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Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Self-Help
Languages : en
Pages : 43
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Book Description
In today's fast-paced world, we are constantly bombarded with information and distractions that can hinder our brain's performance. To succeed and thrive in both personal and professional life, we need to optimize our cognitive abilities and unlock our brain's full potential. Brain Overhaul is a comprehensive guide that offers practical and proven strategies for enhancing memory, boosting concentration, managing stress, nourishing the brain, and developing a growth mindset. Through clear and concise explanations, readers will gain a deep understanding of the brain's function and how to leverage its neuroplasticity to learn and adapt to new experiences. The book includes practical and easy-to-implement techniques such as mnemonics, repetition, visualization, mindfulness, time management, and goal-setting to improve concentration and focus, manage stress, and establish healthy habits. Brain Overhaul is designed for anyone looking to improve their cognitive abilities, whether a student, a professional, or simply someone looking to enhance their cognitive performance. The book offers tips on how to establish a brain-healthy diet and provides insight into how physical activity and sleep can boost brain performance. Moreover, the book emphasizes the importance of developing a growth mindset, embracing challenges, seeking feedback, and learning from failure. Brain Overhaul is a valuable resource for anyone looking to achieve their full potential and transform their life. With its practical and proven strategies, readers will gain the tools they need to optimize their brain performance, boost their productivity, and achieve their goals. So if you're looking to unlock your brain's potential and transform your life, then Brain Overhaul is the book for you.
Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Self-Help
Languages : en
Pages : 43
Get Book Here
Book Description
In today's fast-paced world, we are constantly bombarded with information and distractions that can hinder our brain's performance. To succeed and thrive in both personal and professional life, we need to optimize our cognitive abilities and unlock our brain's full potential. Brain Overhaul is a comprehensive guide that offers practical and proven strategies for enhancing memory, boosting concentration, managing stress, nourishing the brain, and developing a growth mindset. Through clear and concise explanations, readers will gain a deep understanding of the brain's function and how to leverage its neuroplasticity to learn and adapt to new experiences. The book includes practical and easy-to-implement techniques such as mnemonics, repetition, visualization, mindfulness, time management, and goal-setting to improve concentration and focus, manage stress, and establish healthy habits. Brain Overhaul is designed for anyone looking to improve their cognitive abilities, whether a student, a professional, or simply someone looking to enhance their cognitive performance. The book offers tips on how to establish a brain-healthy diet and provides insight into how physical activity and sleep can boost brain performance. Moreover, the book emphasizes the importance of developing a growth mindset, embracing challenges, seeking feedback, and learning from failure. Brain Overhaul is a valuable resource for anyone looking to achieve their full potential and transform their life. With its practical and proven strategies, readers will gain the tools they need to optimize their brain performance, boost their productivity, and achieve their goals. So if you're looking to unlock your brain's potential and transform your life, then Brain Overhaul is the book for you.
Author: Donald G. Stein
Publisher: Oxford University Press, USA
ISBN: 9780195119183
Category : Medical
Languages : en
Pages : 190
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Book Description
Over a half million people each year suffer brain-damaging injuries and diseases--but the outlook for their eventual recovery is far more hopeful than it was just a short while ago. In Brain Repair, three internationally renowned neuroscientists team up to offer an intriguing and up-to-the-minute introduction to the explosive advances being made in the research, technology, and treatment of brain damage. The key to neuroscience's most exciting discoveries to date is a theory that is rapidly gaining adherents in the scientific community--the theory of neuroplasticity. Neuroplasticity stresses that cells throughout the brain can not only regenerate, but can adapt their function to assume critical roles once performed by damaged tissue. In clear, accessible language, the authors show us that the brain manufactures a host of complex chemicals that actually foster growth in damaged brain cells. We visit the laboratories where researchers are untangling the mystery of Parkinson's disease and trying to understand what goes wrong in stroke victims, and why some, thought permanently impaired, show remarkable improvements. In addition, they discuss how even today misguided ideas can adversely affect how physicians treat patients. And, along the way, they detail the fascinating history of how brain structure and functioning has been understood and studied, from prehistoric times to the present. A best-selling volume in France and Mexico, Brain Repair provides a vividly written, wide-ranging look at the leading edge of one of science's most exciting frontiers.
