Breaking Up, Down and Through

Breaking Up, Down and Through PDF Author: Andre Papineau
Publisher: Paulist Press
ISBN: 9780809137152
Category : Body, Mind & Spirit
Languages : en
Pages : 148

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Book Description
"In this book the author explores features common to all transitions, why people feel uneasy in transitions, and why these feelings are so appropriate. By gaining a new appreciation of transitions, the reader will also discover ways to navigate them more successfully."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Breaking Up, Down and Through

Breaking Up, Down and Through PDF Author: Andre Papineau
Publisher: Paulist Press
ISBN: 9780809137152
Category : Body, Mind & Spirit
Languages : en
Pages : 148

Get Book Here

Book Description
"In this book the author explores features common to all transitions, why people feel uneasy in transitions, and why these feelings are so appropriate. By gaining a new appreciation of transitions, the reader will also discover ways to navigate them more successfully."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Breaking Up Without Breaking Down

Breaking Up Without Breaking Down PDF Author: Kristina De La Cal
Publisher: Hillcrest Publishing Group Incorporated
ISBN: 9781934248393
Category : Family & Relationships
Languages : en
Pages : 122

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Book Description
Sometimes picking up the pieces after a divorce or break-up can prove to be more of a challenge than the relationship was. What if you had a manual to help guide you through the ruins of a messy break-up; a road map that could light the way as you navigate through the murky waters of heartache? What if you knew what series of emotions you could expect to feel and then armed yourself with ways to channel those emotions effectively? Breaking Up Without Breaking Down puts you back into the driver's seat of your life. Using a step-by-step approach, it offers valuable insight and provides readers with common sense as well as innovative ideas to facilitate healing. Additionally, readers are invited to take a glimpse into the personal struggles of both men and women who have endured and ultimately survived a painful break-up. By addressing potential obstacles faced by people from all walks of life, Breaking Up Without Breaking Down adopts a universal approach to healing so that you can start picking up the pieces to become whole again.

How to Break Up with Your Phone

How to Break Up with Your Phone PDF Author: Catherine Price
Publisher: Ten Speed Press
ISBN: 0399581138
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Packed with tested strategies and practical tips, this 30-day plan is the essential, life-changing guide to setting boundaries with your smartphone. “The Marie Kondo of brains . . . for the first time in a long time, I’m starting to feel like a human again.”—Kevin Roose, The New York Times Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Break Up, Don't Break Down

Break Up, Don't Break Down PDF Author: D. Ivan Young
Publisher: D Ivan Young
ISBN: 0966513215
Category : Family & Relationships
Languages : en
Pages : 198

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Book Description
Your relationship may be 'breaking up.' but you will not be 'breaking down.' If anything, you're correcting a mistake that was hurting four people, you and the person you're with not to mention the two people who you were destined to meet.

The Polyamory Breakup Book

The Polyamory Breakup Book PDF Author: Kathy Labriola
Publisher: Thorntree Press LLC
ISBN: 1944934820
Category : Family & Relationships
Languages : en
Pages : 237

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Book Description
Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community. It is inevitable that some relationships will end in a breakup. This book helps you maintain friendships and minimize the impact of a breakup on the rest of your polycule and wider community. Unlike traditional breakup guides, Labriola's book offers insight specific to the polyamory community and addresses the unique challenges that come with multiple partners.

Magnetic Partners

Magnetic Partners PDF Author: Stephen Betchen
Publisher: Simon and Schuster
ISBN: 1439109540
Category : Self-Help
Languages : en
Pages : 242

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Book Description
Do you and your partner argue about the same things over and over again? Are you often confused about why your partner is so angry with you? Are things getting worse and worse even though you’ve tried everything you can think of to make them better? In this breakthrough guide to repairing romantic relationships, therapist and marriage researcher Dr. Stephen Betchen presents a powerful new explanation of what leads to this kind of escalating conflict in couples and how you can repair your relationship and find a whole new level of happiness. Based on his extensive experience as a couples’ therapist, Dr. Betchen has discovered that the prevailing idea that opposites attract is wrong. Instead, one of the strongest forces that attracts people to one another is that they share a hidden, inner conflict in their lives—an unconscious struggle within themselves that each of them developed growing up—which he calls a "master conflict." The fact that a couple shares a master conflict acts as an almost magnetic force of attraction, but, over time, master conflicts often begin to push a pair apart—many of the very things you most appreciated about each other start to grate on you, producing increasing hostility. The good news is that by identifying the master conflict that you share, you and your partner can take the steps to break the cycle of fighting and come to a new place of understanding and happiness in your relationship. Often, just the realization that you have this hidden conflict acts as a powerful cure, allowing you to appreciate each other once again and to be empathetic about the things that have been irritating you both. From his years of work with couples, Betchen has identified the nineteen most common master conflicts—such as getting your needs met vs. caretaking; giving vs. withholding; commitment vs. freedom; power vs. passivity—and for each he provides vivid stories of couples who have struggled with them, as well as simple tests that help you to: • Identify the core master conflict that is causing your relationship problems • Understand the origins of your conflict and how it drew you to your partner • Diagnose how the conflict is now pushing you apart • Come to new terms with the conflict to save your relationship As Dr. Betchen writes, knowledge of a master conflict is power, and Magnetic Partners is an empowering guide that will help you not only to identify and control your master conflict, but also to bring your relationship to a new level based on deeper understanding, ultimately leading to greater fulfillment and long-term resilience. Partners

