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Author: Dr Richard Palmer
Publisher: Taylor & Francis
ISBN: 1135821968
Category : Education
Languages : en
Pages : 286
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Book Description
A new edition of a highly successful study skills books. The style and approach is particularly suited to current student needs as the author stresses the importance of adopting a positive response to study. The lively and enthusiastic tone, and the practical advice on everything from planning revision to designing CVs gives this book enormous appeal to all, from A-level to mature students.
Author: Dr Richard Palmer
Publisher: Taylor & Francis
ISBN: 1135821968
Category : Education
Languages : en
Pages : 286
Get Book Here
Book Description
A new edition of a highly successful study skills books. The style and approach is particularly suited to current student needs as the author stresses the importance of adopting a positive response to study. The lively and enthusiastic tone, and the practical advice on everything from planning revision to designing CVs gives this book enormous appeal to all, from A-level to mature students.
Author: Andrea Monsarrat Waldo
Publisher: Trafalgar Square Books
ISBN: 1570768390
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
Author: Ryuta Kawashima
Publisher: Penguin Books
ISBN: 9780141034881
Category : Intellect
Languages : en
Pages : 187
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Book Description
Dr Kawashima's brain training will change your life... Like the body, the brain needs exercise. And Dr Ryuta Kawashima, world-renowned professor of neuroscience at Tohoku University and the expert behind the bestselling computer game Dr Kawashima's Brain Training, has dedicated his life to researching exactly how we can make our brains work better. Here are the results - in a highly rewarding programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brain power and creativity. Join the Dr Kawashima revolution today.
Author: Sharon Begley
Publisher: Ballantine Books
ISBN: 0307492087
Category : Psychology
Languages : en
Pages : 306
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Book Description
Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Author: Nelly Buchet
Publisher: Augsburg Fortress Publishers
ISBN: 1506480500
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
With humor and heart, How to Train Your Pet Brain invites kids to explore how their bodies and minds work together to process emotions. Lighthearted illustrations paired with grounded language help kids understand why their brain does what it does, teaches that big feelings are okay, and offers a strategy to help children feel calm.
Author: Niall Kennedy
Publisher:
ISBN: 9780646559445
Category : Leadership
Languages : en
Pages : 201
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Book Description
Over 1400 leaders from top private and public organizations were interviewed to uncover the leadership skills that will be needed by the year 2020. As you absord these failure-oriented leadership skills, you can then intelligently plan your leadership capability requirements.
Author: Dr Gareth Moore
Publisher: Dorling Kindersley Ltd
ISBN: 1848365187
Category : Games & Activities
Languages : en
Pages : 291
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Book Description
A puzzle book designed to give your brain a thorough work-out through a 100-day program of puzzles and exercises.
Author: Hilary Beckles
Publisher: University of the West Indies Press
ISBN: 9789764101949
Category : Education
Languages : en
Pages : 140
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Book Description
"A Twenty-First Century Manifesto: The University of the West Indies and beyond."
Author: James B. Maas
Publisher:
ISBN: 9780971214002
Category : Children
Languages : en
Pages : 0
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Book Description
Remmy is having trouble in school and is feeling moody and sad, but Dr. Zeez visits him and shows him that all he needs to do is make a nightly visit to the Land of Good Sleep!
Author: George Gratzer
Publisher: CRC Press
ISBN: 156881710X
Category : Mathematics
Languages : en
Pages : 255
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Book Description
Many people start the day with physical exercise but few seem to be so concerned with exercising the most human of organs-the brain. This book provides you with entertaining and challenging mental exercises for every week of the year. Whether you are a high school student eager to sharpen your brain, or someone older who would like to retain your mental agility, you will find your brain getting sharper and more agile as you solve the puzzles in this book. Read a few puzzles every week, think about them, solve them, and you will see the results. And on the way to a sharper mind, you will enjoy every step.
