Author: Arianna Huffington
Publisher: Harmony
ISBN: 0804140855
Category : Biography & Autobiography
Languages : en
Pages : 370

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Book Description
In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Author: Leah McGrath Goodman
Publisher: Hachette UK
ISBN: 1474610722
Category : Biography & Autobiography
Languages : en
Pages : 212

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Book Description
Arianna Huffington is one of the world's most prominent business leaders in media. As co-founder and editor-in-chief of The Huffington Post, she built the first internet newspaper, which eclipsed the traffic of The New York Times and won the Pulitzer Prize. Creating a digital media empire from an investment of just over $1 million, she sold HuffPost to AOL in 2011 for more than $300 million. HuffPost went on to become the flagship publication for global telecommunications giant Verizon, before being acquired by BuzzFeed in 2020. Considered to be one of the most influential women on earth, Huffington went on to establish Thrive Global, a wellness and technology start-up that aims to end the stress and burn-out epidemic. This concise, but richly detailed, biography provides an overview of Huffington's life and career, chronicling her journey from Athens to London, New York, Washington and California, across seven decades. From her earliest days, Huffington faced overwhelming challenges to carve a bold path that brought her fame, power and wealth. This book reveals her personal insights, how her companies tick, and what lies ahead. Smart, insightful, and often startling, this book shows readers how Huffington did it, transforming herself from a struggling aspiring author to a serial entrepreneur and, ultimately, reigning queen of media.

Author: Arianna Davis
Publisher: Seal Press
ISBN: 1541646312
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Having doubts about your next step? Ask yourself what artist Frida Kahlo would do in this “beautiful volume . . . sure to inspire” (Boston Globe). NAMED A BEST GIFT BOOK OF THE YEAR BY: Instyle, Oprah Daily, Business Insider, Esquire, Boston Globe, and Redbook Revered as much for her fierce spirit as she is for her art, Frida Kahlo stands today as a feminist symbol of daring creativity. Her paintings have earned her admirers around the world, but perhaps her greatest work of art was her own life. What Would Frida Do? celebrates this icon’s signature style, outspoken politics, and boldness in love and art—even in the face of hardship and heartbreak. We see her tumultuous marriage with the famous muralist Diego Rivera and rumored flings with Leon Trotsky and Josephine Baker. In this irresistible read, writer Arianna Davis conjures Frida’s brave spirit, encouraging women to create fearlessly and stand by their own truths.

Author: Arianna Huffington
Publisher: Harmony
ISBN: 110190402X
Category : Health & Fitness
Languages : en
Pages : 418

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Book Description
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.

Author: Arianna Huffington
Publisher: Little Brown
ISBN: 9780316137355
Category : SELF-HELP
Languages : en
Pages : 116

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Book Description
Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her--how attractive am I' do people like me' do I dare speak up'--Arianna Huffington began to examine the ways in which fear affects all our lives. In stories drawn from her own experiences and from the lives of other women, she points toward the moments of extraordinary strength, courage, and resilience that result from confronting and overcoming fear. And she outlines the steps anyone can take to conquer fear. Her book shows us how to become bold from the inside out--from feeling comfortable in our own skin to getting what we want in love and at work to changing the world.

Author: Arianna Stassinopoulos Huffington
Publisher:
ISBN:
Category : Social Science
Languages : en
Pages : 200

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Book Description
Strongly anti-feminist--Jim Kepner. There is some (unsympathetic) discussion of homosexuality (see pp. 37f.), and of Kate Millett and other "women libbers" whom the wife of our recent senatorial aspirant very much dislikes.--P. Thorslev.

Author: Marina Khidekel
Publisher: Hachette UK
ISBN: 1472285913
Category : Self-Help
Languages : en
Pages : 177

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Book Description
Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: * Moving from awareness to action - from knowing what to do to actually doing it * Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science * Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional * Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.

Author: Arianna Huffington
Publisher: Three Rivers Press
ISBN: 9780609802694
Category : Humor
Languages : en
Pages : 292

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Book Description
Welcome to Arianna's excellent adventure. On the heels of a small donation to the Democratic National Committee--the result of a lost bet--she's invited to spend three days, with access as full as an intern's, in the infamous Lincoln Bedroom. Like Alice's exploits through the looking glass, Arianna's weekend in the White House is increasingly surreal, constantly titillating, and brutally funny. In this sharp political satire, Arianna Huffington takes off the gloves as she takes on the dishonesty and cravenness of politicians of all stripes, leading us on a mind-bending tour through the White House looking glass.

Author: Arianna Huffington
Publisher: HarperCollins UK
ISBN: 0007437331
Category : Business & Economics
Languages : en
Pages : 289

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Book Description
Features updated material and a special foreword from Arianna for the UK audience It’s not an exaggeration to say that the hard-working, average citizen on an average income is an endangered species and that the American Dream of a secure, comfortable standard of living has become outdated. The USA is in danger of becoming a Third World nation.

Author: LA Quill
Publisher: Lulu.com
ISBN: 1105466841
Category : Fiction
Languages : en
Pages : 109

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Book Description
From the author of fantasy novel Arianna's Tale come ten new short stories set in the magickal world of Vorima. These stories, featuring the main characters introduced in Arianna's Tale, give the reader further insight into the characters and aid in the understanding of the greater plot of the entire Imperial Series. Some of the stories included in this anthology take place before the events portrayed in Arianna's Tale. These include Arrival, Deception, Exiled, and Awakening. The first two deal with Damuk and his family. The second two are concerned with Arianna and her family and friends. The other six stories all happen within the novel but are not describes. All ten short stories are alluded to during the course of the novel. If you enjoyed any of the novels in The Imperial Series, are looking for a quick introduction to the world of Vorima, or simply want a fun and interesting read, this anthology is for you.