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Author: Dr. Ray Sahelian
Publisher: St. Martin's Griffin
ISBN: 1466830034
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.
Author: Dr. Ray Sahelian
Publisher: St. Martin's Griffin
ISBN: 1466830034
Category : Health & Fitness
Languages : en
Pages : 320
Get Book Here
Book Description
Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.
Author: Beverly A. Potter
Publisher: Ronin Publishing
ISBN: 9780914171652
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.
Author: Terry Eckmann
Publisher:
ISBN: 9781606792735
Category : Brain
Languages : en
Pages : 130
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Book Description
This title links brain research with practical application. The author has identified 101 ways to live a brain-healthy lifestyle while delivering brain-healthy tips for all ages and stages of life.
Author: Robert Allen
Publisher: Gramercy
ISBN: 9780517226728
Category : Crafts & Hobbies
Languages : en
Pages : 228
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Book Description
Author: Becci Murray
Publisher:
ISBN: 9781913944100
Category :
Languages : en
Pages : 164
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Book Description
When ten-year-old Billy digs up a recipe in a corner of the school field, he boosts his brain to the size of Venus and turns into a mastermind overnight. But being a super-genius isn't quite so super as he thinks.
Author: Vicky Barker
Publisher: Little Genius Books
ISBN: 9781953344625
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Boost your problem-solving skills! These brights, bold, and FLUORESCENT puzzles and activities will spark your creative brain, stretch that math muscle, and nurture a love of logic. Brain Boosters: Planet Earth contains mazes, pattern sequences, math problems, dot-to-dots, wordsearches, matching games, quizzes, spot the difference, and much more! BONUS: There are fascinating nature facts too!
Author: Nancy Linde
Publisher: Workman Publishing Company
ISBN: 152352796X
Category : Games & Activities
Languages : en
Pages : 578
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Book Description
From Nancy Linde's bestselling puzzle series, this book features 440 all-new exercises to challenge—and improve—your brain’s long-term memory, working memory, processing speed, executive function, attention to detail, multitasking skills. Achieving and maintaining a higher level of mental fitness every day can be surprisingly fun—and to your brain, it’s healthy exercise. In this next exciting entry in her bestselling games series (including 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young with 547,000 in print), Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. With each daily puzzle, cross-train your brain by targeting one of 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. And 75 Brain Boosters—a brand-new feature in this book—will build on the original puzzle and take your brain in a new direction.
Author: Ray Sahelian
Publisher: Macmillan
ISBN: 0312195842
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
In a series of step-by-step programs, a physician and nutritional expert explains how to use herbs, hormones, amino acids, and other nutrients to help patients with Alzheimer's, Parkinson's, ADD, and other conditions.
Author: Roger F. Puza
Publisher: Human Kinetics
ISBN: 9780736059824
Category : Education
Languages : en
Pages : 264
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Book Description
"Health Education Ideas and Activities" contains these time saving features: Specific ready-to-use assessments for easily building accountability into your teaching; Over 200 handouts and 20 tests; A handy CD-ROM containing all the reproducibles for quick access; A lesson idea finder for quickly locating the content you need.
Author: Lisa Meltzer
Publisher: The Princeton Review
ISBN: 0375763759
Category : Mathematics
Languages : en
Pages : 204
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Book Description
We Get Results We know what it takes to succeed in the classroom and on tests. This book includes strategies that are proven to improve student performance. We provide - content review, detailed lessons, and practice exercises modeled on the skills tested by standardized tests - proven test-taking skills and techniques such as how to solve word problems and answer open-ended questions
