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Author:
Publisher:
ISBN:
Category : Geology
Languages : en
Pages : 1180
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Author:
Publisher:
ISBN:
Category : Geology
Languages : en
Pages : 1180
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Author: Thatcher Wine
Publisher: Little, Brown Spark
ISBN: 0316705535
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!
Author: Claude Hale Birdseye
Publisher:
ISBN:
Category : Bench-marks
Languages : en
Pages : 812
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Author: Steven Heller
Publisher: Abrams
ISBN: 1647001692
Category : Design
Languages : en
Pages : 464
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Book Description
An essential resource to using contemporary typefaces for effective communication Type is the handwriting of the 21st century, lending its expressive voice to the language of all written communication. Type Speaks is the first book to explore type as a medium that conveys emotions, concepts, and ideas, filled with hundreds of new fonts available through digital foundries. Some exude joy, radiate serenity, or jangle the nerves; some sell or persuade or command or seduce. More than ever before, a great range of type choices, both conventional and unconventional, is available to graphic design professionals and nonprofessionals alike. In this new world, Type Speaks will be an essential reference for anyone crafting messages in words.
Author: United States. General Land Office
Publisher:
ISBN:
Category : Public lands
Languages : en
Pages : 448
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Author: Hartley Harrad Thompson Jackson
Publisher:
ISBN:
Category : Shrews
Languages : en
Pages : 268
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Author: Arthur Holmes Howell
Publisher:
ISBN:
Category : Caribou
Languages : en
Pages : 1014
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Author:
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ISBN:
Category : Animals
Languages : en
Pages : 732
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Author: Alfred Brazier Howell
Publisher:
ISBN:
Category : Lemmings
Languages : en
Pages : 1840
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Author: Hartley Harrad Thompson Jackson
Publisher:
ISBN:
Category : Shrews
Languages : en
Pages : 1030
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