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Author: Jyoti Pande Lavakare
Publisher: Hachette UK
ISBN: 938925311X
Category : Political Science
Languages : en
Pages : 340
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Book Description
Every year millions of Indians see their life expectancy drastically cut short by the involuntary – yet essential – act of breathing. When Jyoti Pande Lavakare’s otherwise healthy mother is diagnosed with Stage IV lung cancer in 2017, the connection of her mother’s terminal illness to air pollution comes up quickly for Jyoti, a seasoned clean air evangelist. Back in 2013, Jyoti had chanced upon information that revealed a chilling truth: across north India, and particularly in the national capital, deadly PM 2.5 microparticles in the air had reached hazardous levels. New Delhi had become a gas chamber, its air insidiously choking its citizens, hastening disease and death. Determined to bring about awareness, Jyoti and other concerned individuals band together as Care For Air and embark upon a rousing journey to battle the apathy surrounding air pollution. From presenting data at school PTA meetings to participating in public protests and media debates to questioning the legislature, and eventually approaching the Supreme Court of India – Jyoti and her group use every forum they can think of, pushing the Indian citizen’s right to breathe clean air. At once alarming and compelling, Breathing Here Is Injurious to Your Health is an urgent call to action and delivers a powerful message: that change begins with each one of us and that it is imperative to hold governments accountable in the fight for better air.
Author: Jyoti Pande Lavakare
Publisher:
ISBN: 9789389253108
Category : Air
Languages : en
Pages : 352
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Book Description
Every year millions of Indians see their life expectancy drastically cut short by the involuntary - yet essential - act of breathing. When Jyoti Pande Lavakare's otherwise healthy mother is diagnosed with Stage IV lung cancer in 2017, the connection of her mother's terminal illness to air pollution comes up quickly for Jyoti, a seanoned clean air evangelist. Back in 2013, Jyoti had chanced upon information that revealed a chilling truth across north India, and particularly in the national capital, deadly PM 2.5 microparticles in the air had reached hazardous levels. New Delhi had become a gas chamber, its air insidiously choking its citizens, hastening disease and death. Determined to bring about awareness, Jyoti and other concerned individuals band together as Care For Air and embark upon a rousing journey to battle the apathy surrounding air pollution. From presenting data at school PTA meetings to participating in public protests and media debates, questioning the legislature and eventually approaching the Supreme Court of India - Jyoti and her group use every forum they can think of, pushing for the Indian citizen's right to breathe clean air. At once alarming and compelling, Breathing Here Is Injurious to Your Health is an urgent call to action and delivers a powerful message: that change begins with each one of us and that it is imperative to hold governments accountable in the fight for better air.
Author: Jyoti Pande Lavakare
Publisher: Hachette UK
ISBN: 938925311X
Category : Political Science
Languages : en
Pages : 340
Get Book Here
Book Description
Every year millions of Indians see their life expectancy drastically cut short by the involuntary – yet essential – act of breathing. When Jyoti Pande Lavakare’s otherwise healthy mother is diagnosed with Stage IV lung cancer in 2017, the connection of her mother’s terminal illness to air pollution comes up quickly for Jyoti, a seasoned clean air evangelist. Back in 2013, Jyoti had chanced upon information that revealed a chilling truth: across north India, and particularly in the national capital, deadly PM 2.5 microparticles in the air had reached hazardous levels. New Delhi had become a gas chamber, its air insidiously choking its citizens, hastening disease and death. Determined to bring about awareness, Jyoti and other concerned individuals band together as Care For Air and embark upon a rousing journey to battle the apathy surrounding air pollution. From presenting data at school PTA meetings to participating in public protests and media debates to questioning the legislature, and eventually approaching the Supreme Court of India – Jyoti and her group use every forum they can think of, pushing the Indian citizen’s right to breathe clean air. At once alarming and compelling, Breathing Here Is Injurious to Your Health is an urgent call to action and delivers a powerful message: that change begins with each one of us and that it is imperative to hold governments accountable in the fight for better air.
