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Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991115059
Category : Health & Fitness
Languages : en
Pages : 27
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Book Description
Breastfeeding Myths Debunked by Experts: A Comprehensive Guide to Successful Breastfeeding Breastfeeding is a beautiful and natural way to nourish your baby, but it can also be challenging and filled with misconceptions. In "Breastfeeding Myths Debunked by Experts," we bring you the truth behind common breastfeeding myths, providing you with the knowledge and confidence to navigate your breastfeeding journey with ease. In this short read book, we delve into five prevalent breastfeeding myths that often leave new mothers feeling confused and overwhelmed. Myth 1 explores the misconception that breastfeeding is always easy and natural. We debunk this myth by shedding light on the common challenges that many mothers face and provide practical strategies to overcome them. Myth 2 tackles the belief that breastfeeding mothers should avoid certain foods. We address the truth about caffeine and alcohol consumption while breastfeeding, as well as the impact of spicy and gassy foods on your baby. By separating fact from fiction, we empower you to make informed choices about your diet without compromising your breastfeeding experience. Moving on, Myth 3 challenges the notion that breastfed babies don't need additional supplementation. We discuss the importance of understanding your baby's nutritional needs and provide guidance on when and how to introduce complementary foods. Myth 4 dispels the misconception that small-breasted women produce less milk. We delve into the science behind milk production and reassure you that breast size has no bearing on your ability to breastfeed successfully. Lastly, Myth 5 explores the belief that breastfeeding prevents pregnancy. We shed light on the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options for breastfeeding mothers. Throughout the book, we address common breastfeeding challenges and offer effective strategies for sore nipples, managing engorgement, and increasing milk supply naturally. We emphasize the importance of support, both from your partner and professionals, and provide guidance on seeking help when needed. In the final chapters, we highlight the numerous benefits of breastfeeding for both mother and baby. From the immune system advantages for your little one to the maternal health benefits for you, breastfeeding is a powerful tool for nurturing and bonding. To further enhance your understanding, we conclude with a section of frequently asked questions, addressing common concerns and providing expert answers. Don't miss out on this invaluable resource for debunking breastfeeding myths and gaining the knowledge and confidence to embark on a successful breastfeeding journey. Order "Breastfeeding Myths Debunked by Experts" today and receive a bonus gift: "How To Be This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents 5 Breastfeeding Myths Debunked by Experts Myth 1: Breastfeeding is always easy and natural Myth 2: Breastfeeding mothers should avoid certain foods The truth about caffeine and alcohol The impact of spicy and gassy foods Myth 3: Breastfed babies don't need additional supplementation Myth 4: Small breasts produce less milk Myth 5: Breastfeeding prevents pregnancy Common breastfeeding challenges Effective strategies for sore nipples Managing engorgement Increasing milk supply naturally The importance of support Partner involvement and encouragement Seeking professional help The benefits of breastfeeding for both mother and baby Immune system benefits for the baby Maternal health advantages Conclusion Frequently Asked Questions
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991115059
Category : Health & Fitness
Languages : en
Pages : 27
Get Book Here
Book Description
Breastfeeding Myths Debunked by Experts: A Comprehensive Guide to Successful Breastfeeding Breastfeeding is a beautiful and natural way to nourish your baby, but it can also be challenging and filled with misconceptions. In "Breastfeeding Myths Debunked by Experts," we bring you the truth behind common breastfeeding myths, providing you with the knowledge and confidence to navigate your breastfeeding journey with ease. In this short read book, we delve into five prevalent breastfeeding myths that often leave new mothers feeling confused and overwhelmed. Myth 1 explores the misconception that breastfeeding is always easy and natural. We debunk this myth by shedding light on the common challenges that many mothers face and provide practical strategies to overcome them. Myth 2 tackles the belief that breastfeeding mothers should avoid certain foods. We address the truth about caffeine and alcohol consumption while breastfeeding, as well as the impact of spicy and gassy foods on your baby. By separating fact from fiction, we empower you to make informed choices about your diet without