BodyDesigns Two-Week Detox Plan PDF Download
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Author: Mary Sabat
Publisher: CreateSpace
ISBN: 9781503208261
Category :
Languages : en
Pages : 68
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Book Description
BodyDesigns Two-Week Detox Plan takes you through the process of eliminating foods that make you sick and fat while adding nourishing foods that heal your gut and liver. Weight loss and health go hand in hand. What makes you fat also makes you sick! This book first educates the reader as to the importance of eating the right foods to heal their body so that they can easily shed fat. Mary has worked with clients for over 20 years and shares this successful program in this easy to read book. The program includes a morning protein shake, and uses real food for meals and snack choices throughout the day. Motivational quotes from clients who have succeeded on this plan are scattered throughout the book adding inspiration for the reader.
Author: Mary Sabat
Publisher: CreateSpace
ISBN: 9781503208261
Category :
Languages : en
Pages : 68
Get Book Here
Book Description
BodyDesigns Two-Week Detox Plan takes you through the process of eliminating foods that make you sick and fat while adding nourishing foods that heal your gut and liver. Weight loss and health go hand in hand. What makes you fat also makes you sick! This book first educates the reader as to the importance of eating the right foods to heal their body so that they can easily shed fat. Mary has worked with clients for over 20 years and shares this successful program in this easy to read book. The program includes a morning protein shake, and uses real food for meals and snack choices throughout the day. Motivational quotes from clients who have succeeded on this plan are scattered throughout the book adding inspiration for the reader.
Author: Dr. Ashok Banga
Publisher: Notion Press
ISBN: 1638735468
Category : Medical
Languages : en
Pages : 196
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Book Description
This book is about the victory of science, and yet, the failure of our system to deliver its benefits to the needy, causing more than 55,000 deaths year after year due to rabies. Why should someone die of rabies when we have all the means to protect each life? Why do developing countries still suffer when developed countries have largely eliminated the disease? Although rabies is incurable, and once contracted equals to a death sentence, it can be effectively prevented with an inexpensive vaccine. These questions, and many more, haunt those whose loved ones are exposed to rabies and yet cannot find clear answers, leading to panic and anxiety. Even medical professionals are not well versed with latest recommendations and methods for dealing with each patient’s unique condition. The abundance of half-baked and misleading information causes further confusion and mismanagement in a time when urgency is crucial. Each rabies death is a failure of our knowledge-sharing and health-care systems. This book contains easy access to medically correct, evidence-based information to aid both doctors and patients in informed decision-making. The author, a doctor and a top writer on Quora – the popular knowledge sharing platform – has made the whole subject easy to understand and interesting to read, with to-the-point answers and without academic jugglery.
Author: Sinu Joseph
Publisher: Notion Press
ISBN: 1649198671
Category : Health & Fitness
Languages : en
Pages : 375
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Book Description
The book ?tu Vidy? emerged in search of answers to questions asked by adolescent girls and women in India during the author’s interactions with them as part of Menstrual Health workshops, conducted over a span of a decade across rural India. In an attempt to decode menstrual practices, the author undertook a journey across India and studied various indigenous knowledge systems such as ?a?-Dar?ana, ?yurved, Tantra, Cakra, Y?g, ?gama ??stra, Jyotis?a ?a?stra, and several sub-texts from these categories. As a result, the book goes beyond just describing cultural practices and takes a deep dive into explaining the scientific and logical reasoning behind the origin of these practices. This book is for all Indian women who have unanswered questions pertaining to menstrual practices, for menstrual researchers who will find a treasure trove of potential areas for research pertaining to menstrual health, for sportswomen to discover the ancient techniques that worked in sync with women’s periods and not against it, and also for the feminist who assumes that cultural practices around menstruation are a taboo that needs to be done away with. The correct understanding of the science behind menstrual practices, as given in this book, will help women prevent menstrual difficulties, develop a positive attitude toward menstruation, and learn to work in sync with nature’s cycles. ?tu (pronounced as ruthu) is one of the terms for menstruation in Sanskrit. Vidy? means knowledge. ?tu Vidy? is the author’s attempt to bring together various indigenous knowledge systems that provide information about the science of menstruation, which is relevant even to this day.
