It's A Breakup Not A Breakdown PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download It's A Breakup Not A Breakdown PDF full book. Access full book title It's A Breakup Not A Breakdown by Lisa Steadman. Download full books in PDF and EPUB format.
Author: Lisa Steadman
Publisher: Polka Dot Press
ISBN: 9781598691726
Category : Family & Relationships
Languages : en
Pages : 0
Get Book Here
Book Description
If you tend to endure a breakup holed up in your room in comfy PJs, then getAbstract recommends that you place this survival guide next to your chick flick DVDs, high-priced chocolates and box of tissues. This girl-power book by Lisa Steadman, nicknamed "The Relationship Journalist," reads like a long "You go, girl!" exclamation. Steadman explains that you can use the "big breakup" experience to become more fabulous than before you met Mr. Wrong. All it takes is a little fortitude and a lot of self-focused behavior. If you want to indulge in a cryfest, a new pair of boots or a bit of spoiling by mom, Steadman says, "Do it!" The goal, however, is to emerge from your breakup with a better understanding of what you need and want and how to make it happen. Use your breakup as a vehicle to learn about yourself and embrace your single status as an opportunity to make valuable changes. One gentle caution: Steadman's basic intent is to offer a good laugh, some female bonding and a warm hug, not a serious, therapeutic method of overcoming a trauma.
Author: Lisa Steadman
Publisher: Polka Dot Press
ISBN: 9781598691726
Category : Family & Relationships
Languages : en
Pages : 0
Get Book Here
Book Description
If you tend to endure a breakup holed up in your room in comfy PJs, then getAbstract recommends that you place this survival guide next to your chick flick DVDs, high-priced chocolates and box of tissues. This girl-power book by Lisa Steadman, nicknamed "The Relationship Journalist," reads like a long "You go, girl!" exclamation. Steadman explains that you can use the "big breakup" experience to become more fabulous than before you met Mr. Wrong. All it takes is a little fortitude and a lot of self-focused behavior. If you want to indulge in a cryfest, a new pair of boots or a bit of spoiling by mom, Steadman says, "Do it!" The goal, however, is to emerge from your breakup with a better understanding of what you need and want and how to make it happen. Use your breakup as a vehicle to learn about yourself and embrace your single status as an opportunity to make valuable changes. One gentle caution: Steadman's basic intent is to offer a good laugh, some female bonding and a warm hug, not a serious, therapeutic method of overcoming a trauma.
Author: Lisa Steadman
Publisher: Simon and Schuster
ISBN: 1440519978
Category : Family & Relationships
Languages : en
Pages : 263
Get Book Here
Book Description
Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin' On Party. Everybody may play the fool sometime, but no one wants to do it for long. With "The Relationship Journalist" Lisa Steadman as their guide, you can boot Mr. Wrong from your heart and mind in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes you from "I'll never be the same" to "What was his name?" in less time than it takes to sell his stuff on Craigslist.
Author: D. Ivan Young
Publisher: D Ivan Young
ISBN: 0966513215
Category : Family & Relationships
Languages : en
Pages : 198
Get Book Here
Book Description
Your relationship may be 'breaking up.' but you will not be 'breaking down.' If anything, you're correcting a mistake that was hurting four people, you and the person you're with not to mention the two people who you were destined to meet.
Author: Valentina Setteducate
Publisher:
ISBN:
Category :
Languages : en
Pages : 166
Get Book Here
Book Description
Turn Your Breakup into a Breakout! Going through a breakup? Well-meaning family, friends, and the internet seem to be repeating the same message over and over: "Get over it already and move on with your life!" But why do you still feel stuck?Losing your significant other under the best of circumstances is hard. Now, breaking up is often a public affair as social media adds new dimensions to your loss. Breaking up can create feelings of anxiety, depression, grief, trauma, and social isolation. How can you process this complex emotional terrain, navigate the social dynamics of a breakup with grace, and emerge on the other side as an even better version of yourself? Turn your breakup into a breakout! BreakUp & BreakOut was created to help empower people and take the shame and isolation out of breakups. Informed by modern research in psychology and years of relational clinical practice, BreakUp & BreakOut includes guided exercises to make your healing an active process that you have control over. Learn how to deal with overwhelming feelings, manage compulsive behaviors, grapple with the modern dimensions of breakups such as ghosting, identify and transform self-destructive patterns, and invest in yourself so that you will emerge from this challenging experience to find a new and more evolved you on the other side. ...Rachel Thomasian and Tina Setteducate are Licensed Marriage and Family Therapists who work with couples and individuals who are experiencing breakups. In their 15 combined years of clinical experience they have noticed common patterns and themes in people's pain as well as in their healing. BreakUp & BreakOut offers the reader practical, informed, and effective ways to process the difficult and often complex emotions,
Author: Charles Jensen
Publisher:
ISBN: 9781944355517
