Breathing into Stone PDF Download
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Author: Joel Blaine Kirkpatrick
Publisher: Lulu.com
ISBN: 0557344050
Category :
Languages : en
Pages : 377
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Book Description
Author: Joel Blaine Kirkpatrick
Publisher: Lulu.com
ISBN: 0557344050
Category :
Languages : en
Pages : 377
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Book Description
Author: Jesse Coomer
Publisher: North Atlantic Books
ISBN: 1623179378
Category : Self-Help
Languages : en
Pages : 239
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Book Description
For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life. By engaging with our breath as a language that we can listen to and learn, we can: Combat the dysregulation, disconnection, and stressors of our always-on, hamster-wheel culture Learn why contorting our natural sleep, wake, and eating cycles to fit modern-day schedules is making us sick Use breathwork to reset and reclaim our natural agency and innate wisdom Guard against the physical effects of overwork and chronic stress With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life.
Author: Laura Sintija Cerniauskaite
Publisher:
ISBN: 9780995560000
Category :
Languages : en
Pages : 183
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Book Description
Author: Elsie Chapman
Publisher: Scholastic Inc.
ISBN: 1338332635
Category : Young Adult Fiction
Languages : en
Pages : 216
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Book Description
Avatar: The Last Airbender meets Fight Club in this action-packed fantasy about a secret, underground magic fighting tournament. If the magic doesn't kill her, the truth just might.Aza Wu knows that real magic is dangerous and illegal. After all, casting killed her sister, Shire. As with all magic, everything comes at a price. For Aza, it feels like everything in her life has some kind of cost attached to it. Her sister had been casting for money to pay off Saint Willow, the gang leader that oversees her sector of Lotusland. If you want to operate a business there, you have to pay your tribute. And now with Shire dead, Aza must step in to save the legacy of Wu Teas, the teahouse that has been in her family for centuries.When Aza comes across a secret invitation, she decides she doesn't have much else to lose. She quickly realizes that she's entered herself into an underground casting tournament, and the stakes couldn't be higher. Real magic, real consequences. As she competes, Aza fights for her life against some very strong and devious competitors.When the facts about Shire's death don't add up, the police start to investigate. When the tributes to Saint Willow aren't paid, the gang comes to collect. When Aza is caught sneaking around with fresh casting wounds, her parents are alarmed. As Aza's dangerous web of lies continues to grow, she is caught between trying to find a way out and trapping herself permanently.
Author: Anya Hayes
Publisher: Bloomsbury Publishing
ISBN: 1472951093
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Pilates for Pregnancy is a straight talking, woman-to-woman exercise guide, focusing on pelvic floor and core strength, to improve your health, mood and energy during pregnancy. Clear, step-by-step Pilates exercises, tailored for the demands of each trimester, show you how to: - improve your posture as your bump grows - protect your back – especially when lifting older children - optimise the position of your baby for a better birth experience - help you release tension and create a positive mindset for birth - reconnect and restore your core postnatally, focusing on your pelvic floor muscles – including for Caesarean recovery. You'll find helpful advice and motivational tips from mums throughout, explaining how much Pilates improved their strength, birth experience and postnatal recovery, to help you prepare physically and mentally for your new arrival.
Author: Samuel Austin Allibone
Publisher:
ISBN:
Category : Quotations, English
Languages : en
Pages : 790
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Book Description
Author: Isaac NEW
Publisher:
ISBN:
Category :
Languages : en
Pages : 14
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Book Description
Author: Joseph Leonhard ilpert
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 1696
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Book Description
Author: Susan Brewer Thomas
Publisher:
ISBN:
Category : Egypt
Languages : en
Pages : 444
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Book Description
Author: Robert Collier
Publisher: Penguin
ISBN: 1101478179
Category : Self-Help
Languages : en
Pages : 337
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Book Description
Here is the "Open Sesame of life"-the hidden formula of how to use your subconscious mind for achievement and success, by the popular author of The Secret of the Ages. In every hallowed fable, legend, and maxim known the world over-from the parables of Christ to the tales of Ali Baba to the riddles of the alchemists-there hides a secret. For those with eyes to see it, this secret can be life-changing. It is so simple that it hides in plain sight, seen yet unseen every day. Writing with the characteristic precision and vividness that has made him one of the greatest inspirational authors of the past century, Robert Collier reveals this secret in his little-known classic, The Life Magnet. What is this great secret? Simply this: The images that you impress upon your subconscious mind-whether of abundance or lack, failure or success-outpicture the surrounding world in startling and unexpected ways. In The Life Magnet, Collier shows how to overcome mental obstacles and use this hidden power-which he variously calls the Divine Mind, the subconscious mind, the "Genii-of-your-Mind," and the "Open Sesame of life." Whatever the name, Collier illustrates how it works, why it works, how to summon it, and how to control it for higher good in your life.
