Body Composition and Physical Performance PDF Download

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Body Composition and Physical Performance

Body Composition and Physical Performance PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 030904586X
Category : Technology & Engineering
Languages : en
Pages : 371

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Book Description
This book surveys the entire field of body composition as it relates to performance. It includes a clear definition of terminology and a discussion of the various methods for measuring body composition. The authored papers represent a state-of-the-art review of this controversial field and address questions such as: What is a better measure of body compositionâ€"body fat or lean body mass? Does being overweight for one's height really affect performance? The book also addresses the issue of physical appearance as it relates to body fatness and performance. It includes an in-depth discussion of many of the topics of interest to those involved in sports medicine and exercise physiology.