compromising your breastfeeding experience. Moving on, Myth 3 challenges the notion that breastfed babies don't need additional supplementation. We discuss the importance of understanding your baby's nutritional needs and provide guidance on when and how to introduce complementary foods. Myth 4 dispels the misconception that small-breasted women produce less milk. We delve into the science behind milk production and reassure you that breast size has no bearing on your ability to breastfeed successfully. Lastly, Myth 5 explores the belief that breastfeeding prevents pregnancy. We shed light on the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options for breastfeeding mothers. Throughout the book, we address common breastfeeding challenges and offer effective strategies for sore nipples, managing engorgement, and increasing milk supply naturally. We emphasize the importance of support, both from your partner and professionals, and provide guidance on seeking help when needed. In the final chapters, we highlight the numerous benefits of breastfeeding for both mother and baby. From the immune system advantages for your little one to the maternal health benefits for you, breastfeeding is a powerful tool for nurturing and bonding. To further enhance your understanding, we conclude with a section of frequently asked questions, addressing common concerns and providing expert answers. Don't miss out on this invaluable resource for debunking breastfeeding myths and gaining the knowledge and confidence to embark on a successful breastfeeding journey. Order "Breastfeeding Myths Debunked by Experts" today and receive a bonus gift: "How To Be This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents 5 Breastfeeding Myths Debunked by Experts Myth 1: Breastfeeding is always easy and natural Myth 2: Breastfeeding mothers should avoid certain foods The truth about caffeine and alcohol The impact of spicy and gassy foods Myth 3: Breastfed babies don't need additional supplementation Myth 4: Small breasts produce less milk Myth 5: Breastfeeding prevents pregnancy Common breastfeeding challenges Effective strategies for sore nipples Managing engorgement Increasing milk supply naturally The importance of support Partner involvement and encouragement Seeking professional help The benefits of breastfeeding for both mother and baby Immune system benefits for the baby Maternal health advantages Conclusion Frequently Asked Questions
Author: Emily Oster
Publisher: Penguin
ISBN: 0525559272
Category : Family & Relationships
Languages : en
Pages : 353
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Book Description
From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991098685
Category : Health & Fitness
Languages : en
Pages : 19
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Book Description
Are you a new mom or soon-to-be mom who is considering breastfeeding? If so, you may have heard various myths and misconceptions about breastfeeding that have left you feeling confused or unsure. In "10 Myths About Breastfeeding Debunked," we aim to provide you with accurate information and debunk common myths surrounding breastfeeding. In this short read book, we address ten prevalent myths about breastfeeding and provide evidence-based information to debunk them. Each chapter focuses on a specific myth, allowing you to easily navigate through the book and find the information you need. Chapter 1 tackles the myth that breastfeeding is easy. We provide insights into the challenges that new moms may face and offer practical tips to overcome them. Chapter 2 addresses the concern that breastfeeding makes your breasts sag. We delve into the science behind breast changes during breastfeeding and provide reassurance that sagging is not solely caused by breastfeeding. Myth 3 explores the belief that breastfeeding shouldn't hurt. We discuss common causes of discomfort and provide guidance on how to alleviate pain and ensure a comfortable breastfeeding experience. Chapter 4 challenges the notion that breastfed babies don't need supplements. We shed light on the importance of certain nutrients and discuss when supplementation may be necessary. Myth 5 dispels the misconception that you can't breastfeed if you have small breasts. We provide information on breast size and its relation to breastfeeding success, reassuring women of all breast sizes. Chapter 6 addresses the concern that you can't breastfeed if you have inverted nipples. We offer practical advice and techniques to help women with inverted nipples successfully breastfeed their babies. Myth 7 explores the belief that breastfeeding prevents pregnancy. We discuss the effectiveness of breastfeeding as a contraceptive method and provide information on alternative birth control options. Chapter 8 challenges the notion that you can't breastfeed if you have a C-section. We provide guidance on breastfeeding after a C-section and address common concerns. Myth 9 dispels the misconception that breastfeeding makes you lose weight