Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery PDF Download
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Author: Sarah S. Davis
Publisher:
ISBN: 9781676481157
Category :
Languages : en
Pages : 328
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Book Description
The first and only book of inspirational quotes specifically created for mental health healing and recovery. Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery is a must-have gift for anyone struggling with mental illness and addiction, curated and edited by the #1 bestselling author of A Reader's Library of Book Quotes. This crucial resource for the mental health community is a carefully sourced collection of relatable wisdom: with no repeat quotes. Find the best quotes for working through depression, anxiety, bipolar, BPD, and other challenges in this thoughtfully conceptualized anthology of 300+ quotations. A gift for therapists, psychiatrists, social workers, counselors, and rehab workers, this book makes the perfect addition to waiting rooms. Or treat yourself to this essential self care tool as a great companion to self-help workbooks, mental health journals, and mood trackers. This mental health awareness book was developed by a librarian and writer who draws on her own history of mental illness. Brave Brain features: A diversity of perspectives about the mental health experience The quotes in this book come from an all-star group of advocates, psychologists, artists, performers, writers, and leaders are included, like J.K. Rowling, Martin Luther King, Jr., Winston Churchill, Eckhart Tolle, and Marilyn Monroe, to name a few. Find a range of opinions, humor, and encouragement that reflect the entire spectrum of the mental health experience. Clean organization by theme The 365 quotes are arranged in eleven chapters that cover topics like Hope, Courage, Self-Compassion, Grit, Community, and more. It's easy to find the right quote for the right mood that meets your needs. Or follow the 365 quotes, one-per-day layout to make mental wellness a part of your everyday routine This book has a unique structure. The first part organizes the quotes into eleven themed chapters, while in the second part, the quotes are divided into 365 days for a quote-per-day. Whether you want to intensely study one theme or just contemplate one quote a day, Brave Brain has you covered. Comprehensive list of mental health resources Wondering where to get help? Want to learn more about psychology and mental health? Brave Brain includes a detailed list of resources in the back, with more than 100 websites, podcasts, blogs, books, support groups, hotlines, and other sources of help. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others. Plus: Black and white photographs are included with each chapter.
Author: Sarah S. Davis
Publisher:
ISBN: 9781676481157
Category :
Languages : en
Pages : 328
Get Book Here
Book Description
The first and only book of inspirational quotes specifically created for mental health healing and recovery. Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery is a must-have gift for anyone struggling with mental illness and addiction, curated and edited by the #1 bestselling author of A Reader's Library of Book Quotes. This crucial resource for the mental health community is a carefully sourced collection of relatable wisdom: with no repeat quotes. Find the best quotes for working through depression, anxiety, bipolar, BPD, and other challenges in this thoughtfully conceptualized anthology of 300+ quotations. A gift for therapists, psychiatrists, social workers, counselors, and rehab workers, this book makes the perfect addition to waiting rooms. Or treat yourself to this essential self care tool as a great companion to self-help workbooks, mental health journals, and mood trackers. This mental health awareness book was developed by a librarian and writer who draws on her own history of mental illness. Brave Brain features: A diversity of perspectives about the mental health experience The quotes in this book come from an all-star group of advocates, psychologists, artists, performers, writers, and leaders are included, like J.K. Rowling, Martin Luther King, Jr., Winston Churchill, Eckhart Tolle, and Marilyn Monroe, to name a few. Find a range of opinions, humor, and encouragement that reflect the entire spectrum of the mental health experience. Clean organization by theme The 365 quotes are arranged in eleven chapters that cover topics like Hope, Courage, Self-Compassion, Grit, Community, and more. It's easy to find the right quote for the right mood that meets your needs. Or follow the 365 quotes, one-per-day layout to make mental wellness a part of your everyday routine This book has a unique structure. The first part organizes the quotes into eleven themed chapters, while in the second part, the quotes are divided into 365 days for a quote-per-day. Whether you want to intensely study one theme or just contemplate one quote a day, Brave Brain has you covered. Comprehensive list of mental health resources Wondering where to get help? Want to learn more about psychology and mental health? Brave Brain includes a detailed list of resources in the back, with more than 100 websites, podcasts, blogs, books, support groups, hotlines, and other sources of help. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others. Plus: Black and white photographs are included with each chapter.
Author: Born This Way Foundation Reporters
Publisher: Feiwel & Friends
ISBN: 1250245575
Category : Young Adult Nonfiction
Languages : en
Pages : 278
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Book Description
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Mike Slade
Publisher: Cambridge University Press
ISBN: 0521746582
Category : Medical
Languages : en
Pages : 289
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Book Description
Focuses on a shift away from traditional clinical preoccupations towards new priorities of supporting the patient.
Author: Laura McKowen
Publisher: New World Library
ISBN: 1608687864
Category : Biography & Autobiography
Languages : en
Pages : 250
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Book Description
“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502190
Category : Body, Mind & Spirit
Languages : en
Pages : 217
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Book Description
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
Author: Robert Genn
Publisher: Studio Beckett Publications
ISBN: 9781550564792
Category : Art
Languages : en
Pages : 164
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Book Description
Author: Christina Rasmussen
Publisher:
ISBN: 1401940838
Category : Family & Relationships
Languages : en
Pages : 217
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Book Description
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
Author: Anne Helen Petersen
Publisher: Mariner Books
ISBN: 0358561841
Category : History
Languages : en
Pages : 321
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Book Description
An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change
Author: A a
Publisher:
ISBN: 9781684113712
Category : Self-Help
Languages : en
Pages : 384
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Book Description
This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.
