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Author: Suzanne C. Segerstrom
Publisher: Guilford Press
ISBN: 1609189361
Category : Psychology
Languages : en
Pages : 241
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Book Description
Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs. Breaking Murphy’s Law shows you simple ways to develop the skills that natural-born optimists use to get what they want from life. Dr. Segerstrom helps you break free from the inertia of cynicism and self-doubt and encourages you to engage the world around you. “Doing optimism”--by getting involved, working hard, and enjoying your achievements--establishes a positive feedback loop that’s both personally transformative and self-perpetuating. This practical book imparts the lesson with a mix of humor and intelligence that will convince even the most hardened cynics that Murphy got it wrong.
Author: Suzanne C. Segerstrom
Publisher: Guilford Press
ISBN: 1609189361
Category : Psychology
Languages : en
Pages : 241
Get Book Here
Book Description
Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs. Breaking Murphy’s Law shows you simple ways to develop the skills that natural-born optimists use to get what they want from life. Dr. Segerstrom helps you break free from the inertia of cynicism and self-doubt and encourages you to engage the world around you. “Doing optimism”--by getting involved, working hard, and enjoying your achievements--establishes a positive feedback loop that’s both personally transformative and self-perpetuating. This practical book imparts the lesson with a mix of humor and intelligence that will convince even the most hardened cynics that Murphy got it wrong.
Author: Jack Murphy
Publisher: Threshold Editions
ISBN: 150119125X
Category : Biography & Autobiography
Languages : en
Pages : 5
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Book Description
“Sure to go down as an important piece of military-memoir history…a fast-paced, insightful, hold-nothing-back memoir” (Brandon Webb, former Navy Seal, New York Times bestselling author) from a former Army Ranger sniper and Special Operations weapon sergeant-turned-journalist about the incredible highs and devastating lows of his career. Growing up in small New York towns, Jack Murphy knew he wanted to lead a life far from the ordinary—a life of adventure and valor. After the 9/11 attacks, he enlisted in the Army, knowing this was his chance to fight for a cause he staunchly supported. After making it through the rigorous Ranger Indoctrination Program, he graduated from sniper school and was promptly deployed to Afghanistan, where his experiences went from ordinary to extraordinary. In this gripping military memoir, Murphy recounts the multiple missions he underwent as a Ranger, a Special Forces weapons sergeant, and ultimately, a boots-on-the-ground journalist. From enemy ambushes, dodging explosives, crashing terrorists’ weddings, and landing helicopters in the streets of Mosul, Jack provides a hard-hitting glimpse of what combat is like in some of the world’s most dangerous, war-torn places. With tours of duty in two of the most decorated units of the armed forces, Murphy brings a unique perspective to the military genre as he reflects on his great triumphs and shattering failures both on and off the battlefield. Later, Murphy turned his attention to breaking news within the military. His stories have taken him from Iraq to Switzerland, from Syria to South Korea. From crossing Middle Eastern borders in the dead of night, to rolling into an IED-laden zone, Murphy’s stories are always a thrill a minute. “Powerful. Gritty. Real. An absolutely captivating account of bravery and adventure” (Brad Thor), Murphy’s Law tells a story of intense bravery and sacrifice—both on and off the battlefield.
Author: Ralph Murphy
Publisher: Murphy's Laws of Songwriting
ISBN: 0615416594
Category : Music
Languages : en
Pages : 209
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Book Description
Revised 2013 About the Book Achieving "hit writer" status has always been a formidable goal for any songwriter. Never more so however than in the 21st century. Catching the ear of the monumentally distracted, fragmented listener has never been more difficult. Getting their attention, inviting them in to your song and keeping them there for long enough for your song to become "their song" requires more than being just a "good" songwriter. Murphy's Laws of Songwriting "The Book" arms the songwriter for success by demystifying the process and opening the door to serious professional songwriting. Hall of fame songwriter Paul Williams said in his review of the book "If there was a hit songwriters secret handshake Da Murphy would probably have included it." About the Author Ralph Murphy, songwriter, has been successful for five decades. Consistently charting songs in an ever-changing musical environment makes him a member of that very small group of professionals who make a living ding what they love to do. Add to that the platinum records as a producer, the widely acclaimed Murphy's Laws of Songwriting articles used as part of curriculum at colleges, universities, and by songwriter organizations, his success as the publisher and co-owner of the extremely successful Picalic Group of Companies and you see a pattern of achievement based on more than luck.