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Peter Criss
Publisher: HarperCollins Australia
ISBN: 1743098308
Category : Biography & Autobiography
Languages : en
Pages : 600
Get Book Here
Book Description
Larry "Ratso" Sloman, co-author of Scar Tissue, the mega-selling memoir of Red Hot Chilli Peppers lead singer Anthony Kiedis, joins forces with founding KISS drummer Peter "Catman" Criss to deliver an unvarnished and eye-opening personal tale of sex, drugs and rock'n' roll. Legendary founding KISS drummer Peter 'Catman' Criss has lived an incredible life in music, from the streets of Brooklyn to the social clubs of New York City to the ultimate heights of rock 'n' roll success and excess.KISS formed in 1973 and broke new ground with their elaborate makeup, live theatrics, and powerful sound. the band emerged as one of the most iconic hard rock acts in music history. Peter Criss, the Catman, was the heartbeat of the group. From an elevated perch on his pyrotechnic drum riser, he had a unique vantage point on the greatest rock show of all time, with the KISS Army looking back at him night after night.Peter Criscuola had come a long way from the homemade drum set he pounded on nonstop as a kid growing up in Brooklyn in the fifties. He endured lean years, street violence, and the rollercoaster music scene of the sixties, but he always knew he'd make it. Makeup to Breakup is Peter Criss's eye-opening journey from the pledge to his ma that he'd one day play Madison Square Garden to doing just that. He conquered the rock world - composing and singing his band's all-time biggest hit, 'Beth' (1976) - but he also faced the perils of stardom and his own mortality, including drug abuse, treatment in 1982, near-suicides, two broken marriages, and a hard-won battle with breast cancer.Criss opens up with a level of honesty and emotion previously unseen in any musician's memoir. Makeup to Breakup is the definitive and heartfelt account of one of rock's most iconic figures, and the importance of faith and family. Rock 'n' roll has been chronicled many times, but never quite like this.
Author: Meshel Laurie
Publisher: Nero
ISBN: 9781863959001
Category : Biography & Autobiography
Languages : en
Pages : 0
Get Book Here
Book Description
What would Buddha do? Whether it's the end of a marriage, a romance or a friendship, break-ups are an unfortunate part of life. They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness. Now Meshel shows readers how Buddhism can be a roadmap for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains: how the Buddhist concepts of Emptiness and Impermanence can free us to see things clearly (and calm the heck down ) how to love without attachment the difference between loneliness and aloneness how to work through all those disturbing emotions how to embrace change how to harness wisdom and compassion in order to heal. Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for zen Meshel Laurie is a comedian and radio and television personality. She has appeared on Spicks and Specks, Good News Week and Rove. On KIIS 101.1 she hosts Matt & Meshel with Matt Tilley and The 3PM Pick-Up with Katie 'Monty' Dimond. She writes for Mamamia and is the author of The Fence-Painting Fortnight of Destiny.
Author: Taryn A. Robinson
Publisher: Xlibris Corporation
ISBN: 1469118416
Category : Poetry
Languages : en
Pages : 85
Get Book Here
Book Description
A book of poetry that depicts the life of a young African-American teen and her experiences with life, love, being poor, and a teen. Life-she doesn't know what to do. Being a teen and the emotional roller coaster that comes along with growth. Love-not knowing how to love. And growing up poor in an urban city in California-her journey through not wanting to be poor anymore. Her Life's Flow.
Author: Michelle Chalfant
Publisher: Michelle Chalfant
ISBN: 9780999892602
Category :
Languages : en
Pages : 72
Get Book Here
Book Description
The Adult Chair is more than a book, or a tool, or a process. It is an entirely new way to see your world, your relationships, your career, and your life.
Author: Jim Pourteau
Publisher: Simon and Schuster
ISBN: 1637631065
Category : Self-Help
Languages : en
Pages : 269
Get Book Here
Book Description
In Hope Is Where the Heart Is, Jim Pourteau shares the story of how he and his wife, Shannon, found healing and restoration after betrayal and brokenness. Have you made mistakes, wrong choices, or foolish decisions that have negatively affected your life and the people you love? Jim Pourteau has you beat. Jim was the guy who did everything “right.” He was a spiritual leader in one of the largest congregations in the Northeast, the go-to guy when others needed advice. Yet he nearly destroyed his marriage by having an affair with one of his wife’s best friends. But Hope Is Where the Heart Is is about much more than the demise of Jim’s marriage and how he and his wife, Shannon, discovered how to put it back together. It is a roadmap for overcoming hardships, for finding strength to face another day—or to make it through the long, dark night of your soul—forging ahead in faith, and persevering despite the circumstances or opinions of others. This story will cause you to ask, “What would I do in a similar situation? How can I better handle betrayal and rejection?” Most of all, it will evoke the question, “What really matters?” Whether you have a great marriage, or your relationship is in trouble, Hope Is Where the Heart Is offers a different approach to facing your challenges. Within these pages, you will find one of life’s most valuable assets—hope!
