Brain Games: Keeping You Sharp Throughout the Year, Volume 1

Brain Games: Keeping You Sharp Throughout the Year, Volume 1 PDF Author: Lisa Deutsch
Publisher:
ISBN: 9781080803538
Category :
Languages : en
Pages : 149

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Book Description
The first book of a two part series of fun activities that will rescue you from boredom! In this brain games book for adults you will find games and puzzles for today's senior adults. These games are mind-engaging, entertaining, and far from boring. This brain games book for adults is divided into month by month activities that will challenge your memory and make you reminisce. Each month includes 5-8 activities that can be used by an individual or reproduced to use with seniors in nursing homes, adult day cares, or church ministry groups. These senior adult games and puzzles will help you flex your mental muscles, and have fun while doing it! Brain Games is Volume one in a series of brain game books for seniors, meant to help seniors stay mentally sharp. No need to worry about finding the answers to all of these games and puzzles. I've taken the long hours and guesswork out of the need to plan and put an answer key in the back. Print the puzzles, hand them out, and have fun! Planning for your senior adult activities is as easy as that. This senior program resource guide will lighten your work load in planning events that everyone wants to attend! Seniors CAN make a difference in our world while having fun together! And, you can help them do it in style and with fun involved. Use this brain games book for adults in conjunction with my other books, The Beginner's Book of Senior Activities, No More Potlucks, Please!, and Brain Games books Vol 1 & 2 for a library full of senior program resource possibilities! Full of quality content, this brain games book for adults has been awarded the Gold Seal by Christian Manuscript Submissions! Pick up your copy today by clicking the Buy Now button at the top of this page!

Brain Games: Keeping You Sharp Throughout the Year, Volume 1

Brain Games: Keeping You Sharp Throughout the Year, Volume 1 PDF Author: Lisa Deutsch
Publisher:
ISBN: 9781080803538
Category :
Languages : en
Pages : 149

Get Book Here

Book Description
The first book of a two part series of fun activities that will rescue you from boredom! In this brain games book for adults you will find games and puzzles for today's senior adults. These games are mind-engaging, entertaining, and far from boring. This brain games book for adults is divided into month by month activities that will challenge your memory and make you reminisce. Each month includes 5-8 activities that can be used by an individual or reproduced to use with seniors in nursing homes, adult day cares, or church ministry groups. These senior adult games and puzzles will help you flex your mental muscles, and have fun while doing it! Brain Games is Volume one in a series of brain game books for seniors, meant to help seniors stay mentally sharp. No need to worry about finding the answers to all of these games and puzzles. I've taken the long hours and guesswork out of the need to plan and put an answer key in the back. Print the puzzles, hand them out, and have fun! Planning for your senior adult activities is as easy as that. This senior program resource guide will lighten your work load in planning events that everyone wants to attend! Seniors CAN make a difference in our world while having fun together! And, you can help them do it in style and with fun involved. Use this brain games book for adults in conjunction with my other books, The Beginner's Book of Senior Activities, No More Potlucks, Please!, and Brain Games books Vol 1 & 2 for a library full of senior program resource possibilities! Full of quality content, this brain games book for adults has been awarded the Gold Seal by Christian Manuscript Submissions! Pick up your copy today by clicking the Buy Now button at the top of this page!

Five-Minute Brain Workout

Five-Minute Brain Workout PDF Author: Kim Chamberlain
Publisher: Skyhorse
ISBN: 1628734701
Category : Games & Activities
Languages : en
Pages : 476

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Book Description
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

Keep Your Brain Sharp: Teach Yourself

Keep Your Brain Sharp: Teach Yourself PDF Author: Simon Wootton
Publisher: Hachette UK
ISBN: 1444129503
Category : Self-Help
Languages : en
Pages : 384

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Book Description
Do you forget things easily? Are you worried that you're losing your mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises to keep it that way. It explodes the myths about old age and mental decline, explains why you get better when you get older and gives you a set of great mental workouts in a brain-boosting bible ideal for you if you think your best intellectual achievements may well lie ahead. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to keep your brain sharp. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

365 Games & Puzzles to Keep Your Mind Sharp

365 Games & Puzzles to Keep Your Mind Sharp PDF Author: Kim Chamberlain
Publisher: Simon and Schuster
ISBN: 1634509560
Category : Self-Help
Languages : en
Pages : 450

