Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery PDF Download
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Author: Sarah S. Davis
Publisher:
ISBN: 9781676481157
Category :
Languages : en
Pages : 328
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Book Description
The first and only book of inspirational quotes specifically created for mental health healing and recovery. Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery is a must-have gift for anyone struggling with mental illness and addiction, curated and edited by the #1 bestselling author of A Reader's Library of Book Quotes. This crucial resource for the mental health community is a carefully sourced collection of relatable wisdom: with no repeat quotes. Find the best quotes for working through depression, anxiety, bipolar, BPD, and other challenges in this thoughtfully conceptualized anthology of 300+ quotations. A gift for therapists, psychiatrists, social workers, counselors, and rehab workers, this book makes the perfect addition to waiting rooms. Or treat yourself to this essential self care tool as a great companion to self-help workbooks, mental health journals, and mood trackers. This mental health awareness book was developed by a librarian and writer who draws on her own history of mental illness. Brave Brain features: A diversity of perspectives about the mental health experience The quotes in this book come from an all-star group of advocates, psychologists, artists, performers, writers, and leaders are included, like J.K. Rowling, Martin Luther King, Jr., Winston Churchill, Eckhart Tolle, and Marilyn Monroe, to name a few. Find a range of opinions, humor, and encouragement that reflect the entire spectrum of the mental health experience. Clean organization by theme The 365 quotes are arranged in eleven chapters that cover topics like Hope, Courage, Self-Compassion, Grit, Community, and more. It's easy to find the right quote for the right mood that meets your needs. Or follow the 365 quotes, one-per-day layout to make mental wellness a part of your everyday routine This book has a unique structure. The first part organizes the quotes into eleven themed chapters, while in the second part, the quotes are divided into 365 days for a quote-per-day. Whether you want to intensely study one theme or just contemplate one quote a day, Brave Brain has you covered. Comprehensive list of mental health resources Wondering where to get help? Want to learn more about psychology and mental health? Brave Brain includes a detailed list of resources in the back, with more than 100 websites, podcasts, blogs, books, support groups, hotlines, and other sources of help. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others. Plus: Black and white photographs are included with each chapter.
Author: Sarah S. Davis
Publisher:
ISBN: 9781676481157
Category :
Languages : en
Pages : 328
Get Book Here
Book Description
The first and only book of inspirational quotes specifically created for mental health healing and recovery. Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery is a must-have gift for anyone struggling with mental illness and addiction, curated and edited by the #1 bestselling author of A Reader's Library of Book Quotes. This crucial resource for the mental health community is a carefully sourced collection of relatable wisdom: with no repeat quotes. Find the best quotes for working through depression, anxiety, bipolar, BPD, and other challenges in this thoughtfully conceptualized anthology of 300+ quotations. A gift for therapists, psychiatrists, social workers, counselors, and rehab workers, this book makes the perfect addition to waiting rooms. Or treat yourself to this essential self care tool as a great companion to self-help workbooks, mental health journals, and mood trackers. This mental health awareness book was developed by a librarian and writer who draws on her own history of mental illness. Brave Brain features: A diversity of perspectives about the mental health experience The quotes in this book come from an all-star group of advocates, psychologists, artists, performers, writers, and leaders are included, like J.K. Rowling, Martin Luther King, Jr., Winston Churchill, Eckhart Tolle, and Marilyn Monroe, to name a few. Find a range of opinions, humor, and encouragement that reflect the entire spectrum of the mental health experience. Clean organization by theme The 365 quotes are arranged in eleven chapters that cover topics like Hope, Courage, Self-Compassion, Grit, Community, and more. It's easy to find the right quote for the right mood that meets your needs. Or follow the 365 quotes, one-per-day layout to make mental wellness a part of your everyday routine This book has a unique structure. The first part organizes the quotes into eleven themed chapters, while in the second part, the quotes are divided into 365 days for a quote-per-day. Whether you want to intensely study one theme or just contemplate one quote a day, Brave Brain has you covered. Comprehensive list of mental health resources Wondering where to get help? Want to learn more about psychology and mental health? Brave Brain includes a detailed list of resources in the back, with more than 100 websites, podcasts, blogs, books, support groups, hotlines, and other sources of help. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others. Plus: Black and white photographs are included with each chapter.