quickly. We discuss the relationship between breastfeeding and weight loss, providing realistic expectations. Chapter 10 addresses the belief that breastfeeding must be exclusively done. We discuss the benefits of exclusive breastfeeding and provide guidance on introducing complementary foods. In addition to debunking these ten myths, we have included a section of frequently asked questions to address any additional concerns or queries you may have. Don't miss out on this opportunity to gain accurate information and debunk common myths about breastfeeding This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Main Title: 10 Myths About Breastfeeding Debunked Myth 1: Breastfeeding is Easy Myth 2: Breastfeeding Makes Your Breasts Sag Myth 3: Breastfeeding Shouldn't Hurt Myth 4: Breastfed Babies Don't Need Supplements Myth 5: You Can't Breastfeed if You Have Small Breasts Myth 6: You Can't Breastfeed if You Have Inverted Nipples Myth 7: Breastfeeding Prevents Pregnancy Myth 8: You Can't Breastfeed if You Have a C-Section Myth 9: Breastfeeding Makes You Lose Weight Quickly Myth 10: Breastfeeding Must Be Exclusively Done Frequently Asked Questions
Author: American Academy of Pediatrics
Publisher:
ISBN: 9781581108040
Category : MEDICAL
Languages : en
Pages : 0
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Book Description
A complete resource for any health-care professional to provide expectant and nursing mothers with the most current medical advice on breastfeeding and related topics. Contains additional information on supporting breastfeeding mothers and meeting their specific physical and emotional needs.
Author: Janet Tamaro
Publisher: Adams Media
ISBN: 9781580620413
Category : Family & Relationships
Languages : en
Pages : 308
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Book Description
A unique, informal, and informative handbook to breastfeeding that will appeal to any mother put off by the medical reference approach taken by other books on the subject, "So That's What They're For!" "addresses the secret fears and stupid questions all women have but are often embarrassed or afraid to talk about" (Laura Haynes Collector, Breastfeeding Task Force). Illustrations throughout.
Author: Emily Oster
Publisher: Penguin
ISBN: 0593833201
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Author: Diana West
Publisher:
ISBN: 9780912500867
Category : Family & Relationships
Languages : en
Pages : 318
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Book Description
"This book was written to enable mother who have had breast reduction surgery to breastfeed their babies. although written directly to the mother who wishes to breastfeed after reduction, this book is also a valuable resource for health care professionals--surgeons, physicians, midwives, pediatrics and maternity nurses and lactation consultants. This first of its kind publication addresses questions and myths whether its possible to breastfeed after breast reduction surgery."--Publisher description.
Author:
Publisher:
ISBN: 9780119863246
Category : Breastfeeding
Languages : en
Pages : 52
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Book Description
This publication is a training resource that deals with the period prior to successful weaning when a child continues to receive breast milk but also needs increasing amounts of addtional complementary foods to ensure healthy development. It is intended as a practical learning tool for all those responsible for the health and nutrition of young children, particularly health and nutrition workers, and their trainers.
Author: Kimberly Seals Allers
Publisher: Macmillan
ISBN: 1250026962
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child if I choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her newborn? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on a plane? She was forced to issue a public apology. Or what about when supermodel Gisele Bunchen declared that there should be worldwide law that mothers be required to breastfeed their babies for the first six months of life? All hell broke loose. This topic gets people riled up, and there has never been a narrative account that explores the breastfeeding big picture for parents and their children in today's world. THE BIG LETDOWN by author, journalist, and breastfeeding advocate Kimberly Seals Allers will change that for the better and open up a candid conversation about the cultural, sociological, and economic forces that shape the breastfeeding culture and how it undermines women in the process.
Author: Office on Women's Health (U.S.)
Publisher: Government Printing Office
ISBN: 0160935709
Category : Health & Fitness
Languages : en
Pages : 85
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Book Description
Your Guide to Breastfeeding is an easy-to-read publication that provides women with information and support to help them breastfeed successfully. Pregnant and breastfeeding women, high-school age through adult, may find this illustrated guide helpful.