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Book Description
Short and Fun Activities Designed to Train and Maintain Your Brain Taking care of your brain is just as beneficial as taking care of the rest of your body—research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. 365 Games & Puzzles to Keep Your Mind Sharp provides a year’s worth of challenging mental activities to keep your brain sharp and flexible. Chamberlain’s fresh new installment uses the same format as The Five-Minute Brain Workout: a variety of games and puzzles, each with ten examples that increase in difficulty as you work through the book. This collection includes some fan favorites along with many new and exciting puzzles that will further develop your skills. 365 Games & Puzzles to Keep Your Mind Sharp is perfect for lovers of word and language games and puzzles, providing enough short, sharp exercises for a year’s worth of fun and brain stretching.

Keep Sharp

Keep Sharp PDF Author: Sanjay Gupta
Publisher: Simon and Schuster
ISBN: 1501166751
Category : Psychology
Languages : en
Pages : 336

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Book Description
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

60 Ways to Keep Your Brain Sharp

60 Ways to Keep Your Brain Sharp PDF Author: Bonnie Sparrman
Publisher: Harvest House Publishers
ISBN: 0736972099
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to enhance your brain's function by focusing on these four areas: Physical activity—getting regular exercise to help promote mental fitness Nutrition—understanding the importance of a healthy diet on cognitive performance Intellectually stimulating activities—keeping your mind flexed and nimble Spiritual and social connections—staying engaged with God and others As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life. Start sharpening your skills today and experience the amazing benefits of better brain health.

299 On-the-Go Games & Puzzles to Keep Your Brain Young

299 On-the-Go Games & Puzzles to Keep Your Brain Young PDF Author: Nancy Linde
Publisher: Workman Publishing Company
ISBN: 1523516801
Category : Games & Activities
Languages : en
Pages : 350

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Book Description
Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself. Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions: Long-term memory Working memory Executive functioning Attention to detail Multitasking Processing speed

Dr Small's Brain Games

Dr Small's Brain Games PDF Author: Gary Small
Publisher:
ISBN: 9781630061890
Category : Games & Activities
Languages : en
Pages : 225

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Book Description
From New York Timesbestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior – Dr Small's Brain Games: 75 Large Print Puzzles, Logic Riddles & Brain Teasers to Exercise Your Mind is what you need to keep your brain in tip-top condition. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and this book provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Start exercising your mind with puzzles, riddles and brain teasers created by one of the world's top memory experts.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. PDF Author: Nancy Linde
Publisher: Workman Publishing
ISBN: 0761168257
Category : Games & Activities
Languages : en
Pages : 425

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Book Description
Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

Brain Games: Volume 2

Brain Games: Volume 2 PDF Author: Lisa Deutsch
Publisher:
ISBN: 9781712164532
Category :
Languages : en
Pages : 92

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Book Description
The second book of a two part series full of fun games and puzzles that will rescue you from boredom! In this brain games book for adults you will find games and puzzles for today's senior adults. These games are mind-engaging, entertaining, and far from boring. This brain games book for adults is divided into month by month activities that will challenge your memory and make you reminisce. Each month includes 5-8 activities that can be used by an individual or reproduced to use with seniors in nursing homes, adult day cares, or church ministry groups. These senior adult games and puzzles will help you flex your mental muscles and keep you sharp throughout the year - all while having fun doing it! Brain Games is Volume two in a series of brain game books for seniors, meant to help seniors stay mentally sharp. No need to worry about finding the answers to all of these games and puzzles. I've taken the long hours and guesswork out of the need to plan and put an answer key in the back. Print the puzzles, hand them out, and have fun! Planning for your senior adult activities is as easy as that. This senior program resource guide will lighten your work load in planning events that everyone wants to attend! Seniors CAN make a difference in our world while having fun together! And, you can help them do it in style and with fun involved. Use this brain games book for adults in conjunction with my other books, The Beginner's Book of Senior Activities, No More Potlucks, Please!, and Brain Games books Vol 1 & 2 for a library full of senior program resource possibilities! Full of quality content, this brain games book for adults has been awarded the Gold Seal by Christian Manuscript Submissions! Pick up your copy today by clicking the Buy Now button at the top of this page!