Author: Sarah Key
Publisher: Allen & Unwin
ISBN: 1741761344
Category : Health & Fitness
Languages : en
Pages : 246
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Book Description
For those who suffer from aches, pains, and creaky joints, this handy reference shows how to keep the body's skeleton young and healthy. Including a series of stretches, this guide explores how muscles, joints, and bones work, how and why they wear and tear, and how to combat stiffness and pain. Treatments focus on the lower back, thoracic spine, neck, shoulders, elbows, wrists, hips, knees, ankles, and feet. Further advice teaches the warning signs of imminent joint problems, immediate action necessary for restoring mobility, and how to break the bad habits of a sedentary lifestyle. Extensive diagrams of the body and how-to illustrations of exercises encourage patients to actively manage their pain. A daily 30-minute strengthening regime is also outlined for continued movement and flexibility.
Author: J. Coupland
Publisher: Springer
ISBN: 1403918546
Category : Psychology
Languages : en
Pages : 284
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Book Description
The 'body' and 'discourse' seem diametrically opposed, but we interact with our bodies and represent ourselves and our relationships in bodily terms. This volume integrates new studies by leading researchers in sociolinguistics, sociology, social psychology and cultural theory. It explores the many interfaces of body and discourse, organized under three main themes: the body as an interactional resource; ideological representations of the body; and discursive constructions of the body in normal and pathological contexts.
Author: Jørgen de Mey
Publisher: Rodale
ISBN: 9781579549107
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.
Author: Mark J. Rowlands
Publisher: MIT Press
ISBN: 0262264404
Category : Philosophy
Languages : en
Pages : 255
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Book Description
An argument that activity provides a useful template for thinking about representation and that deeds are themselves representational: our representing of the world consists, in part, in certain sorts of deeds that we perform in the world. In Body Language, Mark Rowlands argues that the problem of representation—how it is possible for one item to represent another—has been exacerbated by the assimilation of representation to the category of the word. That is, the problem is traditionally understood as one of relating inner to outer—relating an inner representing item to something extrinsic or exterior to it. Rowlands argues that at least some cases of representation need to be understood not in terms of the word but of the deed. Activity, he claims, is a useful template for thinking about representation; our representing the world consists, in part, in certain sorts of actions that we perform in that world. This is not to say simply that these forms of acting can facilitate representation but that they are themselves representational. These sorts of actions—which Rowlands calls deeds—do not merely express or re-present prior intentional states. They have an independent representational status. After introducing the notion of the deed as a "preintentional act," Rowlands argues that deeds can satisfy informational, teleological, combinatorial, misrepresentational, and decouplability constraints—and so qualify as representational. He puts these principles of representation into practice by examining the deeds involved in visual perception. Representing, Rowlands argues, is something we do in the world as much as in the head. Representing does not stop at the skin, at the border between the representing subject and the world; representing is representational "all the way out."
Author: Sarah Key
Publisher:
ISBN: 9780140246780
Category : Joints
Languages : en
Pages : 184
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Book Description
For those who suffer from aches, pains, and creaky joints, this handy reference shows how to keep the body's skeleton young and healthy. Including a series of stretches, this guide explores how muscles, joints, and bones work, how and why they wear and tear, and how to combat stiffness and pain. Treatments focus on the lower back, thoracic spine, neck, shoulders, elbows, wrists, hips, knees, ankles, and feet. Further advice teaches the warning signs of imminent joint problems, immediate action necessary for restoring mobility, and how to break the bad habits of a sedentary lifestyle. Extensive diagrams of the body and how-to illustrations of exercises encourage patients to actively manage their pain. A daily 30-minute strengthening regime is also outlined for continued movement and flexibility.
Author: Bonnie Bainbridge Cohen
Publisher: North Atlantic Books
ISBN: 9780937645031
Category : Body-mind centering
Languages : en
Pages : 171
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Book Description
Author: Pavlína Morganová
Publisher: Karolinum Press, Charles University
ISBN: 9788024623177
Category : Art
Languages : en
Pages : 0
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Book Description
This is the first ever in-depth interpretation of Czech Action Art as a vast and very original stream of Czech post-war art within the context of the region's complex socio-political history. Based on the author's more than decade-long research, her interviews with artists and interpretations of many of their performances and other actions, Czech Action Art also features a list of all Czech happenings, events, performances, body-art pieces, land-art related and other actions from the 1960s to 1989."--Page [4] of cover.
Author: Theodore Dimon, Jr.
Publisher: North Atlantic Books
ISBN: 162317581X
Category : Science
Languages : en
Pages : 334
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Book Description
An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything! Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key. In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. Readers will learn about dynamic design and the body in action, including: How the musculoskeletal system works as a whole The relationship between proprioception and muscle length About maximizing spinal, shoulder, hip, arm, and leg stability and health The important role of breath and breathing About posture and musculoskeletal support With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body.
Author: James Kendrick
Publisher: John Wiley & Sons
ISBN: 1119100763
Category : Performing Arts
Languages : en
Pages : 593
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Book Description
An authoritative guide to the action-packed film genre With 24 incisive, cutting-edge contributions from esteemed scholars and critics, A Companion to the Action Filmprovides an authoritative and in-depth guide to this internationally popular and wide-ranging genre. As the first major anthology on the action film in more than a decade, the volume offers insights into the genre’s historical development, explores its production techniques and visual poetics, and provides reflections on the numerous social, cultural, and political issues it has and continues to embody. A Companion to the Action Film offers original research and critical analysis that examines the iconic characteristics of the genre, its visual aesthetics, and its narrative traits; considers the impact of major directors and stars on the genre’s evolution; puts the action film in dialogue with various technologies and other forms of media such as graphic novels and television; and maps out new avenues of critical study for the future. This important resource: Offers a definitive guide to the action film Contains insightful contributions from a wide range of international film experts and scholars Reviews the evolution of the genre from the silent era to today’s age of digital blockbusters Offers nuanced commentary and analysis of socio-cultural issues such as race, nationality, and gender in action films Written for scholars, teachers and students in film studies, film theory, film history, genre studies, and popular culture, A Companion to the Action Film is an essential guide to one of international cinema’s most important, popular, and influential genres.
Author: Kristina Hook
Publisher: MIT Press
ISBN: 0262551462
Category : Design
Languages : en
Pages : 273
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Book Description
Interaction design that entails a qualitative shift from a symbolic, language-oriented stance to an experiential stance that encompasses the entire design and use cycle. With the rise of ubiquitous technology, data-driven design, and the Internet of Things, our interactions and interfaces with technology are about to change dramatically, incorporating such emerging technologies as shape-changing interfaces, wearables, and movement-tracking apps. A successful interactive tool will allow the user to engage in a smooth, embodied, interaction, creating an intimate correspondence between users' actions and system response. And yet, as Kristina Höök points out, current design methods emphasize symbolic, language-oriented, and predominantly visual interactions. In Designing with the Body, Höök proposes a qualitative shift in interaction design to an experiential, felt, aesthetic stance that encompasses the entire design and use cycle. Höök calls this new approach soma design; it is a process that reincorporates body and movement into a design regime that has long privileged language and logic. Soma design offers an alternative to the aggressive, rapid design processes that dominate commercial interaction design; it allows (and requires) a slow, thoughtful process that takes into account fundamental human values. She argues that this new approach will yield better products and create healthier, more sustainable companies. Höök outlines the theory underlying soma design and describes motivations, methods, and tools. She offers examples of soma design “encounters” and an account of her own design process. She concludes with “A Soma Design Manifesto,” which challenges interaction designers to “restart” their field—to focus on bodies and perception rather than reasoning and intellect.
