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Author: Kimberly Dozier
Publisher: Fox Chapel Publishing
ISBN: 1607650673
Category : History
Languages : en
Pages : 355
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Book Description
“A harrowing tale of courage, survival, determination, fellowship and the high price of covering a war . . . a master storyteller and one tough journalist.” —Tom Brokaw CBS Foreign Correspondent Kimberly Dozier shares her compelling story from being injured in Iraq to her recovery . . . shedding light on the ordeal faced by countless combat veterans and civilians. In a flash, Kimberly Dozier’s life changed. As an award-winning CBS News reporter, Dozier had devoted her career to being in the right place at the right time to capture the story. Suddenly, in the wrong place at the worst time, she became the story, as a deadly explosion tore through her team and the troops they were following, and a word spread worldwide. That Memorial Day in 2006, a routine mission ended with Dozier in a pool of blood on a Baghdad street, a victim of a car bomb that killed her team, cameraman Paul Douglas and soundman James Brolan, as well as U.S. Army Captain James Alex Funkhouser and his translator. Critically injured, Dozier woke to find herself fighting first for survival, then for recovery, and finally to return to the field. Breathing the Fire tracks one woman’s relentless determination to get the story, to get it right, and to get well again after everything went wrong. The paperback was produced at the request of hospital caregivers, who find the book helps trauma patients and the families supporting them. The author’s profits go to wounded warrior charities. “A rare, personal view—with all the attention to detail a great reporter brings to bear—into an experience shared by thousands of wounded Iraq veterans.” —Dan Rather
Author: Kimberly Dozier
Publisher: Fox Chapel Publishing
ISBN: 1607650673
Category : History
Languages : en
Pages : 355
Get Book Here
Book Description
“A harrowing tale of courage, survival, determination, fellowship and the high price of covering a war . . . a master storyteller and one tough journalist.” —Tom Brokaw CBS Foreign Correspondent Kimberly Dozier shares her compelling story from being injured in Iraq to her recovery . . . shedding light on the ordeal faced by countless combat veterans and civilians. In a flash, Kimberly Dozier’s life changed. As an award-winning CBS News reporter, Dozier had devoted her career to being in the right place at the right time to capture the story. Suddenly, in the wrong place at the worst time, she became the story, as a deadly explosion tore through her team and the troops they were following, and a word spread worldwide. That Memorial Day in 2006, a routine mission ended with Dozier in a pool of blood on a Baghdad street, a victim of a car bomb that killed her team, cameraman Paul Douglas and soundman James Brolan, as well as U.S. Army Captain James Alex Funkhouser and his translator. Critically injured, Dozier woke to find herself fighting first for survival, then for recovery, and finally to return to the field. Breathing the Fire tracks one woman’s relentless determination to get the story, to get it right, and to get well again after everything went wrong. The paperback was produced at the request of hospital caregivers, who find the book helps trauma patients and the families supporting them. The author’s profits go to wounded warrior charities. “A rare, personal view—with all the attention to detail a great reporter brings to bear—into an experience shared by thousands of wounded Iraq veterans.” —Dan Rather
Author: Jaime Lowe
Publisher: MCD
ISBN: 0374721920
Category : Biography & Autobiography
Languages : en
Pages : 204
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Book Description
A dramatic, revelatory account of the female inmate firefighters who battle California wildfires. Shawna was overcome by the claustrophobia, the heat, the smoke, the fire, all just down the canyon and up the ravine. She was feeling the adrenaline, but also the terror of doing something for the first time. She knew how to run with a backpack; they had trained her physically. But that’s not training for flames. That’s not live fire. California’s fire season gets hotter, longer, and more extreme every year — fire season is now year-round. Of the thousands of firefighters who battle California’s blazes every year, roughly 30 percent of the on-the-ground wildland crews are inmates earning a dollar an hour. Approximately 200 of those firefighters are women serving on all-female crews. In Breathing Fire, Jaime Lowe expands on her revelatory work for The New York Times Magazine. She has spent years getting to know dozens of women who have participated in the fire camp program and spoken to captains, family and friends, correctional officers, and camp commanders. The result is a rare, illuminating look at how the fire camps actually operate — a story that encompasses California’s underlying catastrophes of climate change, economic disparity, and historical injustice, but also draws on deeply personal histories, relationships, desires, frustrations, and the emotional and physical intensity of firefighting. Lowe’s reporting is a groundbreaking investigation of the prison system, and an intimate portrayal of the women of California’s Correctional Camps who put their lives on the line, while imprisoned, to save a state in peril.
Author: J.C. Herz
Publisher: Harmony
ISBN: 0385348886
Category : Health & Fitness
Languages : en
Pages : 378
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Book Description
The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.
Author: Sarah Tsiang
Publisher: Orca Book Publishers
ISBN: 1459805674
Category : Juvenile Fiction
Languages : en
Pages : 138
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Book Description
Running away from her foster home, Ally finds herself on the busking circuit, performing as a juggler and fire breather.
Author: Philip J. Senter
Publisher: Cambridge Scholars Publishing
ISBN: 1527531384
Category : Science
Languages : en
Pages : 211
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Book Description
A dinosaur book like no other, this irreverent chronicle of science and pseudoscience takes the reader on a journey through numerous bizarre ideas about ancient reptiles. Were dragon legends inspired by human encounters with fire-breathing dinosaurs? Do the Bible and other ancient works of literature and art depict dinosaurs? Astoundingly, those and other strange notions have infiltrated grade-school science textbooks. This exposé unmasks the errors that underlie such notions and reveals the science that flattens them, while treating readers to explanations of rocket fuel, nuclear power plants, the electric eel’s shocking capabilities, and how the young-Earth creationist position contradicts the very scripture that it strives to uphold. Finding humor in absurdity, the book shows fans of science, religious studies, folklore, and fire that young-Earth creationist dinosaur pseudoscience is deeply comic once one gets to know it properly.
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Sandra Staple
Publisher: Ulysses Press
ISBN: 1569756414
Category : Art
Languages : en
Pages : 178
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Book Description
Clear, illustrated and step-by-step enough that a child can follow it, but detailed, imaginative and insightful enough that an adult can learn from it as well, this book offers anyone and everyone a simple way to learn how to draw dragons.
Author: Jill Miller
Publisher: Victory Belt Publishing
ISBN: 1628603585
Category : Health & Fitness
Languages : en
Pages : 876
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Book Description
In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.
Author: Patrick McKeown
Publisher: Humanix Books
ISBN: 1630061980
Category : Health & Fitness
Languages : en
Pages : 492
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Book Description
NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!
Author: Donna Farhi
Publisher: Holt Paperbacks
ISBN: 1429997907
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
