for the rest of your life. During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and this New York Times bestselling book. While Dr. Gott's program teaches you how to eliminate flour and sugar from your diet, you won't go hungry. The diet includes selections from all the food groups, with a stong emphasis on nutrient-dense foods that leave you feeling satisfied. You'll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and other goodies?and discover how to satisfy your sweet tooth and carb cravings without sugar or flour. In addition, Dr. Gott's No Flour, No Sugar Diet? features: Easy-to-follow meal plans you customize to your needs More than 50 mouthwatering recipes for soups, entrees, desserts, and more--from Omelet Muffins to Pork Tenderloin Roasted with Fennel, Apples, Potatoes, and Onions to Strawberry Crepes with Dark Chocolate Sauce Pantry and food lists Guidelines for finding the hidden flour and sugar in many foods Important nutritional and exercise tips Inspirational stories from Dr. Gott's patients and letters from readers ...and much more. Get ready to let four powerful words "No Flour, No Sugar"make you healthier than you've ever been before!