Author: Steven C. Cramer
Publisher: Cambridge University Press
ISBN: 1139490656
Category : Medical
Languages : en
Pages : 307
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Book Description
Increasing evidence identifies the possibility of restoring function to the damaged brain via exogenous therapies. One major target for these advances is stroke, where most patients can be left with significant disability. Treatments have the potential to improve the victim's quality of life significantly and reduce the time and expense of rehabilitation. Brain Repair After Stroke reviews the biology of spontaneous brain repair after stroke in animal models and in humans. Detailed chapters cover the many forms of therapy being explored to promote brain repair and consider clinical trial issues in this context. This book provides a summary of the neurobiology of innate and treatment-induced repair mechanisms after hypoxia and reviews the state of the art for human therapeutics in relation to promoting behavioral recovery after stroke. Essential reading for stroke physicians, neurologists, rehabilitation physicians and neuropsychologists.
Author: Cyndy D. Davis
Publisher: Springer Science & Business Media
ISBN: 1597451479
Category : Medical
Languages : en
Pages : 403
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Book Description
As our world continues to evolve, the field of regenerative medicine f- lows suit. Although many modern day therapies focus on synthetic and na- ral medicinal treatments for brain repair, many of these treatments and prescriptions lack adequate results or only have the ability to slow the p- gression of neurological disease or injury. Cell therapy, however, remains the most compelling treatment for neurodegenerative diseases, disorders, and injuries, including Parkinson’s disease, Huntington’s disease, traumatic brain injury, and stroke, which is expanded upon in more detail in Chapter 1 by Snyder and colleagues. Cell therapy is also unique in that it is the only therapeutic strategy that strives to replace lost, damaged, or dysfunctional cells with healthy ones. This repair and replacement may be due to an administration of exogenous cells itself or the activation of the body’s own endogenous reparative cells by a trophic, immune, or inflammatory response to cell transplantation. However, the precise mechanism of how cell therapy works remains elusive and is c- tinuing to be investigated in terms of molecular and cellular responses, in particular. Moreover, Chapter 11 by Emerich and associates, discusses some of the possibilities of cell immunoisolation and the potential for treating central nervous system diseases.
Author: James W. Fawcett
Publisher: Oxford University Press, USA
ISBN: 9780198523376
Category : Medical
Languages : en
Pages : 466
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Book Description
Many neurological conditions are caused by damage to neurons and glial cells. For most of these diseases there is at present no effective treatments to minimise the extent of neuronal and glial loss, and no effective way of replacing what has been lost. This picture is rapidly changing. Developments in basic neuroscience have produced various potential therapies that can protect neurons and glia following traumatic, anoxic, infectious and immunological damage. This book describes the various conditions that lead to damage to the nervous system, and the ways in which they may be ameliorated. It covers the burgeoning science of reconstruction of the nervous system, through neuronal, glial and stem cell transplantation, axon regeneration, remyelination, plasticity and pharmacological interventions. The clinical conditions to which these treatments will be applied and their assessment are described. This is the first book to cover this enormous and expanding field of neuroscience and neurology. It will be useful to students and scientists working in the field of nervous system damage and reconstruction, and also to clinicians who wish to look forward to the developments which will shape the future of their practice.
Author: Daniel G. Amen, M.D.
Publisher: Penguin
ISBN: 1101988495
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Author: John W. Krakauer
Publisher: MIT Press
ISBN: 0262545837
Category : Medical
Languages : en
Pages : 288
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Book Description
An account of the neurobiology of motor recovery in the arm and hand after stroke by two experts in the field. Stroke is a leading cause of disability in adults and recovery is often difficult, with existing rehabilitation therapies largely ineffective. In Broken Movement, John Krakauer and S. Thomas Carmichael, both experts in the field, provide an account of the neurobiology of motor recovery in the arm and hand after stroke. They cover topics that range from behavior to physiology to cellular and molecular biology. Broken Movement is the only accessible single-volume work that covers motor control and motor learning as they apply to stroke recovery and combines them with motor cortical physiology and molecular biology. The authors cast a critical eye at current frameworks and practices, offer new recommendations for promoting recovery, and propose new research directions for the study of brain repair. Krakauer and Carmichael discuss such subjects as the behavioral phenotype of hand and arm paresis in human and non-human primates; the physiology and anatomy of the motor system after stroke; mechanisms of spontaneous recovery; the time course of early recovery; the challenges of chronic stroke; and pharmacological and stem cell therapies. They argue for a new approach in which patients are subjected to higher doses and intensities of rehabilitation in a more dynamic and enriching environment early after stroke. Finally they review the potential of four areas to improve motor recovery: video gaming and virtual reality, invasive brain stimulation, re-opening the sensitive period after stroke, and the application of precision medicine.
