BREATHE

BREATHE PDF Author: Ela Manga
Publisher:
ISBN: 9781928420156
Category : Burn out (Psychology)
Languages : en
Pages : 232

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Book Description

BREATHE

BREATHE PDF Author: Ela Manga
Publisher:
ISBN: 9781928420156
Category : Burn out (Psychology)
Languages : en
Pages : 232

Get Book Here

Book Description


Vocal Traditions

Vocal Traditions PDF Author: Rockford Sansom
Publisher: Taylor & Francis
ISBN: 1000847543
Category : Music
Languages : en
Pages : 214

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Book Description
Vocal Traditions: Training in the Performing Arts explores the 18 most influential voice training techniques and methodologies of the past 100 years. This extensive international collection highlights historically important voice teachers, contemporary leaders in the field, and rising schools of thought. Each vocal tradition showcases its instructional perspective, offering backgrounds on the founder(s), key concepts, example exercises, and further resources. The text’s systematic approach allows a unique pedagogical evaluation of the vast voice training field, which not only includes university and conservatory training but also private session and workshop coaching as well. Covering a global range of voice training systems, this book will be of interest to those studying voice, singing, speech, and accents, as well as researchers from the fields of communication, music education, and performance. This book was originally published as a series in the Voice and Speech Review journal.

Breathe: Strategising Energy in the Age of Burnout

Breathe: Strategising Energy in the Age of Burnout PDF Author: Ela Manga
Publisher:
ISBN: 9780620868440
Category : Health & Fitness
Languages : en
Pages : 234

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Book Description
Profound. Insightful. Transformative. Breathe brilliantly shines light on the basic laws of energy by weaving together neuroscience and Eastern philosophy. Burnout has become the new cancer of our complex world. Faced with a collective global energy crisis, the fractured distractions and demands of our digitalised lives have drained us of our inherent life force. As we tumble into a vortex of disconnection, our natural energy resources are constantly being depleted. Breathe is an illuminating user-friendly guide to help develop conscious strategies and habits to master our health and energy. Through compelling real-life stories, the symptoms and causes of burnout are explored, highlighting the difference between stressful adrenalised energy versus a more sustainable authentic energy. Breathe tackles the challenges of mastering health, vocation and meaningful relationships, guiding us to an authentic life of inner change and sustained vitality. "Breathe offers humanity desperately needed access to uncommon wisdom to live as effortlessly as Nature does. An oak tree was once an acorn seed - imagine if we could remember what seed we came from!" - Dr Wendy Luhabe, economic activist

A Life Worth Breathing

A Life Worth Breathing PDF Author: Max Strom
Publisher: Skyhorse Publishing Inc.
ISBN: 1602399808
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.

True Humility

True Humility PDF Author: Gavin Seah
Publisher: Greenleaf Book Group
ISBN: 1632994437
Category : Self-Help
Languages : en
Pages : 196

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Book Description
Gavin Seah’s True Humility is today’s answer to finding true peace and balance in life. How often have we tried to seek peace through practicing a YOLO mindset, hoped for happiness in the pursuit of wanderlust, or looked to social media to strengthen our identity? These are common behaviors we engage in, sometimes without even realizing it. Inevitably, we later find ourselves in a never-ending state of frustration, anxiety, and depression. Like many in today’s culture and society, Gavin didn’t know that he was searching for happiness and meaning in the wrong places, and he became a victim of his own self-focused behaviors. He also battled the effects of bullying, racism, and ostracism from his past, experiences that affected the way he looked at the world. In True Humility, Gavin shares his personal stories, observations about life, and key takeaways to help readers understand the practice of True Humility. Through powerful insights and actionable advice, he shows us how to reclaim peace and regain the balance we need. You’ll be able to recognize and identify everyday practices in our world that are rooted in self-centered behaviors, learn about three specific moral values that can positively shape your life, discover how to embody the characteristics of True Humility, and begin to create an impact that makes everyone around you better. When you take on the posture of True Humility in your daily life, you elevate it. You’ll be uplifted and changed, able to live at your best.

The Barefoot Guide to Working with Organisations and Social Change

The Barefoot Guide to Working with Organisations and Social Change PDF Author: Barefoot Collective (South Africa)
Publisher: The Barefoot Collective
ISBN: 0620432403
Category : Organizational change
Languages : en
Pages : 174

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Book Description
"This is a practical, do-it-yourself guide for leaders and facilitators wanting to help organisations to function and to develop in more healthy, human and effective ways as they strive to make their contributions to a more humane society. It has been developed by the Barefoot Collective. The guide, with its supporting website, includes tried and tested concepts, approaches, stories and activities. It's purpose is to help stimulate and enrich the practice of anyone supporting organisations and social movements in their challenges of working, learning, growing and changing to meet the needs of our complex world. Although it is aimed at leaders and facilitators of civil society organisations, we hope it will be useful to anyone interested in fostering healthy human organisation in any sphere of life"--Barefoot Collective website.

