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Author: A N Turner
Publisher: Phenarion II
ISBN: 9781732182134
Category :
Languages : en
Pages : 200
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Book Description
Young adults (and plenty of not-so-young adults) are addicted to the Internet. No surprise there. It's easy for parents and teachers, politicians and pundits to brush off Internet addiction as a harmless, inevitable consequence of the digital age, a small price to pay for carrying the information super-highway around in our pockets. But what if I told you that young adults (and plenty of not-so-young adults) are stuck in a feedback loop of digital sexual stimulation, addicted not just to the Internet but to pornography and social media? And what if I told you that the consequences of these addictions may be quite dire--ranging from depression, anxiety and ADHD to sexual dysfunction and violence? And what if I told you that, as far as social media companies and pornography producers and anyone who advertises on the Internet is concerned, the feedback loop is exactly where we belong? This book pulls readers out of the matrix. Part manifesto, part autobiography, part self-help roadmap, Breaking the Feedback Loop is a concise, essential guide to porn and social media addiction written for young adults and anyone else suffering at the hands of the Internet.
Author: A N Turner
Publisher: Phenarion II
ISBN: 9781732182134
Category :
Languages : en
Pages : 200
Get Book Here
Book Description
Young adults (and plenty of not-so-young adults) are addicted to the Internet. No surprise there. It's easy for parents and teachers, politicians and pundits to brush off Internet addiction as a harmless, inevitable consequence of the digital age, a small price to pay for carrying the information super-highway around in our pockets. But what if I told you that young adults (and plenty of not-so-young adults) are stuck in a feedback loop of digital sexual stimulation, addicted not just to the Internet but to pornography and social media? And what if I told you that the consequences of these addictions may be quite dire--ranging from depression, anxiety and ADHD to sexual dysfunction and violence? And what if I told you that, as far as social media companies and pornography producers and anyone who advertises on the Internet is concerned, the feedback loop is exactly where we belong? This book pulls readers out of the matrix. Part manifesto, part autobiography, part self-help roadmap, Breaking the Feedback Loop is a concise, essential guide to porn and social media addiction written for young adults and anyone else suffering at the hands of the Internet.
Author: Kim Malone Scott
Publisher: Macmillan
ISBN: 1760553026
Category : Business & Economics
Languages : en
Pages : 375
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Book Description
Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism, delivered to produce better results and help employees develop their skills and boundaries of success. Great bosses have a strong relationship with their employees, and Kim Scott Malone has identified three simple principles for building better relationships with your employees: make it personal, get stuff done, and understand why it matters. Radical Candor offers a guide to those bewildered or exhausted by management, written for bosses and those who manage bosses. Drawing on years of first-hand experience, and distilled clearly to give actionable lessons to the reader, Radical Candor shows how to be successful while retaining your integrity and humanity. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people both love their work, their colleagues and are motivated to strive to ever greater success.
Author: Judson Brewer, MD, PhD
Publisher: Penguin
ISBN: 0593330447
Category : Self-Help
Languages : en
Pages : 305
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Book Description
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Author: Alice Boyes, PhD
Publisher: Penguin
ISBN: 0698154754
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection. In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety 'stuck' points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
Author: Grafton Tanner
Publisher: John Hunt Publishing
ISBN: 178904023X
Category : Technology & Engineering
Languages : en
Pages : 174
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Book Description
Shocked by 9/11, the Great Recession, digital anxiety, and ecological collapse, the West suffers from nostalgia. People everywhere yearn for a utopian version of the past that never existed. Desperate for relief, many long to escape from the present. Some will stop at nothing to achieve it. In his essential new book, Grafton Tanner, author of Babbling Corpse: Vaporwave and the Commodification of Ghosts, argues that our nostalgia today is partly a consequence of the attention economy. At a time when historical literacy is crucial, and old prejudices are percolating into the present, Big Tech’s predictive algorithms are locking us into nostalgic feedback loops. The result is a precarious society with its gaze fixed on the good old days. Spanning from the ancient Sophists to Black Mirror, The Circle of the Snake is at once a reckoning with the myth of digital utopia and an incisive analysis of nostalgia as a weapon to spread fascism.
Author: Harmon Cooper
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515103059
Category : Video gamers
Languages : en
Pages : 288
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Book Description
Quantum Hughes' life is stuck on repeat. While trapped in The LOOP, he struggles to free himself from a glitch that forces him to re-live the same day over and over.
Author: Shellie R. Warren
Publisher: Relevant Media Group
ISBN: 9780974694221
Category : Biography & Autobiography
Languages : en
Pages : 184
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Book Description
After multiple abortions and deep depression, Shellie Warren found healing and recovery in God. She draws young women who are dealing with sexual misuse to a place where they can be real and find wholeness and healing.
Author: United States Department of the Army
Publisher:
ISBN:
Category :
Languages : en
Pages : 286
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Book Description
Author: Rene Thomas
Publisher: CRC Press
ISBN: 1040280536
Category : Science
Languages : en
Pages : 328
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Book Description
Clearly explaining the logical analysis of biological control phenomena, Biological Feedback answers questions concerning everything from regulation to logic. This rare monograph presents a formal methodology for analyzing the dynamic behavior of complex systems. The easy-to-read text describes a simple logical formalization called "kinetic logic". The reader discovers how this method is used to predict all possible patterns of behavior of which a system is capable. It includes specific conditions required for each pattern. It also explains how to modify an incorrect model in order to account for the observed behavior. The authors give special attention to the two basic types of simple feedback loops: positive and negative. This volume is filled with easy-to-use tables, providing quick reference throughout the book. The subject matter is of great interest to everyone working in molecular genetics and developmental biology. Researchers, immunologists, physical chemists, physicists, electrical engineers, economists, and mathematicians will find this unique text to be an informative, indispensable resource.
Author: Parag K. Lala
Publisher: Morgan & Claypool Publishers
ISBN: 1598293508
Category : Computers
Languages : en
Pages : 111
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Book Description
An Introduction to Logic Circuit Testing provides a detailed coverage of techniques for test generation and testable design of digital electronic circuits/systems. The material covered in the book should be sufficient for a course, or part of a course, in digital circuit testing for senior-level undergraduate and first-year graduate students in Electrical Engineering and Computer Science. The book will also be a valuable resource for engineers working in the industry. This book has four chapters. Chapter 1 deals with various types of faults that may occur in very large scale integration (VLSI)-based digital circuits. Chapter 2 introduces the major concepts of all test generation techniques such as redundancy, fault coverage, sensitization, and backtracking. Chapter 3 introduces the key concepts of testability, followed by some ad hoc design-for-testability rules that can be used to enhance testability of combinational circuits. Chapter 4 deals with test generation and response evaluation techniques used in BIST (built-in self-test) schemes for VLSI chips. Table of Contents: Introduction / Fault Detection in Logic Circuits / Design for Testability / Built-in Self-Test / References
