Breathe, Stretch, Write

Breathe, Stretch, Write PDF Author: Sheree Fitch
Publisher: Pembroke Publishers Limited
ISBN: 1551382563
Category : Education
Languages : en
Pages : 112

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Book Description
Designed to cue imagination and enhance creativity, the guided exercises and fun-filled suggestions in this innovative book integrate elements of writing with simple movements and yoga principles to create a safe and joyful learning experience.

Thursday Mornings

Thursday Mornings PDF Author: Ruth Mannino
Publisher: Bookbaby
ISBN: 9781098321703
Category :
Languages : en
Pages : 174

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Book Description
Thursday Mornings is an in-depth look at eight members of America's fastest-growing age group, senior citizens, as told in their own words from childhood through adulthood. What brought this diverse group together to a chair yoga class in a small New Jersey town is only part of the story. The truly interesting and more provocative narrative is in the details of where and how each overcame adversity, showing courage, adaptability, tenacity, and, perhaps most importantly, the ability to see the humor in what life throws our way.

Write Dance

Write Dance PDF Author: Ragnhild Oussoren
Publisher: SAGE Publications
ISBN: 1848606915
Category : Education
Languages : en
Pages : 153

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Book Description
Copy sheets to accompany the book can be downloaded and printed from the SAGE website: www.uk.sagepub.com/WriteDance2 --Book Jacket.

The State of the System

The State of the System PDF Author: Paul W. Bennett
Publisher: McGill-Queen's Press - MQUP
ISBN: 0228002265
Category : Education
Languages : en
Pages : 321

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Book Description
Over the last fifty years, Canada's public schools have been absorbed into a modern education system that functions much like Max Weber's infamous iron cage. Crying out for democratic school-level reform, the system is now a centralized, bureaucratic fortress that, every year, becomes softer on standards for students, less accessible to parents, further out of touch with communities, and surprisingly unresponsive to classroom teachers. Exploring the nature of the Canadian education order in all its dimensions, The State of the System explains how public schools came to be so bureaucratic, confronts the critical issues facing kindergarten to grade 12 public schools in all ten provinces, and addresses the need for systemic reform. Going beyond a diagnosis of the stresses, strains, and ills present in the system, Paul Bennett proposes a bold plan to re-engineer schools on a more human scale as the first step in truly reforming public education. In place of school consolidation and managerialism, one-size-fits-all uniformity, limited school choice, and the "success-for-all" curriculum, Bennett advocates for a new set of priorities: decentralize school governance, deprogram education ministries and school districts, listen to parents and teachers, and revitalize local education democracy. Tackling the thorny issues besetting contemporary school systems in Canada, The State of the System issues a clarion call for more responsive, engaged, and accountable public schools.

The Write Track

The Write Track PDF Author: Betty Jane Wylie
Publisher: Dundurn
ISBN: 1770701486
Category : Reference
Languages : en
Pages : 217

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Book Description
The Write Track is a personal and practical look at the author’s freelance experience as she tells how she made it from uncertain early days to the growing confidence of a veteran. This guide is packed with the information a freelance writer needs to know, including: a writer’s self-evaluation profits from brainwaves details of the writing life and the writing business a writer’s rights and responsibilities and those important "first steps" into the freelance world If you want to make a living as a freelance writer in Canada, you need to read The Write Track.

Learning to Breathe

Learning to Breathe PDF Author: Alison Wright
Publisher: Penguin
ISBN: 9781594630460
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
Wright offers this searing and uplifting account of her spiritual journey that begins with her surviving a terrible accident to her triumphant ascent of Mt. Kilimanjaro.

Breath

Breath PDF Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Unique-Ly Written

Unique-Ly Written PDF Author: Tiffany Cooper
Publisher: AuthorHouse
ISBN: 1456719599
Category : Poetry
Languages : en
Pages : 126

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Book Description
This is a book of poems written for readers to share life's experiences, fantasies, and thoughts. It is about growth: grasping the awe from every moment in life. Some poems based on real life situations and some pure imagination. They were written so that all can understand. Everyone has had highs and lows in life. I hope my readers will be able to enjoy also taking something away with them from my poetry.

Heal Your Hips, Second Edition

Heal Your Hips, Second Edition PDF Author: Lynda Huey
Publisher: Turner Publishing Company
ISBN: 1630267570
Category : Health & Fitness
Languages : en
Pages : 367

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Book Description
The first comprehensive guide to hip health—avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options. Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health—including wonderful water and land exercises and intensive stretching. Numerous photos help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional ""replacement"" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource. This new edition will have all new instructional photos throughout the book. New chapters and content offer even more resources for those wanting to strengthen and heal their hips.

Artful Collaborative Inquiry

Artful Collaborative Inquiry PDF Author: Davina Kirkpatrick
Publisher: Routledge
ISBN: 1000410803
Category : Social Science
Languages : en
Pages : 299

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Book Description
Artful Collaborative Inquiry comprises essays created collectively by a group of scholars and artists, the majority of whom have several decades of experience of working together. The book challenges commonly-held, individualistic beliefs about ownership, authorship and scholarly and artistic ethics and practices. The essays exemplify the entangled kinds of scholarly and artistic works that emerge in a post-human world, where humans, other species, environments, things and other matters, all matter and are of equal concern in the conduct of ethical artful scholarship. Situated at the (messy) crossroads where contemporary scholarship and artistic practice converge, the seamless mo(ve)ment and interplay between text and image make up the main body of the work in this book. The chapters combine the playful use and merging of time, space and place, researcher and researched, to give a unique exemplar of research and creativity in the rapidly emerging field of collaborative scholarship. It will be of particular interest to creative and qualitative scholars wishing to conduct more artful research, and artists engaging with scholarship.