Author: Lori Foster
Publisher: Zebra
ISBN: 142015396X
Category : Fiction
Languages : en
Pages : 337
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Book Description
New York Times bestselling contemporary romance author Lori Foster—renowned for her special brand of sexy and mysterious heroes—promises to dazzle a whole new readership with this sensually repackaged classic tale of best laid plans! ANYTHING THAT CAN GO WRONG . . . Nothing is going to go wrong. Ashley Miles has worked too hard for her independence to let some Bentley-driving hunk named Quinton Murphy interfere with her plans—or her freedom. Yes, the chemistry is phenomenal. Kind of scary, actually. But that’s it. NO emotional commitments. . . . WILL But he’s SO wonderful—a woman could fall in love . . . How did that happen? That wasn’t part of the plan! But can she trust him? Really trust him? The man is just so mysterious. There’s only one solution: put it all on the line and see what Quinton does when she tells him how she feels. And hope everything that can go wrong . . . won’t . . .
Author: Arthur Bloch
Publisher: PSS Adult
ISBN: 9780843175813
Category : Humor
Languages : en
Pages : 244
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Book Description
Murphy's Law strikes again! From malpractice to measles, Bloch muses on on the fact that anything that can go wrong in the medical world will.
Author: Riley Hart
Publisher:
ISBN:
Category :
Languages : en
Pages : 358
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Book Description
LawsonWe were eighteen when I met Remington Monroe. I'd never seen anyone like him. He got onstage at the coffeehouse, armed with a guitar and corny jokes...but unable to hide his lonely eyes. When he sang, I was entranced. When we spent the night talking together, I knew my world would never be the same.RemingtonMusic was my only passion until I met Lawson Grant. Our secret nights together, laughing and loving, were my anchor. My dreams of becoming a musician came true because of him, but in the process of achieving them, I lost Law.Still, I never stopped missing him. When I can't stay away any longer, I find myself in Havenwood, Law's hometown. He isn't exactly thrilled to see me, and I can't say I blame him. But our connection is too powerful to be tamed, and soon we're in over our heads again.Our feelings for each other have never been in doubt, but we have a lot riding against us. I'm not out, my manager is giving me trouble, my family needs me, and my anxiety is worse than ever. Law's there for me with his love, support, and a group of friends who accept me into the fold. But he can't be a secret forever, and I can't lose him again-even if it means risking it all and jeopardizing what's always defined me-my music.
Author: Rhys Bowen
Publisher: Macmillan
ISBN: 9780312997021
Category : Fiction
Languages : en
Pages : 308
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Book Description
Molly Murphy sets sail for her native Ireland on a missing persons case. However, someone else seems to be on the trail of the missing woman--someone who wants to make sure Molly never finds her. Martin's Press.
Author: Meaghan B Murphy
Publisher: Penguin
ISBN: 0593188586
Category : Self-Help
Languages : en
Pages : 256
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Book Description
A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
Author: Marion F. Sturkey
Publisher:
ISBN: 9780965081467
Category : Combat
Languages : en
Pages : 0
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Book Description
Modern-day warriors who desire to stay alive in battle should heed "Murphy's Laws of Combat" - hilarious because of their inherent truths. If a professional warrior hates wannabes and whiney-babies, this is the satirical book he should be looking for. There are separate chapters for Infantry and Aviation laws of combat. Plus, readers may study Murphy's time-tested beer drinking guide and the analysis of Politically Correct Disease. The book concludes with a serious look at the military heritage of the U.S. Armed Forces. This popular and expanded "second edition" has been reprinted time after time.
Author: Nick T. Spark
Publisher: Lulu.com
ISBN: 0978638891
Category : Humor
Languages : en
Pages : 70
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Book Description
Murphy's Law is one of the most well-recognized statements of philosophy known to man. Tipped off by his next door neighbor that Murphy may have worked at Edwards Air Force Base, and that the Law may have come into being after a rocket sled experiment went awry, author Nick T. Spark beings a Quixotic quest to learn the truth. His attempts to pin down the mysterious origins of The Law and to answer the eternal question, "Who was Murphy and what is the true meaning of Murphy's Law?" are both amusing and relevatory. Read it, and find out why everything you ever thought you knew about Murphy's Law -- is wrong.