Author: Al Frank
Publisher: Irwin Professional Publishing
ISBN: 9781556231919
Category : Business & Economics
Languages : en
Pages : 327
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Book Description
Novice and veteran stock speculators alike can profit from the sound financial advice presented in a practical guide to investing written by the publisher of "The Prudent Speculator"
Author: Judy Grahn
Publisher: Beacon Press (MA)
ISBN:
Category : Health & Fitness
Languages : en
Pages : 360
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Book Description
"Blood is everywhere in our society: on nightly T.V., in daily newspaper photos, in religious imagery. Yet menstrual blood is never mentioned and almost never seen, except privately by women. A girl's first period is usually kept secret, a source of embarrassment and irritation. Menstruation in our culture is invisible and irrelevant if properly hidden, shameful and unclean if not." "It was not always this way. Long ago, in cultures around the world, a girl's menarchal passage was a time of celebration and initiation, and a time for ceremony, often including special clothing and foods and a period of seclusion. Far more than a biological event, menstruation was a recognized mark of female power, a source of ritual and of awe." "The influence of early menstrual rites remains visible in our culture today. According to Judy Grahn, the ancient rites explain much of contemporary material culture - why women wear lipstick and eye makeup and adorn themselves with earrings and hair clasps, or why forks, bowls, chairs, rugs, and shoes originated, for instance. But Grahn also reveals the profound connections between ancient menstrual rites and the development of agriculture, mathematics, geometry, writing, calendars, horticulture, architecture, astronomy, cooking, money, and many other realms of knowledge. Blending archaeological data, ethnography, folklore, history, and myth, she constructs a new myth of origin for us all, demonstrating that menstruation is what made us human." "Blood, Bread, and Roses reclaims woman's myths and stories, chronicling the ways in which women's actions and the teaching of myth have interacted over the millennia. Grahn argues that culture has been a weaving between the genders, a sharing of wisdom derived from menstruation. Her rich interpretations of ancient menstrual rites give us a new and hopeful story of culture's beginnings based on the integration of body, mind, and spirit found women's traditions. Blood, Bread, and Roses offers all of us a way back to understanding the true meaning of women's menstrual power."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Maggie Pannell
Publisher: Southwater
ISBN: 9781844764648
Category : Cooking (Natural foods)
Languages : en
Pages : 0
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Book Description
Contains a detailed, intense programme for detoxing and over 90 recipes. 500+ colour photos.
Author: Zola Nene
Publisher: Penguin Random House South Africa
ISBN: 143230965X
Category : Cooking
Languages : en
Pages : 373
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Book Description
Yes, she’s back, and better than ever! Zola Nene has become quite a force on the South African culinary scene, yet her personal quest to show people that cooking great food needn’t be pretentious or difficult, continues in Simply Zola. Zola doesn’t do bland or shy, so prepare to be swept away. For those of you always complaining that it’s impossible to cook properly for one, there’s a chapter devoted just to that, while the lazy among you will be cheered by a chapter of one-pot dishes. There’s even a chapter for those who want taste without the gluten. Zola’s first book, Simply Delicious, was a triumph, and Simply Zola is sure to be the same.
Author: John Nash Ott
Publisher:
ISBN: 9780898040982
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Summary: The extraordinary study that shows how light affects your health and emotional well-being.
Author: Kim McDevitt MPH, RD
Publisher: Sourcebooks, Inc.
ISBN: 1646116771
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
14 Days to feel physically and mentally lighter—with 75 delicious detoxifying recipes With this detox, you'll lose weight—and you'll feel better. The 14-Day Detox for Weight Loss offers a doable, affordable two-week meal plan that helps you begin your journey toward a healthier and happier life. This easy-to-follow plan and 75 delicious, healthy recipes will give you the confidence to take your wellness to the next level. Start by learning about the fundamentals of detoxing, plan your week, and then enjoy recipes like Almond Flour Waffles and Chicken Pad Thai. You'll find out what foods to enjoy, which to avoid, how to effectively grocery shop, and the best ways to meal prep. Embrace two weeks of clean eating to boost your overall well-being. The 14-Day Detox for Weight Loss includes: 75 Can't-Miss Recipes—The detox dishes range from classic breakfast favorites to hearty dinners, and everything in between. Long-term results—Discover a detox diet that balances immediate results with pursuing and maintaining your longer-term goals. Efficiency Tips—Use helpful tips for efficiently stocking a pantry, cooking, and planning meals to avoid wasting money, food or time. When you're ready to transform your health, The 14-Day Detox for Weight Loss shows you how.
Author: Roeland van Wijk
Publisher: Meluna / Boekenservice.nl
ISBN: 9081884328
Category : Medical
Languages : en
Pages : 310
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Book Description
The production of biological light (ultra-weak photon emission or biophotons) within many types of cells and tissues is characteristic of an alive organism. You will begin a journey of discovery about biophotons in relationship to biological matter and about how such biophotons can be detected utilizing specialized very photon-sensitive technologies. In this book, Roeland Van Wijk provides a unified synthesis that facilitates easy entry into an exciting sub-field of biology. Light in Shaping Life encompasses the history of biophoton research, insight into how biophotons are generated, and into their involvement with life. Also included, is an overview of the potential benefits of such research to a better understanding of health and medicine. There is sequel to Light in Shaping Life available: Biophoton Technology in Energy and Vitality Diagnostics A Multi-disciplinary, Systems biology, and Biotechnology Appraoch Roeland van Wijk, Yu Yan and Eduard van Wijk Meluna, 2017 ISBN 9789081884341