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: William J Broad
Publisher: Simon and Schuster
ISBN: 1451641427
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.
Author: Kaibara Ekiken
Publisher: Shambhala Publications
ISBN: 159030988X
Category : Philosophy
Languages : en
Pages : 315
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Book Description
Discover a different side of Japanese swordsmanship through this fascinating treatise by a samurai doctor on how to maintain a healthy mind, body, and spiritual life Samurai are best known for taking life—but here is a samurai doctor’s prescription for how to preserve life, and to make yours a long and healthy one. Unlike other samurai of his time, the samurai Kaibara Ekiken (1630–1714) was concerned less with swordsmanship than with how to maintain and nurture the healthy mind and body upon which martial techniques and philosophy depended. While serving as the chief medical doctor and healer to the Kuroda clan, he came to a holistic view of how the physical, mental, and spiritual lives of his patients were connected. Drawing from his medical practice, the principles of traditional Chinese medicine, and his life experience, Ekiken created this text as a guide to sustaining health and stamina from youth to old age. Ekiken’s advice regarding moderation, food and drink, sleep, sexual activity, bathing, and therapeutic practices is still amazingly intuitive and appropriate nearly three hundred years after this book was written.
Author: IARC Working Group on the Evaluation of Carcinogenic Risks to Humans
Publisher: IARC Monographs on the Evaluat
ISBN: 9789283201472
Category : Medical
Languages : en
Pages : 0
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Book Description
"This publication represents the views and expert opinions of an IARC Working Group on the Evaluation of Carcinogenic Risk to Humans, which met in Lyon, 8-15 October 2013."
Author: Wael Al-Delaimy
Publisher: Springer Nature
ISBN: 3030311252
Category : Medical
Languages : en
Pages : 414
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Book Description
This open access book not only describes the challenges of climate disruption, but also presents solutions. The challenges described include air pollution, climate change, extreme weather, and related health impacts that range from heat stress, vector-borne diseases, food and water insecurity and chronic diseases to malnutrition and mental well-being. The influence of humans on climate change has been established through extensive published evidence and reports. However, the connections between climate change, the health of the planet and the impact on human health have not received the same level of attention. Therefore, the global focus on the public health impacts of climate change is a relatively recent area of interest. This focus is timely since scientists have concluded that changes in climate have led to new weather extremes such as floods, storms, heat waves, droughts and fires, in turn leading to more than 600,000 deaths and the displacement of nearly 4 billion people in the last 20 years. Previous work on the health impacts of climate change was limited mostly to epidemiologic approaches and outcomes and focused less on multidisciplinary, multi-faceted collaborations between physical scientists, public health researchers and policy makers. Further, there was little attention paid to faith-based and ethical approaches to the problem. The solutions and actions we explore in this book engage diverse sectors of civil society, faith leadership, and political leadership, all oriented by ethics, advocacy, and policy with a special focus on poor and vulnerable populations. The book highlights areas we think will resonate broadly with the public, faith leaders, researchers and students across disciplines including the humanities, and policy makers.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309037891
Category : Science
Languages : en
Pages : 623
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Book Description
This book describes hazards from radon progeny and other alpha-emitters that humans may inhale or ingest from their environment. In their analysis, the authors summarize in one document clinical and epidemiological evidence, the results of animal studies, research on alpha-particle damage at the cellular level, metabolic pathways for internal alpha-emitters, dosimetry and microdosimetry of radionuclides deposited in specific tissues, and the chemical toxicity of some low-specific-activity alpha-emitters. Techniques for estimating the risks to humans posed by radon and other internally deposited alpha-emitters are offered, along with a discussion of formulas, models, methods, and the level of uncertainty inherent in the risk estimates.
Author: Louise Aronson
Publisher: Bloomsbury Publishing USA
ISBN: 1620405482
Category : Social Science
Languages : en
Pages : 467
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Book Description
Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."
Author: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Publisher: Government Printing Office
ISBN: 0160934656
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.