Captain Cool: The M.S. Dhoni Story

Captain Cool: The M.S. Dhoni Story PDF Author: Gulu Ezekiel
Publisher: Westland Sport
ISBN: 9395073438
Category : Biography & Autobiography
Languages : en
Pages : 237

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Book Description
About the Book THE MOST POPULAR BIOGRAPHY OF INDIA’S COOLEST AND MOST SUCCESSFUL CRICKET CAPTAIN Mahendra Singh Dhoni is as calm and unruffled a sportsman on the field as he is self-effacing off it. But ‘brute strength’, ‘murderous form’ and ‘a man possessed’ were some of the phrases that came to mind when, on 5 April 2005 in Visakhapatnam, he exploded onto international consciousness by becoming the first regular Indian keeper to score a one-day century. With his striking form on the day, his long locks visible beneath his helmet, red tints glinting in the sunlight, ‘Mahi’ Dhoni had transformed from a boy hailing from an obscure small town to a sports legend with the aura of a rockstar. And yet, Dhoni was no child prodigy, no overnight success. When he made his international debut at 23, he was already mature by Indian cricket standards—with five grinding years of domestic cricket behind him. How that legend came to be, and grew from game to game, is told here by noted sportswriter Gulu Ezekiel in his crackling but measured prose. Captain Cool is the story of M.S. Dhoni, Indian cricket’s poster boy. It is also the heart-warming account of the life of a young man who won India the World Twenty20 in 2007, the 50-over World Cup title in 2011 and the Champions Trophy in 2013, but can still tell his throngs of admirers, ‘I am the same boy from Ranchi.’ .

Integrative Counselling & Psychotherapy

Integrative Counselling & Psychotherapy PDF Author: Ariana Faris
Publisher: SAGE
ISBN: 1446253708
Category : Psychology
Languages : en
Pages : 193

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Book Description
This is an accessible and user friendly guide to the theory and practice of relational counselling and psychotherapy. It offers a meta-theoretical framework for the integration of the three most popular counselling and psychotherapy modalities: humanistic, psychodynamic and Cognitive-behavioural including mindfulness and compassion based approaches This exciting new text: - outlines the history of integration in the field of psychotherapy and counselling - clarifies the nature of psychotherapeutic integration - defines different models of integration - provides a clear and rich discussion of what it means to work relationally - outlines a coherent and flexible framework for practice, in terms of theory as well as technique - demonstrates how this framework can be successfully utilised both in brief and long term therapy for a wide range of client issues and problems - provides a detailed guide to working with the Relational-Integrative Model (RIM) for a range of professional issues, including ethics, research, supervision, therapist self-care and personal development Brimming with vivid case examples, mind-maps and therapeutic dialogue, this invaluable book will help develop the theoretical knowledge and skills base of students, trainers and practitioners alike.

Managing Chronicity in Unequal States

Managing Chronicity in Unequal States PDF Author: Laura Montesi
Publisher: UCL Press
ISBN: 180008028X
Category : Social Science
Languages : en
Pages : 272

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Book Description
By portraying the circumstances of people living with chronic conditions in radically different contexts, from Alzheimer’s patients in the UK to homeless people with psychiatric disorders in India, Managing Chronicity in Unequal States offers glimpses of what dealing with medically complex conditions in stratified societies means. While in some places the state regulates and intrudes on the most intimate aspects of chronic living, in others it is utterly and criminally absent. Either way, it is a present/absent actor that deeply conditions people’s opportunities and strategies of care. This book explores how individuals, groups and communities navigate uncertain and unequal healthcare systems, in which inherent moral judgements on human worth have long-lasting effects on people’s wellbeing. This is key reading for anyone wishing to deconstruct the issues at stake when analysing how care and chronicity are entangled with multiple institutional, economic, and other circumstantial factors. How people access the available informal and formal resources as well as how they react to official diagnoses and decisions are important facets of the management of chronicity. In the arena of care, people with chronic conditions find themselves negotiating restrictions and handling issues of power and (inter)dependency in relationships of inequality and proximity. This is particularly relevant in current times, when care has given in to the lure of the market, and the possibility of living a long and fulfilling life has been drastically reduced, transformed into a ‘reward’ for the few who have been deemed worthy of it.

Purpose-driven Organizations

Purpose-driven Organizations PDF Author: Carlos Rey
Publisher: Springer
ISBN: 3030176746
Category : Business & Economics
Languages : en
Pages : 153

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Book Description
A higher purpose is not simply about profit. Symbolising the motivations of our actions and efforts, it reflects something much more aspirational and contributes to our global society. This open access book offers novel solutions to ensure employees support a wider organizational meaning whilst guaranteeing that the company benefits from the employee’s individual sense of purpose. Advocating a shift from previous models and theories, this book contributes to debate and offers insight for both scholars and practitioners. The chapters bring together academic rigour and practical models to help readers distinguish between the fads and influential strategies. Exploring the development of purpose at each level of business, from strategy and leadership to communication, this book avoids theoretical jargon and provides new approaches to building sustainable purpose-driven organizations. This is an Open Access book sponsored by DPMC Spain, UIC Barcelona and Corporate Excellence - Centre for Reputation Leadership