Author: Olivia Parker
Publisher: Publifye AS
ISBN: 8233933171
Category : Science
Languages : en
Pages : 126
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Book Description
""Brain Repair"" explores the groundbreaking concept of the brain's self-healing capabilities and cutting-edge strategies for enhancing neurological recovery. This comprehensive book delves into three key areas: neuroplasticity, regenerative medicine, and holistic approaches to brain health. It challenges the long-held belief that the adult brain is fixed and unchangeable, presenting compelling evidence for its remarkable plasticity and capacity for regeneration. The book guides readers through a logical progression of ideas, starting with an introduction to neuroplasticity and its implications for brain repair. It then explores regenerative medicine techniques, including stem cell therapy and growth factor treatments, which show promise in repairing damaged brain tissue. Finally, it offers practical, everyday strategies for optimizing brain health, such as dietary recommendations and cognitive training exercises. Throughout, the authors strike a balance between academic rigor and accessibility, using clear explanations and relatable analogies to convey complex neuroscientific concepts. What sets ""Brain Repair"" apart is its integration of cutting-edge research with actionable, evidence-based strategies. By combining scientific facts with compelling stories of remarkable recoveries, the book offers valuable insights for health-conscious individuals, medical professionals, and anyone interested in neurological health. It empowers readers with knowledge and practical tools to take an active role in their brain wellness, potentially transforming our approach to cognitive health and neurological recovery.
Author: Mathias Bähr
Publisher: Springer Science & Business Media
ISBN: 0387301283
Category : Medical
Languages : en
Pages : 264
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Book Description
Brain Repair, addresses all relevant issues underlying the mechanisms of brain damage, brain plasticity and post-traumatic reorganisation after CNS lesions. This book is divided the three major sections that follow; cellular and molecular basis of brain repair, plasticity and reorganisation of neural networks, and experimental therapy strategies. Brain Repair is written by high profile, international experts who describe in detail the newest results from basic research and highlight new model systems, techniques and therapy approaches. Based on a careful analysis of the cellular and molecular reaction patterns of the CNS to lesions, the contributions cover possibilities for endogenous reorganisation and repair as well as exciting new therapies emerging from basic research, some of which have already been introduced into the clinics. Thus, this book is unique in bridging the gap between basic and clinical research. It will be a valuable tool for all students, researchers and clinicians interested in understanding the brain's capacity to cope with lesions and interested in learning about emerging new therapy concepts.
Author: Paolo Peretto
Publisher: Frontiers Media SA
ISBN: 2889194949
Category : Neurosciences. Biological psychiatry. Neuropsychiatry
Languages : en
Pages : 121
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Book Description
The discovery that mammalian brains contain neural stem cells which perform adult neurogenesis - the production and integration of new neurons into mature neural circuits - has provided a fully new vision of neural plasticity. On a theoretical basis, this achievement opened new perspectives for therapeutic approaches in restorative and regenerative neurology. Nevertheless, in spite of striking advancement concerning the molecular and cellular mechanisms which allow and regulate the neurogenic process, its exploitation in mammals for brain repair strategies remains unsolved. In non-mammalian vertebrates, adult neurogenesis also contributes to brain repair/regeneration. In mammals, neural stem cells do respond to pathological conditions in the so called "reactive neurogenesis", yet without substantial regenerative outcome. Why, even in the presence of stem cells in the brain, we lack an effective reparative outcome in terms of regenerative neurology, and which factors hamper the attainment of this goal? Essentially, what remains unanswered is the question whether (and how) physiological functions of adult neurogenesis in mammals can be exploited for brain repair purposes.