Author: Sarah S. Davis
Publisher:
ISBN:
Category :
Languages : en
Pages : 328
Get Book Here
Book Description
A book of inspirational quotes specifically created for mental health healing and recovery. Brave Brain is a must-have gift for anyone struggling with mental illness and addiction, curated and edited by the #1 bestselling author of A Reader's Library of Book Quotes. This crucial resource for the mental health community is a carefully sourced collection of relatable wisdom: with no repeat quotes. Find the best quotes for working through depression, anxiety, bipolar, BPD, and other challenges in this thoughtfully conceptualized anthology of 300+ quotations. A gift for therapists, psychiatrists, social workers, counselors, and rehab workers, this book makes the perfect addition to waiting rooms. Or treat yourself to this essential self care tool as a great companion to self-help workbooks, mental health journals, and mood trackers. This mental health awareness book was developed by a librarian and writer who draws on her own history of mental illness. Brave Brain features: A diversity of perspectives about the mental health experience The quotes in this book come from an all-star group of advocates, psychologists, artists, performers, writers, and leaders are included, like J.K. Rowling, Martin Luther King, Jr., Winston Churchill, Eckhart Tolle, and Marilyn Monroe, to name a few. Find a range of opinions, humor, and encouragement that reflect the entire spectrum of the mental health experience. Clean organization by theme The 365 quotes are arranged in eleven chapters that cover topics like Hope, Courage, Self-Compassion, Grit, Community, and more. It's easy to find the right quote for the right mood that meets your needs. Or follow the 365 quotes, one-per-day layout to make mental wellness a part of your everyday routine This book has a unique structure. The first part organizes the quotes into eleven themed chapters, while in the second part, the quotes are divided into 365 days for a quote-per-day. Whether you want to intensely study one theme or just contemplate one quote a day, Brave Brain has you covered. Comprehensive list of mental health resources Wondering where to get help? Want to learn more about psychology and mental health? Brave Brain includes a detailed list of resources in the back, with more than 100 websites, podcasts, blogs, books, support groups, hotlines, and other sources of help. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others. Plus: Black and white photographs are included with each chapter.
Author: Sarah S. Davis
Publisher:
ISBN:
Category :
Languages : en
Pages : 422
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Book Description
The companion guided journal to the #1 bestselling mental health quote collection Brave Brain Level up your self-care routine with this thoughtful mental health recovery guided journal from #1 bestselling author of Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery. This workbook with 365 days of prompts is an essential tool for those living with mental health challenges. The Tomorrow Journal has a unique angle on building hope for a better tomorrow with future-focused prompts and exercises tailored to help those in recovery from mental illness. The goal is to get journal writers to envision a tomorrow beyond the dark of this moment. This mental health journal is perfect for people working through mental health issues like depression, anxiety, bipolar, BPD, OCD, PTSD, and other struggles. The Tomorrow Journal is a great supplement to therapy, self-help books, and mood trackers. This mental health awareness book was developed by a librarian, mental health advocate, and writer who draws on her own history of mental illness. The Tomorrow Journal features: A page of prompts, quote, and activities for every day of the year Each day has its own page packed with a daily quote chosen from Brave Brain and a related journaling prompt (with space to journal). Future-focused content The goal behind the journal is to help people with mental illness find hope for a better tomorrow. Thus, the content helps journal writers find ways to plan for a future despite their immediate challenges. Comprehensive list of mental health resources and support If you want or need extra help, The Tomorrow Journal includes a detailed list of resources of over 100 websites, blogs, podcasts, YouTube channels, books, support groups, hotlines, and more. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others.
Author: Born This Way Foundation Reporters
Publisher: Feiwel & Friends
ISBN: 1250245575
Category : Young Adult Nonfiction
Languages : en
Pages : 278
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Book Description
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Jim Kwik
Publisher: Hay House, Inc
ISBN: 1401958230
Category : Business & Economics
Languages : en
Pages : 346
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Book Description
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Author: Mike Slade
Publisher: Cambridge University Press
ISBN: 0521746582
Category : Medical
Languages : en
Pages : 289
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Book Description
Focuses on a shift away from traditional clinical preoccupations towards new priorities of supporting the patient.
Author: Martha W. Hickman
Publisher: Harper Collins
ISBN: 0061925772
Category : Religion
Languages : en
Pages : 381
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Book Description
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
Author: Robert Genn
Publisher: Studio Beckett Publications
ISBN: 9781550564792
Category : Art
Languages : en
Pages : 164
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Book Description
Author: Christina Rasmussen
Publisher:
ISBN: 1401940838
Category : Family & Relationships
Languages : en
Pages : 217
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Book Description
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
