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Author: Mary Rodgers
Publisher:
ISBN: 9780063454118
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Author: Mary Rodgers
Publisher:
ISBN: 9780063454118
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482
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Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Author: Harriet Evans
Publisher: Switch-a-Picture
ISBN: 9781838912727
Category :
Languages : en
Pages : 10
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Book Description
What's in your body? Have you ever been shown? That you have a skeleton, made up of... BONES! Tug the tab to reveal all that hides in your insides. From nose to toes, there's plenty to discover with the magically dissolving windows in this bright board book.
Author: M.G. Higgins
Publisher: Saddleback Educational Publishing
ISBN: 1630783129
Category : Juvenile Fiction
Languages : en
Pages : 56
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Book Description
Hi-Lo Chapter Books for Children. This series of short novels was designed to engage a broad spectrum of struggling readers. No longer will upper-elementary students have to read material junior to their maturity and interests. Characters are age appropriate and come from diverse cultures and backgrounds. Science fiction, sports, paranormal, realistic life, historical fiction, and fantasy are just a few of the many genres. Books are no higher than a 1.5 reading level, with illustrations on every spread that support visual literacy and draw kids into the text. A wish comes true in a mysterious restaurant. Two boys switch places. Brian Stark is a normal middle school kid. He is bored with his family. School is a drag. Watching his little sister is a total pain. Jamie Hawk is an international pop star sensation with a ton of money, but he has no normal life. His dad bosses him around. He has no privacy. He never sees his mom. Zap! With a crack of lightning and a selfie, it all changes.
Author: Chip Heath
Publisher: Crown Currency
ISBN: 030759016X
Category : Business & Economics
Languages : en
Pages : 322
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Book Description
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author: Terri Witek
Publisher:
ISBN: 9781932535358
Category :
Languages : en
Pages :
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Book Description
Author: Penelope Douglas
Publisher: Penguin
ISBN: 0593642023
Category : Fiction
Languages : en
Pages : 641
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Book Description
One woman’s worst fears come to life in the third novel of the Devil’s Night dark romance series by New York Times bestseller Penelope Douglas, now with bonus material. Sending Damon to prison was the worst thing Winter could’ve done. It didn’t matter that he did the crime or that she wished he was dead. Winter thought he’d cool off in jail and be anything but the horror he was, or that at the very least she’d have time to disappear before he got out. But she was wrong. Three years came and went too fast, and prison only gave him time to plan. And while Winter anticipated his vengeance, she didn’t expect this. He doesn’t want to make her hurt. He wants to make everything hurt. Damon knows he needs to get rid of Winter’s father, giving her, her sister, and her mother nowhere to run. The Ashby women are desperate for a knight in shining armor. But that’s not what’s coming. It's time Damon took control of his future. It’s time he showed them all that he will never stop being the nightmare they think he is. Damon won’t have to break into her home to do it. As the new man of the house, he has all the keys.
Author: Bruce Hale
Publisher: Scholastic Inc.
ISBN: 1338702556
Category : Juvenile Fiction
Languages : en
Pages : 203
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Book Description
From the Edgar-nominated author Bruce Hale comes a hilarious story of a boy and a dog...who become a dog and a boy Who's a good boy?Twelve-year-old Parker Pitts hates a mess. Ever since his grandmother died, he's much more comfortable when things are organized: He scrubs the kitchen counters at home, avoids the school bully at all costs, and never even speaks to Gabriella Cortez, the most interesting girl in the sixth grade. No muss, no fuss, no complicated feelings to worry about.But now Parker's older sister is traveling abroad for the semester, leaving behind her obnoxious and extremely disorderly goldendoodle, Boof, for Parker to manage. Man's best friend? More like boy's worst nightmare!When an intense round of tug-of-war leaves both dog and boy with bumped heads, Parker and Boof wake up to the biggest disaster yet: they've switched bodies! Suddenly Boof has to find his way through a school day and Parker has to...eat dog food?!It's a mess of truly epic proportions. Can Parker and Boof clean it up -- together?
Author:
Publisher: Delene Kvasnicka
ISBN:
Category :
Languages : en
Pages : 1396
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Book Description
Author: Todd Strasser
Publisher:
ISBN:
Category :
Languages : en
Pages : 94
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Book Description
The first and original book in Todd's world-wide best-selling Help! I'm Trapped in... series. This hysterically funny book about the misadventures of Jake Sherman and his friends have sold more than five million copies worldwide and have been translated into numerous languages.
