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Author: Woodson Merrell
Publisher: Rodale
ISBN: 1609615352
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, cognitive dysfunction, pain, arthritis, mood disorders, energy, allergies, asthma, hypertension, fertility and heart disease—all of which are on the rise in modern Western society. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spirit—and take control of our genetic destiny.
Author: Woodson Merrell
Publisher: Rodale
ISBN: 1609615352
Category : Health & Fitness
Languages : en
Pages : 370
Get Book Here
Book Description
The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, cognitive dysfunction, pain, arthritis, mood disorders, energy, allergies, asthma, hypertension, fertility and heart disease—all of which are on the rise in modern Western society. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spirit—and take control of our genetic destiny.
Author:
Publisher:
ISBN:
Category : Produce trade
Languages : en
Pages : 766
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Book Description
Author: Neal D. Barnard
Publisher: Rodale
ISBN: 1623369290
Category : Cooking
Languages : en
Pages : 274
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Book Description
150 delicious plant-based recipes designed to tackle diabetes and its complications. Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle—focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard’s Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.
Author: Ilan Stavans
Publisher: UNC Press Books
ISBN: 1469679094
Category : Cooking
Languages : en
Pages : 412
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Book Description
Sabor Judio celebrates the delicious fusion of two culinary traditions, Jewish and Mexican. Written with joy and verve, Ilan Stavans and Margaret Boyle's lavishly illustrated cookbook demonstrates how cooking and eating connect Jewish Mexicans across places and generations. Featuring 100 deeply personal recipes enjoyed by Jewish Mexicans around the world, the book is organized by meal—desayuno (breakfast), comida (lunch), and cena (dinner)—and also includes dishes made for Shabbat, Rosh Hashanah, Yom Kippur, Passover, Hanukkah, Shavuot, and other holidays.&8239; Sabor Judio isn't only a cookbook; it is also a vibrant history of Jewish immigration to Mexico from 1492 to the present. It explains how flavors and dishes evolved in Mexican and Jewish kitchens and how they fused into a distinct cuisine, mainly by the labor of Ashkenazi, Sephardic, Mizrahi, and converso women. This cookbook is the product of two award-winning, internationally known Jewish Mexican writers and foodies who spent a decade gathering recipes and personal narratives from Jewish Mexican households. The result is a dynamic and delicious array of recipes and experiences, infusing important cultural heritage into this essential culinary record.
Author: Alledras Designs
Publisher:
ISBN: 9781070114750
Category :
Languages : en
Pages : 122
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Book Description
If you love avocado in any form, such as guacamole, or avocado toast, then you might like this cute notebook. Great for Vegans or men or women on the Keto diet. Perfect gift for vegetarians who love guac or avocado toast! 120 page, 6" x 9"
Author: Carleigh Bodrug
Publisher: Hachette Go
ISBN: 030692305X
Category : Cooking
Languages : en
Pages : 468
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Book Description
INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes. Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won’t believe are made from plants. “An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you’ve come to the right place.” —from the foreword by Dr. Will Bulsiewicz
Author: Cat Faulkner
Publisher: Andrews McMeel Publishing
ISBN: 1524853712
Category : Humor
Languages : en
Pages : 130
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Book Description
Avocados are the celebrity of the fruit universe. This funny, illustrated collection pays homage to America's favorite fruit. Avocabra! Guaca-mole, Kiss My Hass! Let's Avocuddle! Puns and mash-ups celebrate global avo-obsession!
Author: NARAYAN CHANGDER
Publisher: CHANGDER OUTLINE
ISBN:
Category : Fiction
Languages : en
Pages : 63
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Book Description
THE SYLLABLE DIVISION MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE SYLLABLE DIVISION MCQ TO EXPAND YOUR SYLLABLE DIVISION KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.
Author: Lauren Paige Richeson
Publisher: Sourcebooks, Inc.
ISBN: 164739628X
Category : Cooking
Languages : en
Pages : 318
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Book Description
Go beyond guac and toast—55 amazing avocado recipes for every meal Avocado aficionados, rejoice! Finally, an avocado cookbook dedicated entirely to the glamorous green fruit that's captured the hearts of so many. Avocado Obsession offers dozens of delicious recipes for avocado-centric sauces, dips, snacks, entrees, desserts, and beverages so you can feature your favorite food in every meal. Explore infatuation-inducing recipes like the Very Verde Shakshuka, Prosciutto and Double-Cheese Pizza with Creamy Avocado Sauce, and Papaya and Avocado Panna Cotta. It'll be love at first bite with the unique dishes in this avocado cookbook! This comprehensive avocado cookbook includes: Ripeness remedies—Discover ways to ripen your under-ripe avocados and resuscitate the ones that have gotten a little too mushy with the practical pointers in this avocado cookbook. Slicing and storing—Enjoy avocados without a trip to the ER with a step-by-step guide to cutting them, plus find pointers for successfully storing them for the utmost freshness. Obsessing sustainably—This avocado cookbook goes above and beyond to include helpful info about when and where to buy avocados, so you can ensure you're making the most environmentally sound choice. The only avocado cookbook you'll ever need, Avocado Obsession lets you feed your craving at every meal with 55 innovative, mouthwatering recipes.
Author:
Publisher: DIANE Publishing
ISBN: 142890848X
Category :
Languages : en
Pages : 523
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Book Description
