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Body Clocks

Body Clocks PDF Author: Paul Kelley
Publisher: John Catt Educational
ISBN: 9781911382997
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.