Extreme States of Matter in Strong Interaction Physics

Extreme States of Matter in Strong Interaction Physics PDF Author: Helmut Satz
Publisher: Springer
ISBN: 3642239080
Category : Science
Languages : en
Pages : 245

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Book Description
The thermodynamics of strongly interacting matter has become a profound and challenging area of modern physics, both in theory and in experiment. Statistical quantum chromodynamics, through analytical as well as numerical studies, provides the main theoretical tool, while in experiment, high-energy nuclear collisions are the key for extensive laboratory investigations. The field therefore straddles statistical, particle and nuclear physics, both conceptually and in the methods of investigation used. This course-tested primer addresses above all the many young scientists starting their scientific research in this field, providing them with a general, self-contained introduction that emphasizes in particular the basic concepts and ideas, with the aim of explaining why we do what we do. To achieve this goal, the present text concentrates mainly on equilibrium thermodynamics: first, the fundamental ideas of strong interaction thermodynamics are introduced and then the main concepts and methods used in the study of the physics of complex systems are summarized. Subsequently, simplified phenomenological pictures, leading to critical behavior in hadronic matter and to hadron-quark phase transitions are introduced, followed by elements of finite-temperature lattice QCD leading to the important results obtained in computer simulation studies of the lattice approach. Next, the relation of the resulting critical behavior to symmetry breaking/restoration in QCD is clarified before the text turns to the study of the QCD phase diagram. The presentation of bulk equilibrium thermodynamics is completed by studying the properties of the quark-gluon plasma as new state of strongly interacting matter. The final chapters of the book are devoted to more specific topics which arise when nuclear collisions are considered as a tool for the experimental study of QCD thermodynamics.

Cool, Calm & Contentious

Cool, Calm & Contentious PDF Author: Merrill Markoe
Publisher: Villard
ISBN: 0345518926
Category : Humor
Languages : en
Pages : 305

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Book Description
“This is so well written. [When a book like this] comes along, it’s, like, ‘Thank you!’ What a great way to spend an afternoon, an evening, reading these essays. . . . Absolutely great.”—Jon Stewart “[Merrill] Markoe is easily as funny as David Sedaris. She’s capable of manic riffs and acerbic skewering. Still, her good nature shines through.”—The Washington Post In this hilarious collection of candid essays, including two pieces new to this edition, New York Times bestselling author Merrill Markoe reveals much about her personal life—as well as the secret formula for comedy: Start out with a difficult mother, develop some classic teenage insecurities, add a few relationships with narcissistic men, toss in an unruly pack of selfish dogs, finish it off with the kind of crystalline perspective that only comes from years of navigating a roiling sea of unpleasant and unappeasable people, and—voilà—you’re funny! Cool, Calm & Contentious is honest, unapologetic, sometimes heartbreaking, but always shot through with Merrill Markoe’s biting, bracing wit. “This has been a great year for funny women. . . . Let’s call Tina Fey and Mindy Kaling exhibits A and B. Both owe a debt to those who came before, including Merrill Markoe.”—The Boston Globe “Markoe’s goal is to find the absurdity in everyday life. That, coupled with her sharp wit, makes her writing sublime.”—BookPage “Laugh-out-loud humor.”—Tampa Bay Times “Not only crazy-funny, but crazy-heartbreaking.”—The New York Times

Getting the Love You Want

Getting the Love You Want PDF Author: Harville Hendrix
Publisher: Macmillan
ISBN: 9780805068955
Category : Family & Relationships
Languages : en
Pages : 340

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Book Description
I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund

The Break-Up Book

The Break-Up Book PDF Author: Ace Metaphor
Publisher: Createspace Independent Publishing Platform
ISBN: 9781719216142
Category :
Languages : en
Pages : 112

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Book Description
Avoid negative relationships. There are people in this life who will build you up and those who will tear you down. Which type of person do you want to spend the rest of your life with? Let me tell you the truth-if that person asking you out doesn't treat you like a queen, they don't deserve to be your king, ever.Leave that negative relationship. When things are falling apart and you don't know what to do, don't be afraid to leave. Don't shut up that voice in the back of your head. Don't let somebody else make you live life the way they think you should. Nobody else can walk the path to your sunshine but you. And sometimes, you have to walk that path alone.In a negative relationship? It's possible to recover. It's not too late. It's not too late for that relationship. It's not too late for love. Love can still be everything you imagined it can be. But recovery takes both of you-both of you all in all the time.