Breaking the Stronghold of Food

Breaking the Stronghold of Food PDF Author: Michael L. Brown
Publisher: Charisma Media
ISBN: 162999099X
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.

Breaking the Stronghold of Food

Breaking the Stronghold of Food PDF Author: Michael L. Brown
Publisher: Charisma Media
ISBN: 162999099X
Category : Health & Fitness
Languages : en
Pages : 228

Get Book Here

Book Description
Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.

Take Back Your Temple Member Guide

Take Back Your Temple Member Guide PDF Author: Kimberly Y. Taylor
Publisher: Wellspring Omnimedia
ISBN: 9780979005442
Category : Health & Fitness
Languages : en
Pages : 120

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Book Description
Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.

Broken Bread

Broken Bread PDF Author: Tilly Dillehay
Publisher: Harvest House Publishers
ISBN: 073698013X
Category : Religion
Languages : en
Pages : 242

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Book Description
God Cares More About How You Eat than What You Eat Christians should have their heads on straight about food—but too often our eating is complicated by burdens and rules, by diets and dependencies. So how can we keep a spiritually healthy view of what we eat? Should Christians stop eating white sugar? Does the Bible ask us to go paleo? Most questions about food aren’t really about nutrition but about how we understand God. In Broken Bread, Christian Book Award–winner Tilly Dillehay challenges us to abandon the concept of good and bad foods and instead offers a way to… celebrate food without obsession make healthy choices without bondage to rules feed our families without feeling frazzled find satisfaction without using food as an emotional crutch This isn’t another diet book. You won’t find any system or plan for eating but rather a joyful call to develop a vision of Christ that informs the way you eat. Take delight in food again, and discover a feast for today that whispers of the eternal feast to come.

God's Word Is Food

God's Word Is Food PDF Author: Kimberly Taylor
Publisher: Mike and Kimberly Taylor
ISBN: 0965792145
Category : Religion
Languages : en
Pages : 111

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Book Description
What would happen if God's people "ate" His word as often as we consume food? Kimberly Taylor asked herself this question after struggling with emotional eating and food addiction, reaching 240 pounds and a size 22. Through the change God made in her heart and mind about food, she lost 85 pounds and became inspired to help others break similar bondages to food. 'God's Word is Food: The 90-Day Daily Devotional to Release God's Power for Breaking Strongholds' is based upon the following scripture: "I have not departed from the commandment of His lips; I have treasured the words of His mouth More than my necessary food (Job 23:12)". This Christian living daily devotional helps you discover the hope in God's word. You need spiritual nutrition just as much as you need physical nutrition. More! Economic problems, relationship issues, and other challenges of modern life can leave you feeling anxious, depressed, and fearful. But when you feed upon God's word daily, you find renewed strength, joy, and courage. You gain faith that you can face any challenge life throws at you. Through encouraging scriptures and simple, easy-to-read chapters that compare biblical principles to food, you will gain new understanding of God's word. You will hunger for its wisdom and be empowered to apply what you learn to change your life. Could you revitalize your Christianity, body, finances, relationships, and purpose simply by spending as much time in God's word as you spend eating for the next 90 days...and applying what you learn? It's time you found out through the life-changing principles in 'God's Word is Food'.

Full

Full PDF Author: Asheritah Ciuciu
Publisher: Moody Publishers
ISBN: 080249529X
Category : Religion
Languages : en
Pages : 213

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Book Description
Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it’s not a healthy eating plan. Because at the core, our problem is not really what we eat. It’s why we seek fullness in something that will never satisfy. Join Asheritah Ciuciu as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). A healthier relationship with food through a stronger relationship with Christ—that’s the goal of Full. Includes a quiz to help you find out if you have food fixation, plus practical strategies for overcoming it.

Breaking the Stronghold of Food

Breaking the Stronghold of Food PDF Author: Michael L. Brown
Publisher: Charisma Media
ISBN: 1629991007
Category : Religion
Languages : en
Pages : 228

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Book Description
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.

Anatomy of a Food Addiction

Anatomy of a Food Addiction PDF Author: Anne Katherine
Publisher: Gurze Books
ISBN: 9780936077130
Category : Psychology
Languages : en
Pages : 260

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Book Description
Featuring an honest account of the author's own struggles with food, "Anatomy of a Food Addiction" helps readers understand binge eating and plan a recovery through exercises, self-tests, and an examination of family issues. Illustrations.

Faithfully Fit

Faithfully Fit PDF Author: Claire Cloninger
Publisher: Thomas Nelson
ISBN: 1418577189
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
Fed up with overeating? All strung out from yo-yo-dieting? Maybe it's time for a new approach. Faithfully Fit is not a diet, not an exercise plan. It won't tell you how much you ought to weigh or what your heart rate should be or how many miles you should walk to burn up three cookies and a slice of cheesecake. It offers no quick fixes or miracle cures. Instead, Faithfully Fit offers motivation, encouragement, and inspiration to help you change from the inside out?the only kind of change that lasts. Complete with forty-two daily meditations, scripture readings, encouraging affirmations, and practical activities, this unique book provides day-to-day spiritual support for your eating and exercise efforts. An ideal companion for your favorite eating or exercise program, this book also provides daily uplift for those who aren't dieting or "working out"?just trying to make healthy eating and regular exercise a part of their lives. However you use it, Faithfully Fit is guaranteed to give you hope, courage, challenge, insight, and humor on the long road (this timeyou will make it!) from overeating to overcoming.

The End of Dieting

The End of Dieting PDF Author: Dr. Joel Fuhrman
Publisher: Hay House UK
ISBN: 1781804362
Category : Health & Fitness
Languages : en
Pages : 270

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Book Description
From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes Eat as much as you want, whenever you want. Welcome to the end of dieting. We’re fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein – offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we’re trapped in a cycle of food addiction, toxic hunger and overeating. In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they’re designed to be. Weight will drop, diseases can reverse course and disappear and overall our lives can be longer and healthier. The core of The End of Dieting is an easy to follow programme that kickstarts your new life outside of the diet mill: • Simple meals for 10 days, to retrain your taste buds and detox • Gourmet flavourful recipes • A two-week programme, to flood your body with nutrients The End of Dieting is the book we have been waiting for – a proven, effective and sustainable approach to eating that lets us prevent and reverse disease, lose weight and reclaim our right to excellent health.

Taste for Truth

Taste for Truth PDF Author: Barb Raveling
Publisher:
ISBN: 9780980224313
Category : Christians
Languages : en
Pages : 0

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Book Description
They say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you'd like nothing better than to give up. Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You'll be taking off the lies that make you overeat and putting on the truth that will make you actually want to eat with control. Taste for Truth is a companion Bible study to I Deserve a Donut (And Other Lies That Make You Eat).